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Forum: Exercise & Recovery

Exercise for health and recovery

  1. active recovery

    Started by cypresss, 07-26-2006 05:32 AM
    • Replies: 0
    • Views: 1,120
    07-26-2006, 05:32 AM Go to last post
  2. Question How can I get my arm bigger?

    Started by mj23, 07-25-2006 11:24 AM
    • Replies: 3
    • Views: 3,272
    07-26-2006, 12:02 AM Go to last post
  3. TENS Unit Questions

    Started by GeckoGrl214, 07-25-2006 07:17 PM
    • Replies: 1
    • Views: 4,726
    07-25-2006, 08:57 PM Go to last post
  4. Work out at home or gym ?

    Started by ldykawakii, 07-23-2006 02:42 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,922
    07-25-2006, 11:47 AM Go to last post
  5. E-STIM Question

    Started by krazykate, 07-25-2006 01:13 AM
    • Replies: 1
    • Views: 1,121
    07-25-2006, 01:44 AM Go to last post
  6. Bony butt

    Started by Ironside, 07-07-2006 02:49 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 6,969
    07-24-2006, 09:53 PM Go to last post
  7. Moved: Roho Cushion

    Started by challenged athlete, 10-17-2008 07:07 AM
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  8. The hunt for 4-AP!

    Started by ChopperChick, 07-21-2006 02:02 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 6,024
    07-22-2006, 04:58 PM Go to last post
  9. Glute Return!!

    Started by Wheelieboy, 07-17-2006 06:48 PM
    • Replies: 6
    • Views: 1,475
    07-19-2006, 03:58 PM Go to last post
  10. E-stim for Abs

    Started by stephen212, 07-10-2006 02:17 PM
    • Replies: 7
    • Views: 4,444
    07-18-2006, 11:55 PM Go to last post
  11. How much can you do using a walker?

    Started by graybeard, 07-10-2006 08:48 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 8,326
    07-18-2006, 02:08 PM Go to last post
  12. more heart, or more brawn?

    Started by etexley, 07-07-2006 12:48 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,854
    07-18-2006, 10:14 AM Go to last post
  13. What Can I Do For my Wrist

    Started by mj23, 07-16-2006 11:39 PM
    • Replies: 4
    • Views: 1,623
    07-17-2006, 11:17 PM Go to last post
  14. Stem Cell Debate on C-Span

    Started by hbostick, 07-17-2006 07:45 PM
    • Replies: 0
    • Views: 890
    07-17-2006, 07:45 PM Go to last post
  15. Isolating/testing muscle recovery...

    Started by Emi2, 07-16-2006 03:01 PM
    • Replies: 3
    • Views: 1,421
    07-17-2006, 12:09 PM Go to last post
  16. Poll Poll: Who believes that hard work will help?

    Started by ChopperChick, 07-09-2006 08:42 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 86
    • Views: 11,039
    07-17-2006, 07:03 AM Go to last post
  17. E-Stim Unit

    Started by darty, 07-16-2006 05:17 PM
    • Replies: 0
    • Views: 1,079
    07-16-2006, 05:17 PM Go to last post
  18. Idiopathic scoliosis - no such thing!

    Started by expatient, 07-14-2006 11:12 AM
    • Replies: 2
    • Views: 1,306
    07-14-2006, 05:00 PM Go to last post
  19. What if you work just your paralized side?

    Started by mj23, 07-12-2006 10:36 AM
    • Replies: 9
    • Views: 3,671
    07-13-2006, 05:56 PM Go to last post
  20. Swimming and water exercise tips

    Started by Emi2, 07-10-2006 11:18 AM
    • Replies: 2
    • Views: 2,772
    07-10-2006, 04:30 PM Go to last post
  21. spin bike versus recumbent bike

    Started by janacv, 07-06-2006 01:29 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 11,315
    07-10-2006, 03:02 PM Go to last post
  22. Flaccid Muscles

    Started by MikeC, 12-01-2004 03:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,493
    07-09-2006, 10:10 PM Go to last post
  23. Is using FES bike worth it?

    Started by litespeed4, 07-07-2006 10:26 AM
    • Replies: 8
    • Views: 1,518
    07-09-2006, 06:24 PM Go to last post
  24. Talking Tell me about your tingles....

