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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Ambulating quads, how much trunk return?

    Started by mr_coffee, 07-08-2005 10:56 PM
    • Replies: 9
    • Views: 2,008
    07-11-2005, 06:01 PM Go to last post
  2. Target Heart Rate

    Started by quadfather, 08-24-2004 12:11 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,654
    07-11-2005, 05:14 PM Go to last post
  3. Holding Mits

    Started by mrbreeze, 07-10-2005 04:44 PM
    • Replies: 0
    • Views: 1,305
    07-10-2005, 04:44 PM Go to last post
    • Replies: 0
    • Views: 1,053
    07-10-2005, 04:28 PM Go to last post
  4. Pnf

    Started by LFC, 07-09-2005 01:42 PM
    • Replies: 3
    • Views: 1,813
    07-10-2005, 07:48 AM Go to last post
  5. bentch pressing, is it safe

    Started by mr_coffee, 07-01-2005 09:07 AM
    • Replies: 8
    • Views: 2,025
    07-06-2005, 08:56 PM Go to last post
  6. best way to lose weight

    Started by Eric.S, 06-24-2005 09:26 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 7,109
    06-29-2005, 12:24 PM Go to last post
  7. Walkers-ever tried tai chi?

    Started by betheny, 06-23-2005 05:45 PM
    • Replies: 8
    • Views: 1,892
    06-27-2005, 05:08 AM Go to last post
  8. PT turned down SCI who wants to ride on Ergys

    Started by SWEETIEheart, 06-22-2005 11:58 AM
    • Replies: 6
    • Views: 2,038
    06-23-2005, 09:09 PM Go to last post
  9. Sci-Step Recovery Program Update

    Started by michele b, 06-23-2005 07:21 AM
    • Replies: 0
    • Views: 967
    06-23-2005, 07:21 AM Go to last post
  10. SCI upkeep

    Started by amanda, 06-11-2004 09:41 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,384
    06-22-2005, 09:37 AM Go to last post
  11. Help, Sweating?

    Started by matt414, 06-20-2005 10:25 PM
    • Replies: 6
    • Views: 2,735
    06-21-2005, 02:57 PM Go to last post
  12. Ball excercises

    Started by mr_coffee, 06-03-2005 10:46 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,101
    06-19-2005, 08:34 PM Go to last post
  13. Back to Project Walk (yeah!!)

    Started by rickhemi, 06-06-2005 07:12 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,755
    06-19-2005, 06:17 PM Go to last post
  14. New Para Home Exercise Program - Video

    Started by pathfinder, 06-16-2005 04:39 PM
    • Replies: 0
    • Views: 1,331
    06-16-2005, 04:39 PM Go to last post
  15. shepards

    Started by vickylynn, 06-14-2005 04:20 PM
    • Replies: 4
    • Views: 1,386
    06-15-2005, 11:50 AM Go to last post
  16. Cant wait for stem cells!!!

    Started by Shwetarose, 06-14-2005 03:39 AM
    • Replies: 1
    • Views: 987
    06-14-2005, 06:05 PM Go to last post
  17. tone

    Started by foster, 06-13-2005 08:22 PM
    • Replies: 4
    • Views: 1,599
    06-14-2005, 03:34 PM Go to last post
  18. A.H.I.'s July Grand Opening Update

    Started by karchie11, 06-13-2005 04:12 PM
    • Replies: 0
    • Views: 1,113
    06-13-2005, 04:12 PM Go to last post
  19. NextSteps Open House with Dr. Morton

    Started by EAA, 06-12-2005 05:41 PM
    • Replies: 0
    • Views: 1,285
    06-12-2005, 05:41 PM Go to last post
  20. I did a 43 minute mile!

