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Type: Posts; User: Alfietthompson

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  1. Did you create exercise equiment by youself?

    I am in I my recovery progress so I need some equtment to to exercise at home. However I can't afford to buy some expensive equiment due to financial problem.
    I planning to do one. I will up its...
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    Sticky: Thank you so much KLD, You always support me...

    Thank you so much KLD,
    You always support me quickly. This is one of many reasons I Love our forum.
  3. I am a new SCI. I am parplegic. I am luckier than...

    I am a new SCI. I am parplegic. I am luckier than Lynnifer because I don't pee blood daily and do not have trouble draining urine. I am trying to get better day by day although I am not sure whethe I...
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    Dear Ekephart, I appreciate your advice. These...

    Dear Ekephart,
    I appreciate your advice. These infomation is useful.
    To be honest, I used to drink beer. I've just stopped drinking beer two month. Unfortunately, I am a big fan of black coffee. I...
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    Thank you so much Uncle Peter. This book is...

    Thank you so much Uncle Peter.
    This book is really helpful. It provide me more necessary information with a number of practical nutritional guides written specifically for people with spinal cord...
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    Anyone can advice good daily diet?

    I am trying to recover at home.
    I do exercise every day with my son's help. But I think I should have a good daily diet/menu that good for my recovery too.
    I apriciate all advice.
    Anyone can give...
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    Sticky: I can't find it on this file thread? Could you...

    I can't find it on this file thread? Could you show me again please? I think it is really necessary for me!
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    I used to drink beer bu now I just drink water. I...

    I used to drink beer bu now I just drink water. I think it can help me my recovery progress. IS IT RIGHT?
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    Dear Roger, That is the reason why I admire...

    Dear Roger,
    That is the reason why I admire Brian's endeavor. I will note Brian's progress as a reality documentation for my journey.
    Hopefully I can do as Brian did.
  10. Thank you so much KLD! I will try my best.

    Thank you so much KLD!
    I will try my best.
  11. Dear KLD, Now I am living Philipine. Could you...

    Dear KLD,
    Now I am living Philipine. Could you give me any guides please?
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    Dear Roger I appreciate you son's strength in...

    Dear Roger
    I appreciate you son's strength in life. His progress and endeavors give me sense of belief in me that has been missing.
    However honestly I still find it difficult to overcome myself...
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    Sticky: This is really helpful. I find it is exact what I...

    This is really helpful. I find it is exact what I want. It provides me meaningful information.
    Recently I have coped with disbelief whether I can recover or not. I can't see sign of recovery. If I...
  14. Thank you, Donne. I have started practice. I will...

    Thank you, Donne. I have started practice. I will try my best. when I've read other members I found that I have to be change. Their circumstances are more serious than mine, but they overcame. Why I...
  15. I am 31 years old. My actual level of spinal cord...

    I am 31 years old. My actual level of spinal cord injury is L2-S1 spinal injury
    I don't have health insurance. Before I had got paraplegia, I am unemployed for a long time. Poor me. I do everything...
  16. Need all advice for recovery of paraplegia

    After a moto accident I am paraplegic and I am not able to care for myself. I have to depend on my wife. Everything is getting worse. I feel hopeless and depressed. I need all advice to help me...
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