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Forum: Exercise & Recovery

Exercise for health and recovery

  1. too damn fat

    Started by itsnotmeitsyou, 02-19-2014 09:06 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,298
    03-16-2014, 05:43 PM Go to last post
  2. rugby workout

    Started by Justin S, 03-09-2014 06:11 PM
    • Replies: 5
    • Views: 2,355
    03-14-2014, 10:50 PM Go to last post
  3. Spasticity and tone limiting exercise

    Started by MoCo, 03-08-2014 05:39 PM
    exercise, spasticity, theracycle, tone
    • Replies: 4
    • Views: 3,339
    03-10-2014, 03:30 AM Go to last post
  4. Doing multiple FES sessions in a row?

    Started by nayr, 03-02-2014 06:41 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,498
    03-06-2014, 09:50 AM Go to last post
  5. SCI-FIT Sacramento!

    Started by SCI-FIT, 02-24-2014 12:18 PM
    exercise, exercise based therapy, gait training, rehabilitation, therapy & rehab
    • Replies: 1
    • Views: 3,640
    02-26-2014, 08:48 PM Go to last post
  6. Project Walk/Wings for Life World Run

    Started by Snowman, 02-26-2014 05:41 PM
    • Replies: 0
    • Views: 1,264
    02-26-2014, 05:41 PM Go to last post
  7. Project Walk, California Experience

    Started by nchopda, 01-21-2014 11:17 PM
    • Replies: 4
    • Views: 1,570
    02-24-2014, 01:49 PM Go to last post
  8. 3 years post

    Started by LIP26, 02-21-2014 12:58 PM
    physiatrist, post, recovery, sci, t12
    • Replies: 0
    • Views: 5,118
    02-21-2014, 12:58 PM Go to last post
  9. what's your target heart rate on a trainer?

    Started by tarheelandy, 11-21-2013 10:40 AM
    • Replies: 9
    • Views: 2,606
    02-13-2014, 04:49 PM Go to last post
    • Replies: 10
    • Views: 1,854
    01-24-2014, 11:05 AM Go to last post
  10. RT50 remote or wired, what is your experience?

    Started by Noel, 12-23-2013 05:50 AM
    • Replies: 2
    • Views: 910
    01-16-2014, 07:14 PM Go to last post
  11. how to apply handball resin

    Started by ckhouri, 01-12-2014 02:00 AM
    • Replies: 0
    • Views: 998
    01-12-2014, 02:00 AM Go to last post
  12. Anybody else?

    Started by willingtocope, 01-10-2014 05:29 PM
    • Replies: 0
    • Views: 834
    01-10-2014, 05:29 PM Go to last post
  13. FES ARM BIKE?

    Started by Chaz19, 01-03-2014 11:07 AM
    • Replies: 3
    • Views: 1,195
    01-06-2014, 09:29 PM Go to last post
  14. atrophy and tens unit boney butt

    Started by wheelin 48, 12-22-2013 05:12 PM
    • Replies: 3
    • Views: 2,696
    12-24-2013, 12:29 AM Go to last post
    • Replies: 0
    • Views: 1,302
    12-18-2013, 11:26 PM Go to last post
  15. My son working out with Pro Boxer Boyd Melson

    Started by muskie, 11-26-2013 11:44 AM
    • Replies: 2
    • Views: 955
    12-11-2013, 10:47 PM Go to last post
  16. What happen to joe stone

    Started by TheRainman, 11-03-2013 04:07 PM
    • Replies: 6
    • Views: 1,405
    12-04-2013, 12:40 PM Go to last post
  17. SupaPiet C6 doing ironman in Australia on 8 Dec

    Started by AO, 11-27-2013 03:47 PM
    • Replies: 0
    • Views: 693
    11-27-2013, 03:47 PM Go to last post
  18. Fampyra/Ampyra/dalfampridine in Australia?

    Started by mamadavid, 11-17-2013 08:08 PM
    • Replies: 6
    • Views: 1,821
    11-20-2013, 05:39 AM Go to last post
  19. Should I be able to regain walking?

