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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Best hip stretch

    Started by Southpaw, 08-23-2014 10:30 PM
    • Replies: 8
    • Views: 3,435
    01-22-2015, 04:33 AM Go to last post
  2. Quad chest press exercise machine?

    Started by Kankan, 05-10-2014 06:28 PM
    • Replies: 5
    • Views: 2,440
    01-17-2015, 07:28 PM Go to last post
  3. Warm handcycle clothes

    Started by Louie0611, 12-31-2014 06:52 PM
    • Replies: 8
    • Views: 3,149
    01-15-2015, 11:04 AM Go to last post
  4. educating about supliments

    Started by quad.michael, 01-05-2015 06:55 AM
    • Replies: 1
    • Views: 1,204
    01-13-2015, 10:37 PM Go to last post
  5. looking for a lat pulldown machine

    Started by fuentejps, 01-08-2015 04:43 PM
    • Replies: 9
    • Views: 3,479
    01-09-2015, 06:35 PM Go to last post
  6. Does gait training need a rest day?

    Started by tryharder, 01-07-2015 12:42 PM
    • Replies: 0
    • Views: 1,175
    01-07-2015, 12:42 PM Go to last post
  7. Best psoas muscle stretch

    Started by Southpaw, 01-04-2015 12:57 PM
    • Replies: 1
    • Views: 1,555
    01-04-2015, 01:21 PM Go to last post
  8. electric muscle stimulator

    Started by JK, 12-21-2014 03:33 PM
    • Replies: 5
    • Views: 2,759
    01-03-2015, 10:39 AM Go to last post
  9. Recommended exercises for a quad?

    Started by Cowboys_Place, 12-10-2014 09:01 PM
    • Replies: 2
    • Views: 1,591
    12-24-2014, 05:15 PM Go to last post
  10. Walking training questions / help please

    Started by tryharder, 12-14-2014 06:06 PM
    • Replies: 1
    • Views: 1,301
    12-15-2014, 06:59 AM Go to last post
  11. Exclamation New SCI Recovery Centre in Canada!

    Started by DreamSh0t, 09-13-2014 04:17 PM
    canada, fitness, recovery, rehabilitation, vancouver
    • Replies: 2
    • Views: 2,018
    12-05-2014, 07:44 PM Go to last post
  12. Supplements To Lose Weight/Burn Fat

    Started by Shona, 11-15-2011 01:31 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 10,682
    12-05-2014, 09:39 AM Go to last post
  13. How much therapy?

    Started by PBing, 05-14-2014 06:17 PM
    • Replies: 5
    • Views: 3,092
    12-05-2014, 09:16 AM Go to last post
  14. Wheelchair Training Roller

    Started by dprite, 12-02-2014 03:40 PM
    • Replies: 0
    • Views: 1,260
    12-02-2014, 03:40 PM Go to last post
  15. Exclamation Project Walk Houston opens Dec 3rd!

    Started by Snowman, 11-15-2014 04:20 PM
    exercise, project walk, recovery
    • Replies: 0
    • Views: 1,497
    11-15-2014, 04:20 PM Go to last post
  16. Project Walk's new Medical Advisory Board

    Started by Snowman, 11-13-2014 07:45 PM
    • Replies: 0
    • Views: 1,136
    11-13-2014, 07:45 PM Go to last post
  17. kessler has openings for amypra trial

    Started by trekker6, 11-12-2014 10:41 AM
    • Replies: 2
    • Views: 1,499
    11-12-2014, 10:59 AM Go to last post
  18. When is it too much spasticity?

    Started by november, 04-14-2008 07:01 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 9,171
    11-06-2014, 06:09 PM Go to last post
    • Replies: 11
    • Views: 5,007
    11-04-2014, 07:55 PM Go to last post
  19. Reversing scoliosis and keeping fit

    Started by otclar, 09-22-2014 03:47 AM
    • Replies: 5
    • Views: 3,854
    10-31-2014, 01:35 AM Go to last post
  20. brachial plexus

    Started by bradley5, 10-25-2014 04:49 PM
    • Replies: 2
    • Views: 1,265
    10-26-2014, 02:04 AM Go to last post
  21. saratoga cycle

    Started by bruceofmaui, 10-05-2014 10:20 PM
    • Replies: 1
    • Views: 1,187
    10-08-2014, 06:43 PM Go to last post
  22. How much can I expect to recover?

    Started by johngoodman, 08-19-2014 10:06 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 5,139
    09-30-2014, 11:19 AM Go to last post
  23. losing mobility, can barely move. please help

    Started by Steaksauce, 09-22-2014 12:40 PM
    • Replies: 4
    • Views: 2,267
    09-28-2014, 12:09 AM Go to last post
  24. Medicare Coverage for Project Walk?

    Started by Broken Doll, 09-14-2014 11:23 PM
    • Replies: 1
    • Views: 1,435
    09-24-2014, 04:36 PM Go to last post
  25. Rewalk Robotics

    Started by TheRainman, 09-18-2014 07:58 AM
    • Replies: 2
    • Views: 1,637
    09-18-2014, 03:46 PM Go to last post
  26. Please give me exercise advice

    Started by johngoodman, 09-05-2014 09:29 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,098
    09-07-2014, 01:59 PM Go to last post
  27. Icord

    Started by paolocipolla, 08-29-2014 04:45 PM
    • Replies: 5
    • Views: 3,304
    09-01-2014, 10:17 PM Go to last post
  28. What do you think of Hyperbaric Chambers?

    Started by divin'darren, 01-21-2008 12:42 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,975
    09-01-2014, 08:18 PM Go to last post
  29. New blog about weight loss

    Started by scitotalfitness, 05-27-2013 01:47 PM
    • Replies: 2
    • Views: 2,148
    09-01-2014, 01:19 PM Go to last post
  30. thinking to do workouts at home

    Started by quad.michael, 08-17-2014 04:39 AM
    • Replies: 3
    • Views: 1,883
    08-18-2014, 10:07 AM Go to last post
    • Replies: 1
    • Views: 1,158
    08-14-2014, 09:20 AM Go to last post
  31. Cogmtive therapy question?

    Started by rlmtrhmiles, 08-11-2014 05:30 AM
    • Replies: 0
    • Views: 896
    08-11-2014, 05:30 AM Go to last post
  32. Question Arm FES Ergometer

    Started by Chaz19, 07-29-2014 08:37 PM
    • Replies: 2
    • Views: 1,195
    08-03-2014, 11:20 PM Go to last post
  33. Are basic sit ups worth anything?

    Started by tryharder, 07-12-2014 08:42 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,160
    07-24-2014, 05:03 PM Go to last post
  34. How do you stay in shape if you use a power chair?

    Started by Uncle Peter, 07-13-2014 02:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,678
    07-20-2014, 10:34 AM Go to last post
  35. Reflex Integration Therapy for SCI

    Started by maryfriendofsciguy, 06-26-2014 06:08 AM
    • Replies: 2
    • Views: 1,215
    06-27-2014, 02:41 PM Go to last post
  36. gloves/wrist brace for quads

    Started by daveh0, 06-26-2014 09:41 AM
    • Replies: 4
    • Views: 2,221
    06-26-2014, 05:23 PM Go to last post
  37. Increase range?

    Started by rlmtrhmiles, 05-23-2014 05:49 PM
    • Replies: 6
    • Views: 1,800
    06-26-2014, 03:27 PM Go to last post

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