I wanted to bump my accessible condo up again so CareCure members know about it and I'm taking an online course on Google Analytics so it I'm trying...
"He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will RUN and not grow weary, they will WALK and not be faint."
Isaiah 40:29-31
Since i have been using the flax seeds in a smoothy every morning my poop has been thick, consistant, and super easy to manage my colostomy with changing the bag (poop moves nice and slow). It has not been runny or messy at all.
I bought one of the Nutrabullit machines. (Bed Bath and Beyond) and with that machine I do not have to grind the flax seeds first.