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Type: Posts; User: nikki-k

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  1. Replies
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    Medical card holder right here in Oregon. I was...

    Medical card holder right here in Oregon.
    I was never a big smoker before. Very hyper, very active. I had people suggest it after my accident, but with the federal BS, I did not feel it was worth...
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    Ahhh- the "it can always be worse." Glad you said...

    Ahhh- the "it can always be worse." Glad you said that, as I am pretty sure most of us have been there. My take on it...

    While I was rehab'ing, I got to meet tons of people. One was a big,...
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    thx for the replies! It took me about 13 1/2...

    thx for the replies!
    It took me about 13 1/2 hours to get 6-7 hours of sleep last night. I am trying to drop the oxycodone, as it is among a slew of pain meds that are being more closely and...
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    Wow. I do not pop in here often, but tonight I am...

    Wow. I do not pop in here often, but tonight I am once again laying in bed in complete pain. Trying to explain it is so difficult. I wish I could simply stand up and begin smashing every single thing...
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    Hi! First- I love wolves! Love the pics!!! ...

    Hi!
    First- I love wolves! Love the pics!!!

    OK- OP..
    I have a full sleeve on my right arm and hand (the knuckles HURT), and then the start of a half sleeve on my left (Pegacorn in nightsky). I...
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    My first post in quite some time... I started...

    My first post in quite some time...

    I started the self-taught method on piano at age 5. I found KISS.. Led Zeppelin.. Rush.. Yes.. Pink FLoyd.. etc, and went to guitar. And bass. Never took...
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    Strong canopy bed: DIY?

    Hi!
    (sorry if this is the wrong section to post this in.. )
    We currently have a nice oak bedroom set, queen size... Wall unit style (attached a pic of a similar one; ours has a shelf and no...
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    Shoes.. and curling toes.. help? Pls?

    Hi!
    I am going through a bit of an internal battle (again..lol). Having recovered my lower back muscles, and (very, very) limited ab control.. and climbing out from the post-SCI depression.. I got...
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    thx! just switched back to butter.

    thx! just switched back to butter.
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    bingo! ditto 100%! Been running shox 110 type for...

    bingo! ditto 100%! Been running shox 110 type for 8 months now.. i am VERY active, have run them in all weather, and living in a city with constant construction (Portland, Or), no flats = peace of...
  11. Thread: Probiotics

    by nikki-k
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    8,552

    I take a Probiotic/Acidopholis supplement with my...

    I take a Probiotic/Acidopholis supplement with my others. No big change, but I went thru a complete diet change and stuff as well.
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    Which is why I take so much damn time creating a...

    Which is why I take so much damn time creating a list of foods that are "safe" to eat. Corn Flakes? Really? Do we truly need HFCS in damn Corn Flakes??? All my old favs.. Rice Krispies, Corn Flakes,...
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    Also, typically with any place providing it,...

    Also, typically with any place providing it, katsup/catchup/catsup/ketchup/etc. Most "affordable" condiments today have it in it's "pure" form, or some variant.
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    Whois on the owners of that HFCSfacts.com site: ...

    Whois on the owners of that HFCSfacts.com site:
    Administrative Contact , Technical Contact :
    Corn Refiners Association
    smcnamara@corn.org
    1701 Pennsylvania Avenue, NW
    ...
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    This is what ticks me off. Stuff I could eat when...

    This is what ticks me off. Stuff I could eat when I was a kid is now all buggered up by the companies that make them. I have a very limited breakfast diet to choose from, because I refuse to start...
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    Mona: Thanks back! And I was also eating...

    Mona: Thanks back!
    And I was also eating "organic" when I was young. It amazes, saddens and angers me what has happened to the common food found in grocery stores. Pathetic, and I really do not...
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    Hey! My hair is Virgin Rose (special effects),...

    Hey! My hair is Virgin Rose (special effects), which is a wicked pink!!! And then my bangs and front sides are "fish bowl" which is a baby blue.
    But.. no way would I do a solid pink for my chair,...
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    IMO, Fuente, Mona, and T4M have it. You gotta...

    IMO, Fuente, Mona, and T4M have it.
    You gotta get the protein in there. Balance your carbs and protein and fat.. but, make sure you are doing the right types of them. Gobble a bunch of mayo on a...
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    Hi! Thx yet again for the replies!!! :D My...

    Hi!
    Thx yet again for the replies!!! :D
    My doctor (GP) called today. Spent almost an hour on the phone, and he is putting in referrals for all the stuff I requested. He said that if referrals get...
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    Wow- very cool! I am trying to put together...

    Wow- very cool!
    I am trying to put together something at home to use (T6 Complete.. sort of). Free weights and a bench are what I am planning on, but I would love to have a lat/shoulder/mid pulley...
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    Thx for the replies! After considering alot of...

    Thx for the replies!

    After considering alot of options, I have settled on free weights as a primary. Bench shopping now :D

    Cardio is an interesting one, as we do not have much to spend. I have...
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    good free weight bench for para?

    Hi!
    I am looking for suggestions on weight benches, home gyms, etc. The Bowflex resistance thing does not appeal to me. I have used plate machines, but due to space restrictions, I am thinking a...
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    Thx for the reply! I figured without actually...

    Thx for the reply! I figured without actually touching it or seeing an xray or something that it would difficult/impossible to reply with more.
    Found this reference
    I will call my Dr. for an...
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    xiphoid process?

    Hi!
    After about a month of workouts and trying to build my abs and lower back muscles due to a weird recovery bit (6.5 years, supposed to be T6 Complete), I was feeling a little nauseous this...
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    Exercise, equip, diet, supps, etc. Help pls?

    Hi!
    I was diagnosed as a T6 Complete at the time of my accident, Oct 1, 2001. I recently regained function below my injury point, and also decided to climb out of a ~2 year depression and take...
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