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    I have a spotter who steadies me and we always use a safety rack.
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    hey bigman, whats the word?
  3. I wish I could squat... I have no use of mt lower body... Just wanted to make that clear..

    Thnaks for all your help.
  4. View Conversation
    Walmart has them online, so does Push, Pedal, Pull.

    re: Powerlifting. Let me look into that for you. BC of my back i cant squat heavy so I do push/pulls. I'll contact the folks up here at UCO's Paralympic training center and see who I can send u too.

    be strong
  5. View Conversation
    those pedals I mentioned run around 50 bucks and have a tension control knob. that and a cardio/heart rate monitor and a timer and you are good to go until u can get a vita glide, racer or handcycle.

    Man your neck is HUGE. Ever consider wc bodybuilding or powerlifting?

    your bro, Brock
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About Arcadi

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July 30, 1998 (21)
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