    Started by cre8tivestyler, 06-09-2005 02:02 PM
    • Replies: 3
    • Views: 1,247
    06-11-2005, 07:44 AM Go to last post
  21. gym equipment

    Started by 12many, 06-08-2005 02:00 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,984
    06-10-2005, 11:56 AM Go to last post
  22. FES Rowing

    Started by Jeff, 10-28-2003 02:17 PM
    • Replies: 4
    • Views: 2,407
    06-08-2005, 08:12 PM Go to last post
  23. anyone that uses Easystand Glider 6000

    Started by chris B., 06-29-2004 07:07 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,285
    06-08-2005, 03:13 PM Go to last post
  24. HEY SNOWMAN

    Started by NoDecafPlz, 06-06-2005 09:33 AM
    • Replies: 1
    • Views: 1,044
    06-06-2005, 05:50 PM Go to last post
  25. Cardio

    Started by feisty, 06-05-2005 02:25 PM
    • Replies: 7
    • Views: 1,470
    06-06-2005, 04:50 AM Go to last post
  26. Try walking without a leg brace if you have one

    Started by mr_coffee, 06-04-2005 04:48 PM
    • Replies: 0
    • Views: 1,875
    06-04-2005, 04:48 PM Go to last post
  27. ex'n flex bike

    Started by alex74, 05-31-2005 10:01 AM
    • Replies: 2
    • Views: 1,779
    06-04-2005, 12:43 PM Go to last post
  28. ex n flex

    Started by johne623, 06-04-2005 12:37 PM
    • Replies: 0
    • Views: 1,417
    06-04-2005, 12:37 PM Go to last post
  29. Ankle excersise's

    Started by duge, 05-29-2005 06:19 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,062
    06-03-2005, 09:59 PM Go to last post
  30. theraphy

    Started by vickylynn, 06-03-2005 06:10 PM
    • Replies: 1
    • Views: 996
    06-03-2005, 07:59 PM Go to last post
  31. Any of you guys.....

    Started by cjm630, 03-12-2005 03:22 PM
    • Replies: 3
    • Views: 1,552
    06-02-2005, 12:32 PM Go to last post
  32. exercise program

    Started by juicy, 01-16-2005 12:35 PM
    • Replies: 2
    • Views: 1,288
    06-02-2005, 05:36 AM Go to last post
  33. Pictures of home made frame, hoist, and motor

    Started by angel7, 10-12-2002 05:34 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 15,215
    06-01-2005, 03:41 PM Go to last post
  34. Anyone else find out u can move 1 leg if u move the other?

    Started by mr_coffee, 05-26-2005 11:34 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,013
    05-31-2005, 08:28 AM Go to last post
  35. SCI Support the Cure Magnets

    Started by michele b, 01-11-2005 02:53 PM
    • Replies: 4
    • Views: 1,494
    05-31-2005, 06:54 AM Go to last post
  36. belly

    Started by Zemuron, 05-22-2005 07:45 PM
    • Replies: 7
    • Views: 1,755
    05-30-2005, 05:54 PM Go to last post
  37. Preservation of Upper Extremity Function

    Started by SCI-Nurse, 05-30-2005 10:30 AM
    • Replies: 0
    • Views: 1,130
    05-30-2005, 10:30 AM Go to last post
  38. transfers for t2???

    Started by keps, 05-29-2005 09:32 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,152
    05-30-2005, 09:52 AM Go to last post
  39. question about swimming

    Started by cre8tivestyler, 05-28-2005 06:10 PM
    • Replies: 4
    • Views: 1,395
    05-29-2005, 01:37 PM Go to last post
  40. free weights

    Started by cripple farmboy, 05-28-2005 03:08 AM
    • Replies: 3
    • Views: 2,363
    05-29-2005, 05:05 AM Go to last post
  41. Three Year Anniversary!!!!

    Started by The mom, 05-27-2005 09:57 AM
    • Replies: 4
    • Views: 1,548
    05-28-2005, 01:04 PM Go to last post
  42. Vibra-Train

    Started by klj, 04-28-2005 11:04 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,979
    05-26-2005, 07:00 PM Go to last post

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