van damn

Good here, G. Looking forward to a visit from Woman from Europe and AddieSue next week. Should be much fun!

How about you and your three girls?

Doing well, but hoping for autumn to come as soon as possible. It's my favorite season down here. I love the smell of the dead foliage in the air and the cool breeze the makes the humidity dissipate. Summer is hell in humidity; you walk out of the door and you're wet.

great pic! Yeah I worked out a system where I disconnect the bag and leave it in the truck and plug the cath. I sweat so heavily i dont usually need to leak during training.

awesome! thanks to BeeCee and Capn Crip and YOU, I've gotten over being embarrassed by some of my physical issues that were holding me back.

Hows the dieting?

soon as I get a schedule out of WCBB, but I'm guessing spring '10. I have a PL meet in October.

hows the prep coming along big guy?

Really. You already look pretty lean. When's the show?

lets just put that silly joke aside, bury it, and forget bout it and move on being ccc buddies...

thanks bro! hope all is well buddy...

He's quite a character, isn't he?