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Forum: Exercise & Recovery

Exercise for health and recovery

  1. what's your target heart rate on a trainer?

    Started by tarheelandy, 11-21-2013 10:40 AM
    • Replies: 9
    • Views: 2,038
    02-13-2014, 04:49 PM Go to last post
    • Replies: 10
    • Views: 1,401
    01-24-2014, 11:05 AM Go to last post
  2. RT50 remote or wired, what is your experience?

    Started by Noel, 12-23-2013 05:50 AM
    • Replies: 2
    • Views: 674
    01-16-2014, 07:14 PM Go to last post
  3. how to apply handball resin

    Started by ckhouri, 01-12-2014 02:00 AM
    • Replies: 0
    • Views: 772
    01-12-2014, 02:00 AM Go to last post
  4. Anybody else?

    Started by willingtocope, 01-10-2014 05:29 PM
    • Replies: 0
    • Views: 642
    01-10-2014, 05:29 PM Go to last post
  5. FES ARM BIKE?

    Started by Chaz19, 01-03-2014 11:07 AM
    • Replies: 3
    • Views: 852
    01-06-2014, 09:29 PM Go to last post
  6. atrophy and tens unit boney butt

    Started by wheelin 48, 12-22-2013 05:12 PM
    • Replies: 3
    • Views: 2,277
    12-24-2013, 12:29 AM Go to last post
    • Replies: 0
    • Views: 1,039
    12-18-2013, 11:26 PM Go to last post
  7. My son working out with Pro Boxer Boyd Melson

    Started by muskie, 11-26-2013 11:44 AM
    • Replies: 2
    • Views: 778
    12-11-2013, 10:47 PM Go to last post
  8. What happen to joe stone

    Started by TheRainman, 11-03-2013 04:07 PM
    • Replies: 6
    • Views: 1,020
    12-04-2013, 12:40 PM Go to last post
  9. SupaPiet C6 doing ironman in Australia on 8 Dec

    Started by AO, 11-27-2013 03:47 PM
    • Replies: 0
    • Views: 540
    11-27-2013, 03:47 PM Go to last post
  10. Fampyra/Ampyra/dalfampridine in Australia?

    Started by mamadavid, 11-17-2013 08:08 PM
    • Replies: 6
    • Views: 1,344
    11-20-2013, 05:39 AM Go to last post
  11. Should I be able to regain walking?

    Started by rajapandian1, 11-19-2013 04:04 PM
    • Replies: 4
    • Views: 1,677
    11-19-2013, 11:37 PM Go to last post
  12. Heart rate monitor advice needed

    Started by SCIfor55+yrs., 11-07-2013 11:49 AM
    • Replies: 5
    • Views: 988
    11-13-2013, 11:31 AM Go to last post
  13. quad cycling 10000

    Started by wheelin 48, 11-10-2013 03:00 PM
    • Replies: 0
    • Views: 519
    11-10-2013, 03:00 PM Go to last post
  14. Hike in Starved Rock State Park

    Started by hlh, 10-27-2013 03:04 PM
    • Replies: 6
    • Views: 978
    11-03-2013, 12:07 PM Go to last post
  15. Post Yer Walking Video

    Started by shveddy, 03-03-2012 05:09 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 11,991
    10-21-2013, 09:27 AM Go to last post
  16. Gait Harness System: anyone tried it?

    Started by mamadavid, 10-17-2013 07:59 PM
    • Replies: 6
    • Views: 1,384
    10-19-2013, 10:59 PM Go to last post
  17. FES bike. And recovery?

    Started by JamesMcM, 10-18-2013 03:48 AM
    • Replies: 3
    • Views: 945
    10-18-2013, 08:54 AM Go to last post
  18. fes bike!

