• stevegalliazzo's Avatar
    07-16-2017, 07:38 AM
    stevegalliazzo replied to a thread Can't take it anymore! in Pain
    It is a bitch. It is very overwhelming but try to find things to do that take your mind of of it. Its hard but distracting yourself from t is the...
    7 replies | 1240 view(s)
  • stevegalliazzo's Avatar
    06-23-2017, 12:31 PM
    stevegalliazzo replied to a thread Old Bitter Crips in Life
    I am with you pets are helpful.
    24 replies | 5161 view(s)
  • stevegalliazzo's Avatar
    06-22-2017, 06:04 AM
    stevegalliazzo replied to a thread Old Bitter Crips in Life
    It is hard to break this cycle. I feel like an old bitter crip and I am only 57. Reminding yourself of the good things helps and keeping busy. It...
    24 replies | 5161 view(s)
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    Sup Steve, Glad to hear from u. My pain is gettn more manageable here lately i'm 2.4 yrs post things do get better i just keep movin. 1 thing is when i exercise hard, the day after i'm in pain my nerves, muscle and stuffiness, but i'm gettn stronger, stronger no pain, no gains remember . I do alot of dumb bells "ROM" 10 to 20lbs lifting them in different direction........ 3 reps of 15's, push ups, And stretches legs,hands,abs,back,fingers,hand basically all muscles daily throughout the day mostly.
    The heat is tough, I drinks cold water and keep ice nearby. My body temp is gettn better too. FYI i do what u can, the pain does get less for some of us.
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About stevegalliazzo

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Date of Birth
July 14, 1961 (56)
About stevegalliazzo
Are you::
A person with SCI/D?
Date of injury (NA if not spinal-injured)?:
August 9, 1986, January 2007 felt bone go through myelinn, Surgery Feb 9, 2009,
Lillooet BC
disability pension
family,cure, music,tv.cooking,cars, house renovations.
incomplete c-7 I have full mysfunction can walk
Why did you join this forum?:
To learn more and see that I was not alone
How did you find us?:
Search Engine becuase doctors were not helpful.
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