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Forum: Exercise & Recovery

Exercise for health and recovery

  1. fes bike!

    Started by drew82586, 10-11-2013 08:44 AM
    • Replies: 1
    • Views: 661
    10-11-2013, 11:11 AM Go to last post
  2. gimp hip stretches

    Started by fuentejps, 10-03-2013 09:03 AM
    • Replies: 7
    • Views: 1,095
    10-10-2013, 07:29 PM Go to last post
  3. m.a.t. Muscle activation technique

    Started by BMC, 10-09-2013 02:57 AM
    • Replies: 3
    • Views: 1,009
    10-10-2013, 07:22 PM Go to last post
  4. Need to exercise my buttox

    Started by TheAbleChef, 10-08-2013 06:48 AM
    • Replies: 1
    • Views: 715
    10-08-2013, 07:19 AM Go to last post
  5. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:43 PM
    • Replies: 2
    • Views: 577
    09-25-2013, 08:58 PM Go to last post
  6. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:36 PM
    • Replies: 0
    • Views: 569
    09-24-2013, 07:36 PM Go to last post
  7. Partial tear advice

    Started by mi0319, 04-05-2013 12:38 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,366
    06-24-2013, 12:33 AM Go to last post
  8. Handbike training program

    Started by totoL1, 12-12-2012 05:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 12,439
    06-23-2013, 12:53 PM Go to last post
  9. Muscle atrophy

    Started by BMW1983, 06-19-2013 03:07 AM
    • Replies: 3
    • Views: 1,602
    06-22-2013, 04:40 AM Go to last post
  10. handcycle racers, where do you put your GU

    Started by fuentejps, 05-13-2013 04:05 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,033
    06-20-2013, 05:41 PM Go to last post
  11. Muscle Builders

    Started by Bear1019, 08-25-2001 05:10 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,679
    06-18-2013, 02:10 AM Go to last post
  12. lokomat

    Started by Gladiator, 04-02-2013 08:31 AM
    • Replies: 8
    • Views: 4,437
    06-13-2013, 05:18 PM Go to last post
  13. EMS for muscle atrophy

    Started by CosmicNet, 06-08-2013 09:02 AM
    • Replies: 2
    • Views: 2,115
    06-11-2013, 03:48 PM Go to last post
  14. Quad building chest

    Started by Southpaw, 06-07-2013 01:38 PM
    • Replies: 5
    • Views: 3,308
    06-11-2013, 01:48 AM Go to last post
  15. Abs vs back, which one and why?

    Started by abacoian, 06-07-2013 04:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,424
    06-09-2013, 04:29 PM Go to last post
  16. what foundation should one focus on?

    Started by abacoian, 06-02-2013 03:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,097
    06-09-2013, 04:15 PM Go to last post
  17. Increasing hamstring strength for walking.

    Started by scg, 05-04-2013 08:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,877
    06-08-2013, 05:27 AM Go to last post
  18. Seriously think about this

    Started by rlmtrhmiles, 06-07-2013 04:26 AM
    • Replies: 1
    • Views: 858
    06-07-2013, 02:06 PM Go to last post
  19. b & b

    Started by wesmaister, 05-10-2013 02:06 PM
    • Replies: 5
    • Views: 1,407
    06-06-2013, 11:14 PM Go to last post
  20. Question flaccid to spastic?

    Started by wesmaister, 04-04-2013 05:26 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,638
    06-06-2013, 04:58 PM Go to last post
  21. healthy fast bake, carbs and protein

    Started by fuentejps, 06-02-2013 08:52 PM
    • Replies: 3
    • Views: 1,054
    06-05-2013, 08:59 AM Go to last post
  22. photo of me standing, what would you work on?

    Started by abacoian, 05-26-2013 11:29 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,914
    06-04-2013, 10:51 AM Go to last post
  23. Inclined Bed Therapy (IBT) How is everyone?

    Started by Andrew K Fletcher, 03-10-2013 12:00 PM
    9 Pages
    1 2 3 ... 9
    andrew k fletcher, angled bed, ibt, inclined bed therapy
    • Replies: 82
    • Views: 32,702
    06-04-2013, 05:05 AM Go to last post
  24. Question about standing frame

    Started by KK11, 05-25-2013 03:52 AM
    • Replies: 0
    • Views: 968
    05-25-2013, 03:52 AM Go to last post
  25. you know that feeling?

