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  • gjnl's Avatar
    Today, 12:09 AM
    gjnl replied to a thread Calories and weight loss. in Food
    Mea culpa...my terminology is off. It seems that nutritionist is associated with alternative practices and dietitian is associated with degrees...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    Yesterday, 10:26 PM
    gjnl replied to a thread Calories and weight loss. in Food
    Keto cum Atkins cum Paleo..all fads... the key is eat everything in moderation...that is a balanced diet/
    51 replies | 1185 view(s)
  • gjnl's Avatar
    Yesterday, 10:22 PM
    gjnl replied to a thread Calories and weight loss. in Food
    Sorry to disagree. Nutrition is in fact a higher education degree conferred speciality and there are many good people working in the field of...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    Yesterday, 12:05 AM
    gjnl replied to a thread Midodrine - New Med For Me in Care
    I suggested that you take your blood pressure before and after taking Midodrine (Post #4, this thread) not as a predictor as to when you should take...
    7 replies | 464 view(s)
  • crppled007's Avatar
    10-18-2017, 06:09 PM
    something I've been using for a while http://alturl.com/hy9xa Cystex Urinary Health Maintenance Cranberry 7.6 oz , which is loaded with cranberry...
    7 replies | 1352 view(s)
  • gjnl's Avatar
    10-18-2017, 04:52 PM
    gjnl replied to a thread Calories and weight loss. in Food
    The notion of food combining may have come from planning a healthy vegetarian diet. In a plant based diet, it is indeed necessary to eat plant food...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    10-18-2017, 03:56 PM
    gjnl replied to a thread DIY Pulse Irrigation for $20 in Care
    Peristeen animation instructional video: https://www.youtube.com/watch?v=l6sWaD6d2Sk Peristeen nurse instructor video: ...
    51 replies | 4190 view(s)
  • gjnl's Avatar
    10-18-2017, 01:47 PM
    gjnl replied to a thread Midodrine - New Med For Me in Care
    According to MedFacts.com, 1.69% of MIDODRINE HYDROCHLORIDE patients reported MUSCLE SPASMS as a side effect....
    7 replies | 464 view(s)
  • gjnl's Avatar
    10-17-2017, 10:18 PM
    gjnl replied to a thread Calories and weight loss. in Food
    Back in the 60s or 70s there was a health guru...can't remember which one who advocated that you can't DIEt you need to find an eating plan to...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    10-17-2017, 08:31 PM
    gjnl replied to a thread Midodrine - New Med For Me in Care
    Yes. I can tell when the dose is starting to wane. Getting out of bed and in the chair is a lot better. I'd suggest that for the first several...
    7 replies | 464 view(s)
  • gjnl's Avatar
    10-17-2017, 08:11 PM
    gjnl replied to a thread Calories and weight loss. in Food
    On the other hand, you will feel deprived if you don't allow yourself a bit of the things you absolutely love. In those cases, plan your indulgences...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    10-17-2017, 08:06 PM
    gjnl replied to a thread Midodrine - New Med For Me in Care
    Good luck with it.
    7 replies | 464 view(s)
  • gjnl's Avatar
    10-17-2017, 05:15 PM
    gjnl replied to a thread Radiating neck pain? in Care
    You have recently been traveling, lots of head, neck, shoulder involvement in sightseeing, strange beds and pillows, long airline flights, transfer...
    3 replies | 223 view(s)
  • gjnl's Avatar
    10-17-2017, 05:08 PM
    gjnl replied to a thread Calories and weight loss. in Food
    Metabolism and frame size are key to what you should weigh and how much you can eat. I'm 6'4" with a light frame (small boned - 6 inches or less...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    10-17-2017, 03:13 PM
    gjnl replied to a thread Calories and weight loss. in Food
    One to two pounds a week is a sensible weight loss goal for the general population. With reduced activity levels in spinal cord injured, the goal is...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    10-17-2017, 02:00 PM
    gjnl replied to a thread bowel help? in Care
    You can start by reading this Paralyzed Veteran of America (PVA) publication: http://www.pva.org/media/pdf/cpg_neurogenic%20bowel.pdf A basic...
    5 replies | 423 view(s)
  • gjnl's Avatar
    10-17-2017, 01:46 PM
    gjnl replied to a thread Calories and weight loss. in Food
    This may help: What is BMR or Basal Metabolic Rate? Calculate Your Basal Metabolic Rate to Lose WeightBy Malia Frey | Reviewed by a...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    10-17-2017, 01:11 PM
    Sorry, got my threads confused.
    23 replies | 2572 view(s)
  • gjnl's Avatar
    10-17-2017, 12:50 PM
    My conversion company used Duraflor (http://www.zenithrubberusa.com/sheet-rubber/rubber-flooring.aspx) for the entire floor surface of my van. I...
    3 replies | 530 view(s)
  • darty's Avatar
    10-17-2017, 12:46 PM
    darty replied to a thread Calories and weight loss. in Food
    This works great but lots and lots of water
    51 replies | 1185 view(s)
  • darty's Avatar
    10-17-2017, 12:45 PM
    darty replied to a thread Calories and weight loss. in Food
    I've never tried calorie counting. It just seems impractical and unsustainable. Whenever I've lost weight quickly it's been by cutting out dairy and...
    51 replies | 1185 view(s)
  • gjnl's Avatar
    10-16-2017, 04:27 PM
    You saw a reference to Curtiss-Wright along with his email address on a forum you belong to.
    3 replies | 362 view(s)
  • gjnl's Avatar
    10-16-2017, 04:23 PM
    I know that bisacodyl suppositories can cause a mucus discharge hours after a bowel program, often referred to as "after burn," and it seems that...
    4 replies | 418 view(s)
  • gjnl's Avatar
    10-16-2017, 03:59 PM
    gjnl replied to a thread Resolved: Catheter Clogging in Care
    My pharmacy, and others I have been to, supply a "receipt" that shows the name of the drug, the number of tablets/capsules dispensed, date of filling...
    7 replies | 1352 view(s)
  • gjnl's Avatar
    10-16-2017, 11:40 AM
    Curtiss-Wright engineers will have all the answers and are willing to help. Contact Fabio at GiarratanoF@curtisswright.com
    3 replies | 362 view(s)
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15 Visitor Messages

