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  1. when you are laying on your bed, laying on your...

    when you are laying on your bed, laying on your back, bend your legs and feet planted flat on the bed, lift your butt off the bed. That is a nice little workout on your butt and hamstrings..
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    I miss kicking the soccer ball to my girls and...

    I miss kicking the soccer ball to my girls and passing the football around with my son. Now we play the Wii together..
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    Jim.. I forgot to mention, but I did take a...

    Jim.. I forgot to mention, but I did take a driver evaluation at my rehab and passed it..that was 2 yrs ago. I know I am stronger now, and i gave that eval to the Dr. and I told him I was taking my...
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    KLD...thanks for those links...that video was...

    KLD...thanks for those links...that video was awesome!

    baldfatdad...that's great...the company i work for have fairly new units, so I know if given a chance I could do it!
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    Cripply....he did none of those test....but you...

    Cripply....he did none of those test....but you are right, i have some clonus but it doesn't affect my driving. I get clonus when i am really fatigue from therapy.
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    SCIfor55...all he did was tap my knee and foot...

    SCIfor55...all he did was tap my knee and foot for reflex and he said, I have clonness on my feet, which I don't... he had his mind made up, no matter how much I pleaded my case.
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    Cryticgimp...SuprSi..I am going to look for...

    Cryticgimp...SuprSi..I am going to look for another dr.
    SoFla...I went to CareNow...your right I'm going to find one where I did my therapy, hopefully they will help me out.
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    Drs. know how to kick you in the nuts!!

    Today is my 4 yr. anniversary for my SCI, feeling great of all the gains I have gotten back during my recovery from being paralyzed from chest down to being able to walk unassisted. I went to try get...
  9. Congrats KLD!!! A award well deserved, God gives...

    Congrats KLD!!! A award well deserved, God gives gifts and you definetly use it to help us! Thank you..
  10. Thread: I can drive!

    by jorge m.
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    Congrats.... be safe, nothing like getting in...

    Congrats.... be safe, nothing like getting in your car when you want and going down the road..
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    McDuff...I tried to link to DPS for info, but I...

    McDuff...I tried to link to DPS for info, but I had no luck. Thanx for that helpful info.
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    Thanx for the responses... @ WTF...it does not...

    Thanx for the responses...
    @ WTF...it does not affect my driving, I'm going to try to do it online.
    @ Julia... I have no rectrictions on my DL right now. That is a nice tax break..
    I've been...
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    renewing drivers license question...

    My drivers license is up for renewal, I had a C4-C5 incomp. injury I"ve been blessed to be walking again. I was told that I have to notify the DMV that I had a spinal cord injury. Is that true? I...
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    Thanks KLD... for that info. I was never told...

    Thanks KLD... for that info. I was never told that...I'm going to take the senna everyother day, to see if there is a difference in my BM.
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    KLD... why taking senna will be harmful down the...

    KLD... why taking senna will be harmful down the road? i have been taking the pill since my injury in '08. I take one pill every night and a stool softner... I do my BM every other day.
  16. Thread: Aqua Therapy

    by jorge m.
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    Muskie... I wish your son has great...

    Muskie... I wish your son has great progress..the pool will help him in manys ways that the rehab he can do on land.
  17. Mamadavid...doing sit ups on the floor, arms...

    Mamadavid...doing sit ups on the floor, arms crossed at his chest, knees bent somone holding him by his calfs. Making a wedge with pillows behind him so where he can do a sit up, as it get easier...
  18. KLD... You make some great points. My pool temp...

    KLD... You make some great points. My pool temp at therapy is around 85F, it takes me 1 1/2hrs to do my exersices. My therapist never told me that about what the water temp does to my body. I also...
  19. Philly... I too get fatigued after a good pool...

    Philly... I too get fatigued after a good pool workout. I found by drinking more fluids before my exersice and a protien bar or shake. It gives me the energy to have a good workout. The pool has...
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    looks good Larry... I'm going to try that...

    looks good Larry... I'm going to try that reciepe.
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    Damn I'm hungry now!

    Damn I'm hungry now!
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    Way to go Rachelle... way to stay determind!!! ...

    Way to go Rachelle... way to stay determind!!! keep the hard work going...
  23. Thread: suppositories

    by jorge m.
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    Dnvr Dave...I just feel uncomfortable from not...

    Dnvr Dave...I just feel uncomfortable from not having a bp, not constipated but can go only if I use a suppository. Very interested on how you got off the suppositories?
    @ Duder.......
  24. Thread: suppositories

    by jorge m.
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    KLD...used the C02 and didn't work for...

    KLD...used the C02 and didn't work for me....nothing happen! Went back to the dulcolax and it worked fine.
  25. Thread: suppositories

    by jorge m.
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    KLD... thank you for that info. Dulcolax works ...

    KLD... thank you for that info. Dulcolax works but I am looking for something less expensive but that is as effective. I'm trying to stop being dependent on the suppositories but if I dont use them...
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