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Type: Posts; User: addis8

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  1. Thread: After SCI??

    by addis8
    Replies
    13
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    4,565

    Yes my arm, chest, stomach

    Yes my arm, chest, stomach
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    10,087

    Do you know of a link that I can go to, to see...

    Do you know of a link that I can go to, to see diffrent motions I can do with my dumbelss, resistance bands? I have a 10,6,5,3 Pound weights.
    Thamks.
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    981

    Looking for a used VitaGlide

    Hi,
    I am looking for a used VitaGlide, or a place where I can purchase one cheaper than the normal price. Feel free to list anyother equipment you use.

    Thanks
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    2,953

    Thanks.

    Thanks.
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    What do you do to stay in shape?

    What do you do to stay in shape?
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    2,419

    wouldyou recomend the Burn Machine?

    wouldyou recomend the Burn Machine?
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    2,953

    Is the Speed Bag work?

    Does anyone have experience with the Speeed Bag?
  8. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,565

    Its so hard not to itch thought amd makes me not...

    Its so hard not to itch thought amd makes me not want to stop working out.
  9. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,565

    No i dont. Im alergic to it.

    No i dont. Im alergic to it.
  10. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,565

    No i dont, just my medications.

    No i dont, just my medications.
  11. Thread: After SCI??

    by addis8
    Replies
    13
    Views
    4,565

    After SCI??

    Ever sinse my SCI December, 2008. Ive been getting ittchy everytime I excersise, wich stops me from getting an excersise or going outside. Has anyone else had that affect? Or recomend to see a...
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    Diffrent Excersises????????

    I am a T4 complete paraplegic in need of a workout plan! Please give me lists of diffrent excersises.Or recomendations. Thankyou.
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