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Forum: Exercise & Recovery

Exercise for health and recovery

  1. speedball

    Started by lurch, 04-23-2006 02:05 AM
    • Replies: 2
    • Views: 954
    04-23-2006, 02:43 AM Go to last post
  2. leg movement

    Started by Gary's Mom, 04-09-2006 08:10 PM
    • Replies: 9
    • Views: 1,976
    04-21-2006, 11:38 PM Go to last post
  3. Visiting KKI where to stay????

    Started by Aspen, 04-14-2006 01:20 PM
    • Replies: 3
    • Views: 1,082
    04-21-2006, 11:26 PM Go to last post
  4. Gut flab loss ,HOW?

    Started by onolan, 04-21-2006 04:35 AM
    • Replies: 0
    • Views: 2,797
    04-21-2006, 04:35 AM Go to last post
  5. Apt-bike

    Started by anty, 04-17-2006 02:18 PM
    • Replies: 9
    • Views: 3,487
    04-19-2006, 08:49 PM Go to last post
  6. 4-AP and Weight Gain

    Started by mcmahon351, 02-28-2006 01:09 AM
    • Replies: 6
    • Views: 4,204
    04-18-2006, 09:55 PM Go to last post
  7. Biofeedback

    Started by rzimny, 04-15-2006 01:10 PM
    • Replies: 7
    • Views: 3,530
    04-18-2006, 02:26 PM Go to last post
  8. Kennedy Kreiger ROCKS!!

    Started by pegasus, 01-27-2006 06:33 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 8,239
    04-13-2006, 01:01 PM Go to last post
  9. Thumbs up Awesome site for exercise!

    Started by mr_coffee, 04-11-2006 11:17 PM
    • Replies: 3
    • Views: 1,255
    04-13-2006, 12:48 PM Go to last post
  10. SCI-Step client featured on HBO tonight!

    Started by michele b, 04-11-2006 03:11 PM
    • Replies: 1
    • Views: 1,089
    04-12-2006, 09:50 AM Go to last post
  11. weak glutes, hams and calves?

    Started by dan_nc, 04-08-2006 06:46 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,744
    04-10-2006, 08:35 PM Go to last post
  12. assisted walking?

    Started by dan_nc, 02-08-2006 01:09 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 9,343
    04-10-2006, 03:47 PM Go to last post
    • Replies: 6
    • Views: 1,592
    04-09-2006, 10:53 PM Go to last post
  13. Gait training backwards: Can it also aid SCI?

    Started by Mike C, 04-09-2006 09:15 PM
    • Replies: 2
    • Views: 1,795
    04-09-2006, 10:42 PM Go to last post
  14. Face exercises

    Started by wheelman21, 03-16-2006 06:44 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,665
    04-06-2006, 03:49 PM Go to last post
  15. To rest or work....

    Started by graybeard, 04-04-2006 04:28 PM
    • Replies: 9
    • Views: 1,964
    04-06-2006, 08:18 AM Go to last post
  16. Smile New Burning, Return?

    Started by patd, 03-13-2006 05:16 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,860
    04-03-2006, 03:17 PM Go to last post
  17. Any c6/7 incompletes older males

    Started by plundstrom, 03-31-2006 11:16 PM
    • Replies: 2
    • Views: 1,136
    04-03-2006, 05:04 AM Go to last post
  18. Balance without Dorsi/plantarflexion?

    Started by JustinB, 03-26-2006 03:49 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,877
    03-30-2006, 06:48 PM Go to last post
  19. For people who walked after a SCI

    Started by cjm630, 03-21-2005 10:46 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,588
    03-29-2006, 09:37 PM Go to last post
  20. Not sure whats going on?...

    Started by Bonita, 03-28-2006 02:00 AM
    • Replies: 3
    • Views: 1,131
    03-29-2006, 05:12 PM Go to last post
  21. Sitting balance C5/C6

    Started by RehabRhino, 03-27-2006 06:46 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 5,350
    03-29-2006, 04:45 PM Go to last post
  22. Need Info on an E-Stim Bike.