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    Happy birthday in 4 days! lol...Mine is coming up too...October babies!
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    hey mac how hav u been
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    Hey Mac,I'm going around looking at people's profile that I think is cool,or sweet ( females ) I see your into equipment BIG time.I'm trying to learn more about you besides that pressure sore ( ahhhhhh ),if your not comfortable that's cool I totally understand.
    Gunnslinger8
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    We will talk about how we got injured 1 day.
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    You have been a big help. Thanks dude.
    Let's B.S. Every now and then.
    Gunnslinger8
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    trying 2b positive
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    hey man
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    chin up buddy
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    do you have pictures of you past injury
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    hi i was injured same date as you.....
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    one day at a time ,,,be strong
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    hey buddy whats up
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    ciekawość nowych metod itp.
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    just seeing the pic makes me think its my xray.....
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    hej
Showing Visitor Messages 1 to 15 of 15
About Mac85

Basic Information

Date of Birth
October 7, 1985 (32)
About Mac85
Are you::
A person with SCI/D?
Date of injury (NA if not spinal-injured)?:
Aug 22, 2009
Location:
Chicago
Gender:
Male
Occupation:
Sitting on my ass and spasming
Interests:
telecommunications, fixing computers, tv shows
Biography:
Dove off the boat, head vs hard sand - sand won
C5/6 complete...
Before that I was trying to be a bodybuilder
Why did you join this forum?:
To troll people, I CAN WALK HA HA
How did you find us?:
strip club
What do you think of this site?:
yum-yum

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C5/C6 Complete since 08/22/09

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