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  • mrb's Avatar
    09-14-2019, 05:54 AM
    IOS13 voice control is flakey at best, I've almost given up with it until Apple improve it. It is not reliable and sometimes responds and other times...
    8 replies | 988 view(s)
  • mrb's Avatar
    08-29-2019, 01:27 PM
    You need to determine what the majority of use will be, indoors/outdoors determines it front/mid/rear. Mine is a lot of bumpy outdoors so I always go...
    8 replies | 761 view(s)
  • mrb's Avatar
    08-29-2019, 04:21 AM
    mrb replied to a thread quad stomach and self respect in Care
    I'm in the UK so only have our National Health Service who won't pay. I self fund but fortunately still work so can afford them.
    40 replies | 3178 view(s)
  • mrb's Avatar
    08-28-2019, 06:11 AM
    mrb replied to a thread quad stomach and self respect in Care
    No binder, I've got one still in an unopened packet :) I had suffered with pressure sores pre and post diet but can't link post diet to sores. I've...
    40 replies | 3178 view(s)
  • mrb's Avatar
    08-27-2019, 09:50 AM
    mrb replied to a thread quad stomach and self respect in Care
    Nothing special just a Neurotrac Sports XL https://www.amazon.co.uk/Neurotrac-ETS201-NeuroTrac%C2%AE-Sports-XL/dp/B00B4QMD4A on an abs program. Used...
    40 replies | 3178 view(s)
  • mrb's Avatar
    08-25-2019, 01:06 PM
    mrb replied to a thread quad stomach and self respect in Care
    Find a diet software app that has a database of food, if something you eat isn't in get the wrapper and nutritional info and enter it. You soon see...
    40 replies | 3178 view(s)
  • mrb's Avatar
    08-24-2019, 08:30 AM
    mrb replied to a thread quad stomach and self respect in Care
    I aim for 1100 calories a day, we weigh everything that I eat and I use a dieting software app to record everything that I eat and drink. I don't eat...
    40 replies | 3178 view(s)
  • mrb's Avatar
    08-24-2019, 08:11 AM
    mrb replied to a thread quad stomach and self respect in Care
    I don't think so but cutting bread and lactose seems to have helped, my waist stays the same most days. Have you tried measuring morning and evening...
    40 replies | 3178 view(s)
  • mrb's Avatar
    08-19-2019, 12:45 PM
    mrb replied to a thread quad stomach and self respect in Care
    FES bike has helped keep my butt with some meat but there is a fine line. Reducing bloating helps a lot I stopped eating bread and switched to lacto...
    40 replies | 3178 view(s)
  • mrb's Avatar
    08-19-2019, 06:32 AM
    mrb replied to a thread quad stomach and self respect in Care
    Diet,FES bike and TENS machine worked for me, before and after 18 months of dieting.C3 complete and only exercise I can do is my FES bike burning...
    40 replies | 3178 view(s)
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About mrb

Basic Information

About mrb
Are you::
A person with SCI/D?
Date of injury (NA if not spinal-injured)?:
3/3/13
Location:
UK
Gender:
Male
Occupation:
Consultant to cycling industry
Interests:
Haha, I can't f'cking move anything to do anything.
Biography:
C3 complete, ventilated cycling accident March 2013

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Total Posts
Total Posts
757
Posts Per Day
0.37
General Information
Last Activity
Yesterday 01:04 PM
Join Date
02-28-2014
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0