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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Good handcycle for a quad?

    Started by Sarafino, 01-23-2014 09:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,530
    04-11-2014, 03:58 PM Go to last post
  2. what would be the basic foundations of making progress?

    Started by tryharder, 03-27-2014 06:16 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,204
    04-10-2014, 09:25 PM Go to last post
  3. Standing frame and dizziness

    Started by Tim C., 04-07-2014 04:26 PM
    • Replies: 7
    • Views: 2,277
    04-09-2014, 01:22 PM Go to last post
  4. Ice cooling vest for quads 

    Started by jamesdubose, 04-03-2014 01:22 PM
    • Replies: 8
    • Views: 2,486
    04-08-2014, 12:19 PM Go to last post
    • Replies: 4
    • Views: 3,117
    04-06-2014, 12:23 PM Go to last post
  5. Should I be able to regain walking?

    Started by Random, 03-31-2014 12:54 PM
    • Replies: 6
    • Views: 2,016
    04-04-2014, 02:18 PM Go to last post
    • Replies: 0
    • Views: 1,342
    04-01-2014, 04:50 PM Go to last post
  6. Wrist straps for working out

    Started by yiannit, 03-30-2014 01:54 PM
    • Replies: 6
    • Views: 2,453
    04-01-2014, 03:35 PM Go to last post
  7. Bed rest exercise?

    Started by offroaderswife, 01-16-2014 03:23 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,433
    03-29-2014, 10:05 AM Go to last post
  8. Can FES Bikes build muscle back?

    Started by Southpaw, 06-15-2013 01:20 AM
    2 Pages
    1 2
    fes bike, standing frame
    • Replies: 15
    • Views: 6,763
    03-25-2014, 09:02 AM Go to last post
  9. Activity monitors

    Started by t976, 03-17-2014 10:47 PM
    • Replies: 2
    • Views: 1,570
    03-20-2014, 11:58 PM Go to last post
  10. Progress update

    Started by rlmtrhmiles, 03-19-2014 05:06 PM
    • Replies: 2
    • Views: 1,459
    03-20-2014, 12:52 PM Go to last post
  11. too damn fat

    Started by itsnotmeitsyou, 02-19-2014 09:06 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,756
    03-16-2014, 05:43 PM Go to last post
  12. rugby workout

    Started by Justin S, 03-09-2014 06:11 PM
    • Replies: 5
    • Views: 2,131
    03-14-2014, 10:50 PM Go to last post
  13. Spasticity and tone limiting exercise

    Started by MoCo, 03-08-2014 05:39 PM
    exercise, spasticity, theracycle, tone
    • Replies: 4
    • Views: 2,944
    03-10-2014, 03:30 AM Go to last post
  14. Doing multiple FES sessions in a row?

    Started by nayr, 03-02-2014 06:41 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,153
    03-06-2014, 09:50 AM Go to last post
  15. SCI-FIT Sacramento!

    Started by SCI-FIT, 02-24-2014 12:18 PM
    exercise, exercise based therapy, gait training, rehabilitation, therapy & rehab
    • Replies: 1
    • Views: 3,154
    02-26-2014, 08:48 PM Go to last post
  16. Project Walk/Wings for Life World Run

    Started by Snowman, 02-26-2014 05:41 PM
    • Replies: 0
    • Views: 1,087
    02-26-2014, 05:41 PM Go to last post
  17. Project Walk, California Experience

    Started by nchopda, 01-21-2014 11:17 PM
    • Replies: 4
    • Views: 1,352
    02-24-2014, 01:49 PM Go to last post
  18. 3 years post

    Started by LIP26, 02-21-2014 12:58 PM
    physiatrist, post, recovery, sci, t12
    • Replies: 0
    • Views: 4,821
    02-21-2014, 12:58 PM Go to last post
  19. what's your target heart rate on a trainer?

    Started by tarheelandy, 11-21-2013 10:40 AM
    • Replies: 9
    • Views: 2,297
    02-13-2014, 04:49 PM Go to last post
    • Replies: 10
    • Views: 1,571
    01-24-2014, 11:05 AM Go to last post
  20. RT50 remote or wired, what is your experience?