    Started by rajapandian1, 11-19-2013 04:04 PM
    • Replies: 4
    • Views: 2,005
    11-19-2013, 11:37 PM Go to last post
  20. Heart rate monitor advice needed

    Started by SCIfor55+yrs., 11-07-2013 11:49 AM
    • Replies: 5
    • Views: 1,265
    11-13-2013, 11:31 AM Go to last post
  21. quad cycling 10000

    Started by wheelin 48, 11-10-2013 03:00 PM
    • Replies: 0
    • Views: 668
    11-10-2013, 03:00 PM Go to last post
  22. Hike in Starved Rock State Park

    Started by hlh, 10-27-2013 03:04 PM
    • Replies: 6
    • Views: 1,205
    11-03-2013, 12:07 PM Go to last post
  23. Post Yer Walking Video

    Started by shveddy, 03-03-2012 05:09 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 13,563
    10-21-2013, 09:27 AM Go to last post
  24. Gait Harness System: anyone tried it?

    Started by mamadavid, 10-17-2013 07:59 PM
    • Replies: 6
    • Views: 1,665
    10-19-2013, 10:59 PM Go to last post
  25. FES bike. And recovery?

    Started by JamesMcM, 10-18-2013 03:48 AM
    • Replies: 3
    • Views: 1,091
    10-18-2013, 08:54 AM Go to last post
  26. fes bike!

    Started by drew82586, 10-11-2013 08:44 AM
    • Replies: 1
    • Views: 777
    10-11-2013, 11:11 AM Go to last post
  27. gimp hip stretches

    Started by fuentejps, 10-03-2013 09:03 AM
    • Replies: 7
    • Views: 1,236
    10-10-2013, 07:29 PM Go to last post
  28. m.a.t. Muscle activation technique

    Started by BMC, 10-09-2013 02:57 AM
    • Replies: 3
    • Views: 1,194
    10-10-2013, 07:22 PM Go to last post
  29. Need to exercise my buttox

    Started by TheAbleChef, 10-08-2013 06:48 AM
    • Replies: 1
    • Views: 842
    10-08-2013, 07:19 AM Go to last post
  30. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:43 PM
    • Replies: 2
    • Views: 696
    09-25-2013, 08:58 PM Go to last post
  31. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:36 PM
    • Replies: 0
    • Views: 674
    09-24-2013, 07:36 PM Go to last post
  32. Partial tear advice

    Started by mi0319, 04-05-2013 12:38 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,643
    06-24-2013, 12:33 AM Go to last post
  33. Handbike training program

    Started by totoL1, 12-12-2012 05:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 13,297
    06-23-2013, 12:53 PM Go to last post
  34. Muscle atrophy

    Started by BMW1983, 06-19-2013 03:07 AM
    • Replies: 3
    • Views: 1,746
    06-22-2013, 04:40 AM Go to last post
  35. handcycle racers, where do you put your GU

    Started by fuentejps, 05-13-2013 04:05 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,582
    06-20-2013, 05:41 PM Go to last post
  36. Muscle Builders

    Started by Bear1019, 08-25-2001 05:10 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 6,127
    06-18-2013, 02:10 AM Go to last post
  37. lokomat

    Started by Gladiator, 04-02-2013 08:31 AM
    • Replies: 8
    • Views: 4,680
    06-13-2013, 05:18 PM Go to last post
  38. EMS for muscle atrophy

    Started by CosmicNet, 06-08-2013 09:02 AM
    • Replies: 2
    • Views: 2,380
    06-11-2013, 03:48 PM Go to last post
  39. Quad building chest

    Started by Southpaw, 06-07-2013 01:38 PM
    • Replies: 5
    • Views: 3,552
    06-11-2013, 01:48 AM Go to last post
  40. Abs vs back, which one and why?

    Started by abacoian, 06-07-2013 04:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,759
    06-09-2013, 04:29 PM Go to last post

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