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Type: Posts; User: addis8

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  1. Thread: After SCI??

    by addis8
    Replies
    13
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    4,604

    Yes my arm, chest, stomach

    Yes my arm, chest, stomach
  2. Replies
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    10,169

    Do you know of a link that I can go to, to see...

    Do you know of a link that I can go to, to see diffrent motions I can do with my dumbelss, resistance bands? I have a 10,6,5,3 Pound weights.
    Thamks.
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    0
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    988

    Looking for a used VitaGlide

    Hi,
    I am looking for a used VitaGlide, or a place where I can purchase one cheaper than the normal price. Feel free to list anyother equipment you use.

    Thanks
  4. Replies
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    2,986

    Thanks.

    Thanks.
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    5
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    2,986

    What do you do to stay in shape?

    What do you do to stay in shape?
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    6
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    2,434

    wouldyou recomend the Burn Machine?

    wouldyou recomend the Burn Machine?
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    5
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    2,986

    Is the Speed Bag work?

    Does anyone have experience with the Speeed Bag?
  8. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,604

    Its so hard not to itch thought amd makes me not...

    Its so hard not to itch thought amd makes me not want to stop working out.
  9. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,604

    No i dont. Im alergic to it.

    No i dont. Im alergic to it.
  10. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,604

    No i dont, just my medications.

    No i dont, just my medications.
  11. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,604

    After SCI??

    Ever sinse my SCI December, 2008. Ive been getting ittchy everytime I excersise, wich stops me from getting an excersise or going outside. Has anyone else had that affect? Or recomend to see a...
  12. Replies
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    2,434

    Diffrent Excersises????????

    I am a T4 complete paraplegic in need of a workout plan! Please give me lists of diffrent excersises.Or recomendations. Thankyou.
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