    Started by krstofer, 03-04-2006 12:26 PM
    • Replies: 3
    • Views: 1,639
    03-29-2006, 12:49 PM Go to last post
  23. My home suspended treadmill getup

    Started by bruce, 10-15-2004 05:56 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 7,945
    03-29-2006, 12:17 PM Go to last post
  24. Cool armcycle use

    Started by Jimi5, 03-21-2006 03:34 PM
    • Replies: 8
    • Views: 1,609
    03-27-2006, 06:20 PM Go to last post
  25. What stim unit do you use?

    Started by JAYCUE, 03-19-2006 07:46 PM
    • Replies: 7
    • Views: 3,724
    03-27-2006, 12:05 PM Go to last post
  26. what can i do on my own to improve?

    Started by ilmf, 03-22-2006 11:31 PM
    • Replies: 5
    • Views: 1,397
    03-25-2006, 05:15 AM Go to last post
  27. Question about Vitaglide....

    Started by graybeard, 03-21-2006 09:31 AM
    • Replies: 8
    • Views: 1,847
    03-24-2006, 08:50 PM Go to last post
  28. can I start now

    Started by Cripply, 03-19-2006 01:01 AM
    • Replies: 6
    • Views: 1,904
    03-23-2006, 05:58 AM Go to last post
  29. Question Any High-Level Quads?

    Started by T-R, 03-16-2006 10:01 PM
    • Replies: 5
    • Views: 1,889
    03-23-2006, 05:47 AM Go to last post
  30. Talking New return..YES

    Started by Solan, 03-14-2006 03:15 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 4,512
    03-21-2006, 03:33 AM Go to last post
    • Replies: 2
    • Views: 1,179
    03-20-2006, 10:35 AM Go to last post
  31. what's your experience/opinion (KAFOs)

    Started by cali, 03-12-2006 04:13 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,135
    03-19-2006, 11:15 AM Go to last post
  32. Handcycling/sore elbows

    Started by Mike_Stan, 03-17-2006 03:55 PM
    • Replies: 2
    • Views: 2,276
    03-18-2006, 01:27 AM Go to last post
  33. stimming abs and olbiques

    Started by yiannit, 03-17-2006 01:06 PM
    • Replies: 1
    • Views: 1,004
    03-17-2006, 11:20 PM Go to last post
  34. My walking: 1, 3, and 5 years post-injury

    Started by bruce, 03-06-2006 02:39 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 4,841
    03-17-2006, 02:22 PM Go to last post
  35. no stomach muscles

    Started by lynda, 03-15-2006 02:05 PM
    • Replies: 4
    • Views: 3,769
    03-16-2006, 06:36 PM Go to last post
  36. Can leg muscle recovery stimulate further recovery?

    Started by Brighter days, 02-08-2006 11:32 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 8,493
    03-16-2006, 04:09 PM Go to last post
  37. excited

    Started by vjls, 03-15-2006 02:16 PM
    • Replies: 0
    • Views: 1,207
    03-15-2006, 02:16 PM Go to last post
  38. Residents of CO interested in climbing?

    Started by curestudent, 03-14-2006 03:46 PM
    • Replies: 1
    • Views: 904
    03-15-2006, 08:38 AM Go to last post
  39. are muscle stimulators good for a paraplegic

    Started by gato12, 07-12-2005 02:50 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 15,359
    03-14-2006, 11:24 AM Go to last post
  40. I need help

    Started by Stephen, 03-12-2006 09:11 PM
    • Replies: 9
    • Views: 1,658
    03-14-2006, 02:21 AM Go to last post
  41. TN wheelchair "race" April 9

    Started by addiesue, 03-06-2006 09:16 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,956
    03-13-2006, 03:36 PM Go to last post
  42. what muscles for first standing

    Started by darlagee22, 03-06-2006 02:36 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,984
    03-13-2006, 05:06 AM Go to last post
  43. updated body shots! wee!

    Started by mr_coffee, 03-09-2006 12:35 AM
    • Replies: 8
    • Views: 1,955
    03-09-2006, 06:18 PM Go to last post

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