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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Heart rate monitor advice needed

    Started by SCIfor55+yrs., 11-07-2013 11:49 AM
    • Replies: 5
    • Views: 1,111
    11-13-2013, 11:31 AM Go to last post
  2. quad cycling 10000

    Started by wheelin 48, 11-10-2013 03:00 PM
    • Replies: 0
    • Views: 563
    11-10-2013, 03:00 PM Go to last post
  3. Hike in Starved Rock State Park

    Started by hlh, 10-27-2013 03:04 PM
    • Replies: 6
    • Views: 1,072
    11-03-2013, 12:07 PM Go to last post
  4. Post Yer Walking Video

    Started by shveddy, 03-03-2012 05:09 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 13,138
    10-21-2013, 09:27 AM Go to last post
  5. Gait Harness System: anyone tried it?

    Started by mamadavid, 10-17-2013 07:59 PM
    • Replies: 6
    • Views: 1,516
    10-19-2013, 10:59 PM Go to last post
  6. FES bike. And recovery?

    Started by JamesMcM, 10-18-2013 03:48 AM
    • Replies: 3
    • Views: 991
    10-18-2013, 08:54 AM Go to last post
  7. fes bike!

    Started by drew82586, 10-11-2013 08:44 AM
    • Replies: 1
    • Views: 680
    10-11-2013, 11:11 AM Go to last post
  8. gimp hip stretches

    Started by fuentejps, 10-03-2013 09:03 AM
    • Replies: 7
    • Views: 1,120
    10-10-2013, 07:29 PM Go to last post
  9. m.a.t. Muscle activation technique

    Started by BMC, 10-09-2013 02:57 AM
    • Replies: 3
    • Views: 1,060
    10-10-2013, 07:22 PM Go to last post
  10. Need to exercise my buttox

    Started by TheAbleChef, 10-08-2013 06:48 AM
    • Replies: 1
    • Views: 736
    10-08-2013, 07:19 AM Go to last post
  11. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:43 PM
    • Replies: 2
    • Views: 598
    09-25-2013, 08:58 PM Go to last post
  12. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:36 PM
    • Replies: 0
    • Views: 580
    09-24-2013, 07:36 PM Go to last post
  13. Partial tear advice

    Started by mi0319, 04-05-2013 12:38 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,409
    06-24-2013, 12:33 AM Go to last post
  14. Handbike training program

    Started by totoL1, 12-12-2012 05:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 12,583
    06-23-2013, 12:53 PM Go to last post
  15. Muscle atrophy

    Started by BMW1983, 06-19-2013 03:07 AM
    • Replies: 3
    • Views: 1,619
    06-22-2013, 04:40 AM Go to last post
  16. handcycle racers, where do you put your GU

    Started by fuentejps, 05-13-2013 04:05 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,103
    06-20-2013, 05:41 PM Go to last post
  17. Muscle Builders

    Started by Bear1019, 08-25-2001 05:10 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,766
    06-18-2013, 02:10 AM Go to last post
  18. lokomat

    Started by Gladiator, 04-02-2013 08:31 AM
    • Replies: 8
    • Views: 4,501
    06-13-2013, 05:18 PM Go to last post
  19. EMS for muscle atrophy

    Started by CosmicNet, 06-08-2013 09:02 AM
    • Replies: 2
    • Views: 2,187
    06-11-2013, 03:48 PM Go to last post
  20. Quad building chest

    Started by Southpaw, 06-07-2013 01:38 PM
    • Replies: 5
    • Views: 3,384
    06-11-2013, 01:48 AM Go to last post
  21. Abs vs back, which one and why?

    Started by abacoian, 06-07-2013 04:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,473
    06-09-2013, 04:29 PM Go to last post
  22. what foundation should one focus on?

    Started by abacoian, 06-02-2013 03:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,141
    06-09-2013, 04:15 PM Go to last post
  23. Increasing hamstring strength for walking.

