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    Sup Steve, Glad to hear from u. My pain is gettn more manageable here lately i'm 2.4 yrs post things do get better i just keep movin. 1 thing is when i exercise hard, the day after i'm in pain my nerves, muscle and stuffiness, but i'm gettn stronger, stronger no pain, no gains remember . I do alot of dumb bells "ROM" 10 to 20lbs lifting them in different direction........ 3 reps of 15's, push ups, And stretches legs,hands,abs,back,fingers,hand basically all muscles daily throughout the day mostly.
    The heat is tough, I drinks cold water and keep ice nearby. My body temp is gettn better too. FYI i do what u can, the pain does get less for some of us.
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About stevegalliazzo

Basic Information

Date of Birth
July 14, 1961 (55)
About stevegalliazzo
Are you::
A person with SCI/D?
Date of injury (NA if not spinal-injured)?:
August 9, 1986, January 2007 felt bone go through myelinn, Surgery Feb 9, 2009,
Location:
Lillooet BC
Gender:
Male
Occupation:
disability pension
Interests:
family,cure, music,tv.cooking,cars, house renovations.
Biography:
incomplete c-7 I have full mysfunction can walk
Why did you join this forum?:
To learn more and see that I was not alone
How did you find us?:
Search Engine becuase doctors were not helpful.
What do you think of this site?:
Great.

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Most Recent Message
04-14-2010 02:14 PM
General Information
Last Activity
06-25-2017 08:42 AM
Join Date
12-03-2009
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