    Started by Noel, 12-23-2013 05:50 AM
    • Replies: 2
    • Views: 723
    01-16-2014, 07:14 PM Go to last post
  21. how to apply handball resin

    Started by ckhouri, 01-12-2014 02:00 AM
    • Replies: 0
    • Views: 840
    01-12-2014, 02:00 AM Go to last post
  22. Anybody else?

    Started by willingtocope, 01-10-2014 05:29 PM
    • Replies: 0
    • Views: 694
    01-10-2014, 05:29 PM Go to last post
  23. FES ARM BIKE?

    Started by Chaz19, 01-03-2014 11:07 AM
    • Replies: 3
    • Views: 1,020
    01-06-2014, 09:29 PM Go to last post
  24. atrophy and tens unit boney butt

    Started by wheelin 48, 12-22-2013 05:12 PM
    • Replies: 3
    • Views: 2,444
    12-24-2013, 12:29 AM Go to last post
    • Replies: 0
    • Views: 1,137
    12-18-2013, 11:26 PM Go to last post
  25. My son working out with Pro Boxer Boyd Melson

    Started by muskie, 11-26-2013 11:44 AM
    • Replies: 2
    • Views: 811
    12-11-2013, 10:47 PM Go to last post
  26. What happen to joe stone

    Started by TheRainman, 11-03-2013 04:07 PM
    • Replies: 6
    • Views: 1,099
    12-04-2013, 12:40 PM Go to last post
  27. SupaPiet C6 doing ironman in Australia on 8 Dec

    Started by AO, 11-27-2013 03:47 PM
    • Replies: 0
    • Views: 573
    11-27-2013, 03:47 PM Go to last post
  28. Fampyra/Ampyra/dalfampridine in Australia?

    Started by mamadavid, 11-17-2013 08:08 PM
    • Replies: 6
    • Views: 1,536
    11-20-2013, 05:39 AM Go to last post
  29. Should I be able to regain walking?

    Started by rajapandian1, 11-19-2013 04:04 PM
    • Replies: 4
    • Views: 1,855
    11-19-2013, 11:37 PM Go to last post
  30. Heart rate monitor advice needed

    Started by SCIfor55+yrs., 11-07-2013 11:49 AM
    • Replies: 5
    • Views: 1,084
    11-13-2013, 11:31 AM Go to last post
  31. quad cycling 10000

    Started by wheelin 48, 11-10-2013 03:00 PM
    • Replies: 0
    • Views: 546
    11-10-2013, 03:00 PM Go to last post
  32. Hike in Starved Rock State Park

    Started by hlh, 10-27-2013 03:04 PM
    • Replies: 6
    • Views: 1,046
    11-03-2013, 12:07 PM Go to last post
  33. Post Yer Walking Video

    Started by shveddy, 03-03-2012 05:09 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 12,996
    10-21-2013, 09:27 AM Go to last post
  34. Gait Harness System: anyone tried it?

    Started by mamadavid, 10-17-2013 07:59 PM
    • Replies: 6
    • Views: 1,492
    10-19-2013, 10:59 PM Go to last post
  35. FES bike. And recovery?

    Started by JamesMcM, 10-18-2013 03:48 AM
    • Replies: 3
    • Views: 976
    10-18-2013, 08:54 AM Go to last post
  36. fes bike!

    Started by drew82586, 10-11-2013 08:44 AM
    • Replies: 1
    • Views: 657
    10-11-2013, 11:11 AM Go to last post
  37. gimp hip stretches

    Started by fuentejps, 10-03-2013 09:03 AM
    • Replies: 7
    • Views: 1,089
    10-10-2013, 07:29 PM Go to last post
  38. m.a.t. Muscle activation technique

    Started by BMC, 10-09-2013 02:57 AM
    • Replies: 3
    • Views: 997
    10-10-2013, 07:22 PM Go to last post

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