    Started by scg, 05-04-2013 08:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,923
    06-08-2013, 05:27 AM Go to last post
  24. Seriously think about this

    Started by rlmtrhmiles, 06-07-2013 04:26 AM
    • Replies: 1
    • Views: 876
    06-07-2013, 02:06 PM Go to last post
  25. b & b

    Started by wesmaister, 05-10-2013 02:06 PM
    • Replies: 5
    • Views: 1,427
    06-06-2013, 11:14 PM Go to last post
  26. Question flaccid to spastic?

    Started by wesmaister, 04-04-2013 05:26 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,696
    06-06-2013, 04:58 PM Go to last post
  27. healthy fast bake, carbs and protein

    Started by fuentejps, 06-02-2013 08:52 PM
    • Replies: 3
    • Views: 1,075
    06-05-2013, 08:59 AM Go to last post
  28. photo of me standing, what would you work on?

    Started by abacoian, 05-26-2013 11:29 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,999
    06-04-2013, 10:51 AM Go to last post
  29. Inclined Bed Therapy (IBT) How is everyone?

    Started by Andrew K Fletcher, 03-10-2013 12:00 PM
    9 Pages
    1 2 3 ... 9
    andrew k fletcher, angled bed, ibt, inclined bed therapy
    • Replies: 82
    • Views: 33,374
    06-04-2013, 05:05 AM Go to last post
  30. Question about standing frame

    Started by KK11, 05-25-2013 03:52 AM
    • Replies: 0
    • Views: 984
    05-25-2013, 03:52 AM Go to last post
  31. you know that feeling?

    Started by er2345, 05-23-2013 08:41 PM
    buzz, contraction, jolt, legs, voluntary
    • Replies: 4
    • Views: 1,190
    05-24-2013, 11:44 PM Go to last post
  32. Dikul and another long term rehab

    Started by Magdalena91, 05-06-2013 01:16 PM
    • Replies: 1
    • Views: 1,303
    05-23-2013, 10:56 PM Go to last post
  33. project walk

    Started by vaibhavjain, 05-09-2013 11:58 AM
    • Replies: 1
    • Views: 1,023
    05-23-2013, 10:51 PM Go to last post
  34. project walk dvd?

    Started by abacoian, 04-27-2013 11:28 AM
    • Replies: 5
    • Views: 1,795
    05-23-2013, 08:17 PM Go to last post
  35. Upper T- level

    Started by KK11, 05-06-2013 01:46 PM
    • Replies: 0
    • Views: 1,620
    05-06-2013, 01:46 PM Go to last post
  36. SCI walking detail question

    Started by rlmtrhmiles, 04-08-2013 03:31 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,996
    05-06-2013, 01:41 PM Go to last post
  37. pool therapy??

    Started by abacoian, 05-05-2013 04:42 PM
    • Replies: 8
    • Views: 1,684
    05-06-2013, 10:28 AM Go to last post
  38. Does anyone know about the Giger MD Therapy

    Started by kimg, 04-17-2013 04:15 PM
    • Replies: 2
    • Views: 1,449
    05-06-2013, 09:51 AM Go to last post
  39. Standing Frame Alternatives

    Started by Ptarzan80, 05-05-2013 06:03 PM
    • Replies: 0
    • Views: 1,131
    05-05-2013, 06:03 PM Go to last post
  40. Therapist's tactics questioned

    Started by Tjcpara, 04-17-2013 11:29 AM
    • Replies: 6
    • Views: 1,482
    05-05-2013, 04:58 AM Go to last post
  41. can fes stretch tight muscles?

    Started by abacoian, 04-12-2013 01:16 PM
    • Replies: 5
    • Views: 1,976
    04-28-2013, 10:54 PM Go to last post
  42. need expert advice...

    Started by sabmother, 04-24-2013 08:58 AM
    • Replies: 1
    • Views: 1,057
    04-25-2013, 03:44 PM Go to last post
  43. Adaptive CrossFit?

    Started by Jacks_15, 03-28-2012 02:48 AM
    • Replies: 8
    • Views: 4,612
    04-25-2013, 12:36 PM Go to last post
  44. first handcycle?

    Started by tarantella, 02-24-2013 07:19 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,290
    04-24-2013, 08:34 AM Go to last post

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