    Started by er2345, 05-23-2013 08:41 PM
    buzz, contraction, jolt, legs, voluntary
    • Replies: 4
    • Views: 1,168
    05-24-2013, 11:44 PM Go to last post
  26. Dikul and another long term rehab

    Started by Magdalena91, 05-06-2013 01:16 PM
    • Replies: 1
    • Views: 1,275
    05-23-2013, 10:56 PM Go to last post
  27. project walk

    Started by vaibhavjain, 05-09-2013 11:58 AM
    • Replies: 1
    • Views: 1,009
    05-23-2013, 10:51 PM Go to last post
  28. project walk dvd?

    Started by abacoian, 04-27-2013 11:28 AM
    • Replies: 5
    • Views: 1,774
    05-23-2013, 08:17 PM Go to last post
  29. Upper T- level

    Started by KK11, 05-06-2013 01:46 PM
    • Replies: 0
    • Views: 1,599
    05-06-2013, 01:46 PM Go to last post
  30. SCI walking detail question

    Started by rlmtrhmiles, 04-08-2013 03:31 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,950
    05-06-2013, 01:41 PM Go to last post
  31. pool therapy??

    Started by abacoian, 05-05-2013 04:42 PM
    • Replies: 8
    • Views: 1,654
    05-06-2013, 10:28 AM Go to last post
  32. Does anyone know about the Giger MD Therapy

    Started by kimg, 04-17-2013 04:15 PM
    • Replies: 2
    • Views: 1,418
    05-06-2013, 09:51 AM Go to last post
  33. Standing Frame Alternatives

    Started by Ptarzan80, 05-05-2013 06:03 PM
    • Replies: 0
    • Views: 1,104
    05-05-2013, 06:03 PM Go to last post
  34. Therapist's tactics questioned

    Started by Tjcpara, 04-17-2013 11:29 AM
    • Replies: 6
    • Views: 1,461
    05-05-2013, 04:58 AM Go to last post
  35. can fes stretch tight muscles?

    Started by abacoian, 04-12-2013 01:16 PM
    • Replies: 5
    • Views: 1,945
    04-28-2013, 10:54 PM Go to last post
  36. need expert advice...

    Started by sabmother, 04-24-2013 08:58 AM
    • Replies: 1
    • Views: 1,037
    04-25-2013, 03:44 PM Go to last post
  37. Adaptive CrossFit?

    Started by Jacks_15, 03-28-2012 02:48 AM
    • Replies: 8
    • Views: 4,566
    04-25-2013, 12:36 PM Go to last post
  38. first handcycle?

    Started by tarantella, 02-24-2013 07:19 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,245
    04-24-2013, 08:34 AM Go to last post
  39. Need Help..Looking for a handbike

    Started by jimmyg2727, 12-27-2012 04:20 PM
    3 Pages
    1 2 3
    hand bike
    • Replies: 20
    • Views: 5,095
    04-23-2013, 11:08 AM Go to last post
  40. Starting FES routine 10 yrs post

    Started by november, 04-14-2013 05:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,794
    04-22-2013, 06:11 PM Go to last post
  41. Adapted Yoga

    Started by Wheelie_girl_, 04-18-2013 12:48 AM
    2 Pages
    1 2
    excercise, quadbelly, yoga
    • Replies: 10
    • Views: 2,406
    04-22-2013, 01:54 PM Go to last post
  42. Smile Instructions On How To Build A Standing Box??

    Started by wis, 10-25-2006 07:09 PM
    • Replies: 6
    • Views: 4,014
    04-22-2013, 11:38 AM Go to last post
  43. Anyone use a Total Gym?

    Started by truly, 04-14-2013 06:49 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,239
    04-20-2013, 08:11 AM Go to last post
  44. Hand Recovery?

    Started by PeteyV, 04-17-2013 05:10 PM
    electrical stimulation, exercise based therapy, hand, home health, recovery
    • Replies: 0
    • Views: 1,548
    04-17-2013, 05:10 PM Go to last post
  45. Just more WALKING

    Started by rlmtrhmiles, 03-19-2013 03:20 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,300
    04-11-2013, 04:44 AM Go to last post
  46. Thumbs up New Adaptive Paddleboard

    Started by Snowman, 04-05-2013 02:46 AM
    • Replies: 6
    • Views: 2,429
    04-08-2013, 11:10 AM Go to last post
    • Replies: 0
    • Views: 1,417
    04-07-2013, 11:41 AM Go to last post

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