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Forum: Exercise & Recovery

Exercise for health and recovery

  1. how to apply handball resin

    Started by ckhouri, 01-12-2014 02:00 AM
    • Replies: 0
    • Views: 917
    01-12-2014, 02:00 AM Go to last post
  2. Anybody else?

    Started by willingtocope, 01-10-2014 05:29 PM
    • Replies: 0
    • Views: 768
    01-10-2014, 05:29 PM Go to last post
  3. FES ARM BIKE?

    Started by Chaz19, 01-03-2014 11:07 AM
    • Replies: 3
    • Views: 1,101
    01-06-2014, 09:29 PM Go to last post
  4. atrophy and tens unit boney butt

    Started by wheelin 48, 12-22-2013 05:12 PM
    • Replies: 3
    • Views: 2,576
    12-24-2013, 12:29 AM Go to last post
    • Replies: 0
    • Views: 1,210
    12-18-2013, 11:26 PM Go to last post
  5. My son working out with Pro Boxer Boyd Melson

    Started by muskie, 11-26-2013 11:44 AM
    • Replies: 2
    • Views: 879
    12-11-2013, 10:47 PM Go to last post
  6. What happen to joe stone

    Started by TheRainman, 11-03-2013 04:07 PM
    • Replies: 6
    • Views: 1,227
    12-04-2013, 12:40 PM Go to last post
  7. SupaPiet C6 doing ironman in Australia on 8 Dec

    Started by AO, 11-27-2013 03:47 PM
    • Replies: 0
    • Views: 644
    11-27-2013, 03:47 PM Go to last post
  8. Fampyra/Ampyra/dalfampridine in Australia?

    Started by mamadavid, 11-17-2013 08:08 PM
    • Replies: 6
    • Views: 1,690
    11-20-2013, 05:39 AM Go to last post
  9. Should I be able to regain walking?

    Started by rajapandian1, 11-19-2013 04:04 PM
    • Replies: 4
    • Views: 1,935
    11-19-2013, 11:37 PM Go to last post
  10. Heart rate monitor advice needed

    Started by SCIfor55+yrs., 11-07-2013 11:49 AM
    • Replies: 5
    • Views: 1,192
    11-13-2013, 11:31 AM Go to last post
  11. quad cycling 10000

    Started by wheelin 48, 11-10-2013 03:00 PM
    • Replies: 0
    • Views: 609
    11-10-2013, 03:00 PM Go to last post
  12. Hike in Starved Rock State Park

    Started by hlh, 10-27-2013 03:04 PM
    • Replies: 6
    • Views: 1,133
    11-03-2013, 12:07 PM Go to last post
  13. Post Yer Walking Video

    Started by shveddy, 03-03-2012 05:09 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 13,326
    10-21-2013, 09:27 AM Go to last post
  14. Gait Harness System: anyone tried it?

    Started by mamadavid, 10-17-2013 07:59 PM
    • Replies: 6
    • Views: 1,585
    10-19-2013, 10:59 PM Go to last post
  15. FES bike. And recovery?

    Started by JamesMcM, 10-18-2013 03:48 AM
    • Replies: 3
    • Views: 1,039
    10-18-2013, 08:54 AM Go to last post
  16. fes bike!

    Started by drew82586, 10-11-2013 08:44 AM
    • Replies: 1
    • Views: 723
    10-11-2013, 11:11 AM Go to last post
  17. gimp hip stretches

    Started by fuentejps, 10-03-2013 09:03 AM
    • Replies: 7
    • Views: 1,168
    10-10-2013, 07:29 PM Go to last post
  18. m.a.t. Muscle activation technique

    Started by BMC, 10-09-2013 02:57 AM
    • Replies: 3
    • Views: 1,122
    10-10-2013, 07:22 PM Go to last post
  19. Need to exercise my buttox