    Started by ChopperChick, 07-06-2006 10:06 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,489
    07-08-2006, 03:51 PM Go to last post
  25. Poll Poll: Bladder and walking

    Started by Cripply, 07-05-2006 12:09 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,298
    07-08-2006, 09:24 AM Go to last post
  26. muscle cramps below level of injury?

    Started by dan_nc, 07-07-2006 03:43 AM
    • Replies: 9
    • Views: 1,816
    07-08-2006, 12:24 AM Go to last post
  27. Question Check out these EMS devices - Mr. Coffee

    Started by ChopperChick, 07-05-2006 10:23 PM
    • Replies: 6
    • Views: 1,639
    07-06-2006, 11:56 AM Go to last post
  28. Best place to live for SCI recovery?

    Started by mr_coffee, 07-05-2006 01:13 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,131
    07-06-2006, 01:48 AM Go to last post
    • Replies: 2
    • Views: 1,262
    07-05-2006, 12:05 PM Go to last post
  29. For the walkers -- bad to go barefoot?

    Started by dan_nc, 07-03-2006 01:36 PM
    • Replies: 9
    • Views: 4,166
    07-05-2006, 07:22 AM Go to last post
  30. U of Florida Clinical Trial

    Started by bruce, 04-18-2004 07:33 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 50
    • Views: 15,607
    07-04-2006, 10:46 PM Go to last post
  31. hybrid FES bike

    Started by Curt Leatherbee, 07-04-2006 01:39 PM
    • Replies: 0
    • Views: 2,276
    07-04-2006, 01:39 PM Go to last post
  32. For the walkers- proprioception & balance?

    Started by JW, 07-01-2006 10:47 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,926
    07-04-2006, 01:01 PM Go to last post
  33. Spasms/Neuro pain diminishing

    Started by Wheelieboy, 06-30-2006 05:00 PM
    • Replies: 6
    • Views: 3,421
    07-04-2006, 10:33 AM Go to last post
  34. Tilt Table or Standing Frame?

    Started by hydr0skunk, 07-03-2006 10:05 AM
    • Replies: 0
    • Views: 1,528
    07-03-2006, 10:05 AM Go to last post
  35. Lightbulb Lower Back strengthening and Balance

    Started by WonderDerek, 06-30-2006 10:21 PM
    • Replies: 6
    • Views: 3,372
    07-03-2006, 01:33 AM Go to last post
  36. Nextsteps

    Started by ikeraider8, 07-02-2006 04:37 PM
    • Replies: 1
    • Views: 1,099
    07-02-2006, 04:39 PM Go to last post
  37. Are there exercise with the trunk muscle

    Started by TAB, 06-30-2006 09:37 PM
    • Replies: 5
    • Views: 1,425
    07-01-2006, 04:10 PM Go to last post
  38. Thumbs up Dikul's rehabilitation method worked for me.

    Started by hitguy, 06-26-2006 07:00 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,277
    07-01-2006, 08:54 AM Go to last post
  39. Third-world Para-gait

    Started by Tufelhunden, 06-29-2006 12:17 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,772
    06-30-2006, 10:44 PM Go to last post
  40. Question Has anyone been to the Neuro Institute?

    Started by Norm, 06-03-2006 12:25 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,793
    06-30-2006, 09:24 PM Go to last post
  41. Recovery...5 years post+

    Started by etexley, 06-25-2006 02:34 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,037
    06-30-2006, 03:40 PM Go to last post
  42. hyperextended knee

    Started by aussie chick, 06-26-2006 11:13 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 40,248
    06-30-2006, 11:07 AM Go to last post
  43. Timelines for recovery

    Started by Cripply, 06-25-2006 09:01 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,111
    06-29-2006, 08:22 PM Go to last post
  44. SCI-Step Update

    Started by michele b, 05-25-2006 01:58 PM
    • Replies: 3
    • Views: 1,144
    06-29-2006, 04:20 PM Go to last post
  45. SCI_Step physical therapy

    Started by kevin C, 04-17-2006 01:42 PM
    • Replies: 4
    • Views: 2,652
    06-29-2006, 04:19 PM Go to last post

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