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Forum: Exercise & Recovery

Exercise for health and recovery

  1. thinking to do workouts at home

    Started by quad.michael, 08-17-2014 04:39 AM
    • Replies: 3
    • Views: 2,044
    08-18-2014, 10:07 AM Go to last post
    • Replies: 1
    • Views: 1,227
    08-14-2014, 09:20 AM Go to last post
  2. Cogmtive therapy question?

    Started by rlmtrhmiles, 08-11-2014 05:30 AM
    • Replies: 0
    • Views: 925
    08-11-2014, 05:30 AM Go to last post
  3. Project Walk Bay Area Open House!

    Started by ProjectWalkSanFrancisco, 08-05-2014 08:04 PM
    • Replies: 0
    • Views: 861
    08-05-2014, 08:04 PM Go to last post
  4. Question Arm FES Ergometer

    Started by Chaz19, 07-29-2014 08:37 PM
    • Replies: 2
    • Views: 1,232
    08-03-2014, 11:20 PM Go to last post
  5. Are basic sit ups worth anything?

    Started by tryharder, 07-12-2014 08:42 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,290
    07-24-2014, 05:03 PM Go to last post
  6. How do you stay in shape if you use a power chair?

    Started by Uncle Peter, 07-13-2014 02:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,768
    07-20-2014, 10:34 AM Go to last post
  7. Reflex Integration Therapy for SCI

    Started by maryfriendofsciguy, 06-26-2014 06:08 AM
    • Replies: 2
    • Views: 1,253
    06-27-2014, 02:41 PM Go to last post
  8. gloves/wrist brace for quads

    Started by daveh0, 06-26-2014 09:41 AM
    • Replies: 4
    • Views: 2,334
    06-26-2014, 05:23 PM Go to last post
  9. Increase range?

    Started by rlmtrhmiles, 05-23-2014 05:49 PM
    • Replies: 6
    • Views: 1,866
    06-26-2014, 03:27 PM Go to last post
  10. independent quad exercises

    Started by bruceofmaui, 06-23-2014 11:53 PM
    • Replies: 6
    • Views: 2,603
    06-26-2014, 11:31 AM Go to last post
  11. Treadmill Training for SCI

    Started by Dirly Idol, 04-06-2012 04:27 AM
    • Replies: 6
    • Views: 3,935
    06-21-2014, 02:56 AM Go to last post
  12. Power Plate

    Started by Paul1712, 05-03-2014 08:02 AM
    • Replies: 9
    • Views: 4,071
    06-18-2014, 12:15 PM Go to last post
  13. update on EZ15

    Started by Mom15, 06-17-2014 01:16 PM
    • Replies: 0
    • Views: 894
    06-17-2014, 01:16 PM Go to last post
  14. Baclofen and exercise

    Started by Terbousa, 06-17-2014 12:35 AM
    • Replies: 0
    • Views: 2,575
    06-17-2014, 12:35 AM Go to last post
    • Replies: 3
    • Views: 5,641
    06-09-2014, 08:32 AM Go to last post
  15. Suspended treadmill

    Started by teaman2758, 06-01-2014 02:45 AM
    • Replies: 1
    • Views: 1,133
    06-01-2014, 07:32 AM Go to last post
  16. Hair growing on legs

    Started by rlmtrhmiles, 05-23-2014 05:46 PM
    • Replies: 0
    • Views: 929
    05-23-2014, 05:46 PM Go to last post
  17. Poll Poll: Walking Paras

    Started by angel7, 02-16-2003 01:17 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 24,315
    05-19-2014, 01:34 PM Go to last post
  18. My SCI fitness journey

    Started by medic1, 05-14-2014 10:30 PM
    • Replies: 0
    • Views: 1,237
    05-14-2014, 10:30 PM Go to last post
  19. likelihood of recovery C-5 injury

    Started by mandimack, 05-09-2014 08:09 PM
    • Replies: 7
    • Views: 2,622
    05-10-2014, 05:27 AM Go to last post
  20. Can progress be made without consistancy?

    Started by tryharder, 03-05-2014 07:24 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,879
    05-08-2014, 11:18 PM Go to last post
  21. Wearable Robots on the Rise to Help Paraplegics Walk

    Started by KIM, 05-06-2014 03:59 AM
    • Replies: 2
    • Views: 1,619
    05-08-2014, 01:24 PM Go to last post
    • Replies: 1
    • Views: 1,102
    05-06-2014, 08:26 AM Go to last post
  22. Lordosis

    Started by Wingnut, 05-04-2014 08:42 PM
    • Replies: 3
    • Views: 1,622
    05-05-2014, 01:51 AM Go to last post
  23. Lordosis exercises

    Started by Wingnut, 05-04-2014 08:39 PM
    • Replies: 0
    • Views: 1,923
    05-04-2014, 08:39 PM Go to last post
  24. Set Back

    Started by stevegalliazzo, 04-29-2014 07:53 PM
    • Replies: 0
    • Views: 1,023
    04-29-2014, 07:53 PM Go to last post
  25. great training day. spring in ohio.

    Started by fuentejps, 04-26-2014 07:55 PM
    • Replies: 7
    • Views: 1,890
    04-28-2014, 08:43 AM Go to last post
  26. Exercise harness for work out on treadmill

    Started by garvey, 04-03-2014 08:49 AM
    • Replies: 5
    • Views: 2,779
    04-27-2014, 07:27 PM Go to last post
  27. Regain trunk control with severed spinal cord...

    Started by Brad09, 04-16-2014 03:21 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,000
    04-21-2014, 03:19 PM Go to last post
  28. 2 ? Muscle fibers & stretching. Creatine

    Started by Wills77, 04-19-2014 11:00 PM
    • Replies: 1
    • Views: 1,729
    04-19-2014, 11:24 PM Go to last post
  29. Good handcycle for a quad?

    Started by Sarafino, 01-23-2014 09:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,481
    04-11-2014, 03:58 PM Go to last post
  30. what would be the basic foundations of making progress?

    Started by tryharder, 03-27-2014 06:16 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,107
    04-10-2014, 09:25 PM Go to last post
  31. Standing frame and dizziness

    Started by Tim C., 04-07-2014 04:26 PM
    • Replies: 7
    • Views: 2,236
    04-09-2014, 01:22 PM Go to last post
  32. Ice cooling vest for quads 

    Started by jamesdubose, 04-03-2014 01:22 PM
    • Replies: 8
    • Views: 2,379
    04-08-2014, 12:19 PM Go to last post
    • Replies: 4
    • Views: 3,020
    04-06-2014, 12:23 PM Go to last post

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