    Started by TheAbleChef, 10-08-2013 06:48 AM
    • Replies: 1
    • Views: 781
    10-08-2013, 07:19 AM Go to last post
  20. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:43 PM
    • Replies: 2
    • Views: 642
    09-25-2013, 08:58 PM Go to last post
  21. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:36 PM
    • Replies: 0
    • Views: 622
    09-24-2013, 07:36 PM Go to last post
  22. Partial tear advice

    Started by mi0319, 04-05-2013 12:38 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,519
    06-24-2013, 12:33 AM Go to last post
  23. Handbike training program

    Started by totoL1, 12-12-2012 05:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 12,841
    06-23-2013, 12:53 PM Go to last post
  24. Muscle atrophy

    Started by BMW1983, 06-19-2013 03:07 AM
    • Replies: 3
    • Views: 1,674
    06-22-2013, 04:40 AM Go to last post
  25. handcycle racers, where do you put your GU

    Started by fuentejps, 05-13-2013 04:05 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,280
    06-20-2013, 05:41 PM Go to last post
  26. Muscle Builders

    Started by Bear1019, 08-25-2001 05:10 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,887
    06-18-2013, 02:10 AM Go to last post
  27. lokomat

    Started by Gladiator, 04-02-2013 08:31 AM
    • Replies: 8
    • Views: 4,583
    06-13-2013, 05:18 PM Go to last post
  28. EMS for muscle atrophy

    Started by CosmicNet, 06-08-2013 09:02 AM
    • Replies: 2
    • Views: 2,277
    06-11-2013, 03:48 PM Go to last post
  29. Quad building chest

    Started by Southpaw, 06-07-2013 01:38 PM
    • Replies: 5
    • Views: 3,466
    06-11-2013, 01:48 AM Go to last post
  30. Abs vs back, which one and why?

    Started by abacoian, 06-07-2013 04:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,601
    06-09-2013, 04:29 PM Go to last post
  31. what foundation should one focus on?

    Started by abacoian, 06-02-2013 03:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,260
    06-09-2013, 04:15 PM Go to last post
  32. Increasing hamstring strength for walking.

    Started by scg, 05-04-2013 08:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,028
    06-08-2013, 05:27 AM Go to last post
  33. Seriously think about this

    Started by rlmtrhmiles, 06-07-2013 04:26 AM
    • Replies: 1
    • Views: 917
    06-07-2013, 02:06 PM Go to last post
  34. b & b

    Started by wesmaister, 05-10-2013 02:06 PM
    • Replies: 5
    • Views: 1,477
    06-06-2013, 11:14 PM Go to last post
  35. Question flaccid to spastic?

    Started by wesmaister, 04-04-2013 05:26 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,838
    06-06-2013, 04:58 PM Go to last post
  36. healthy fast bake, carbs and protein

    Started by fuentejps, 06-02-2013 08:52 PM
    • Replies: 3
    • Views: 1,119
    06-05-2013, 08:59 AM Go to last post
  37. photo of me standing, what would you work on?

    Started by abacoian, 05-26-2013 11:29 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,127
    06-04-2013, 10:51 AM Go to last post
  38. Inclined Bed Therapy (IBT) How is everyone?

    Started by Andrew K Fletcher, 03-10-2013 12:00 PM
    9 Pages
    1 2 3 ... 9
    andrew k fletcher, angled bed, ibt, inclined bed therapy
    • Replies: 82
    • Views: 34,411
    06-04-2013, 05:05 AM Go to last post
  39. Question about standing frame

    Started by KK11, 05-25-2013 03:52 AM
    • Replies: 0
    • Views: 1,019
    05-25-2013, 03:52 AM Go to last post
  40. you know that feeling?

    Started by er2345, 05-23-2013 08:41 PM
    buzz, contraction, jolt, legs, voluntary
    • Replies: 4
    • Views: 1,249
    05-24-2013, 11:44 PM Go to last post
  41. Dikul and another long term rehab

    Started by Magdalena91, 05-06-2013 01:16 PM
    • Replies: 1
    • Views: 1,358
    05-23-2013, 10:56 PM Go to last post

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