    Started by drew82586, 10-11-2013 08:44 AM
    • Replies: 1
    • Views: 601
    10-11-2013, 11:11 AM Go to last post
  19. gimp hip stretches

    Started by fuentejps, 10-03-2013 09:03 AM
    • Replies: 7
    • Views: 1,003
    10-10-2013, 07:29 PM Go to last post
  20. m.a.t. Muscle activation technique

    Started by BMC, 10-09-2013 02:57 AM
    • Replies: 3
    • Views: 880
    10-10-2013, 07:22 PM Go to last post
  21. Need to exercise my buttox

    Started by TheAbleChef, 10-08-2013 06:48 AM
    • Replies: 1
    • Views: 647
    10-08-2013, 07:19 AM Go to last post
  22. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:43 PM
    • Replies: 2
    • Views: 529
    09-25-2013, 08:58 PM Go to last post
  23. Wheelchair treadmill/trainer

    Started by cyfskid, 09-24-2013 07:36 PM
    • Replies: 0
    • Views: 529
    09-24-2013, 07:36 PM Go to last post
  24. Partial tear advice

    Started by mi0319, 04-05-2013 12:38 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,163
    06-24-2013, 12:33 AM Go to last post
  25. Handbike training program

    Started by totoL1, 12-12-2012 05:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 11,202
    06-23-2013, 12:53 PM Go to last post
  26. Muscle atrophy

    Started by BMW1983, 06-19-2013 03:07 AM
    • Replies: 3
    • Views: 1,477
    06-22-2013, 04:40 AM Go to last post
  27. handcycle racers, where do you put your GU

    Started by fuentejps, 05-13-2013 04:05 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 6,710
    06-20-2013, 05:41 PM Go to last post
  28. Muscle Builders

    Started by Bear1019, 08-25-2001 05:10 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,344
    06-18-2013, 02:10 AM Go to last post
  29. lokomat

    Started by Gladiator, 04-02-2013 08:31 AM
    • Replies: 8
    • Views: 4,154
    06-13-2013, 05:18 PM Go to last post
  30. EMS for muscle atrophy

    Started by CosmicNet, 06-08-2013 09:02 AM
    • Replies: 2
    • Views: 1,867
    06-11-2013, 03:48 PM Go to last post
  31. Quad building chest

    Started by Southpaw, 06-07-2013 01:38 PM
    • Replies: 5
    • Views: 3,158
    06-11-2013, 01:48 AM Go to last post
  32. Abs vs back, which one and why?

    Started by abacoian, 06-07-2013 04:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,119
    06-09-2013, 04:29 PM Go to last post
  33. what foundation should one focus on?

    Started by abacoian, 06-02-2013 03:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,913
    06-09-2013, 04:15 PM Go to last post
  34. Increasing hamstring strength for walking.

    Started by scg, 05-04-2013 08:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,650
    06-08-2013, 05:27 AM Go to last post
  35. Seriously think about this

    Started by rlmtrhmiles, 06-07-2013 04:26 AM
    • Replies: 1
    • Views: 805
    06-07-2013, 02:06 PM Go to last post
  36. b & b

    Started by wesmaister, 05-10-2013 02:06 PM
    • Replies: 5
    • Views: 1,335
    06-06-2013, 11:14 PM Go to last post
  37. Question flaccid to spastic?

    Started by wesmaister, 04-04-2013 05:26 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,437
    06-06-2013, 04:58 PM Go to last post
  38. healthy fast bake, carbs and protein

    Started by fuentejps, 06-02-2013 08:52 PM
    • Replies: 3
    • Views: 1,008
    06-05-2013, 08:59 AM Go to last post
  39. photo of me standing, what would you work on?

    Started by abacoian, 05-26-2013 11:29 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,515
    06-04-2013, 10:51 AM Go to last post
  40. Inclined Bed Therapy (IBT) How is everyone?

    Started by Andrew K Fletcher, 03-10-2013 12:00 PM
    9 Pages
    1 2 3 ... 9
    andrew k fletcher, angled bed, ibt, inclined bed therapy
    • Replies: 82
    • Views: 29,250
    06-04-2013, 05:05 AM Go to last post

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