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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Legs

    Started by Stormycoon, 10-03-2006 07:58 PM
    • Replies: 2
    • Views: 1,650
    10-04-2006, 07:47 PM Go to last post
  2. Anyone here on 4-AP or tried it, want to tell me how they felt about it?

    Started by mr_coffee, 05-25-2006 11:50 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 8,579
    10-04-2006, 12:38 PM Go to last post
  3. MOTOmed/Exercise bike advice

    Started by JW, 10-03-2006 08:47 AM
    • Replies: 3
    • Views: 2,704
    10-03-2006, 09:13 AM Go to last post
  4. I finally learned how

    Started by patd, 09-28-2006 11:19 AM
    • Replies: 3
    • Views: 1,500
    09-30-2006, 08:25 PM Go to last post
  5. SCI-Step adds RTI-300S to program

    Started by michele b, 09-29-2006 03:02 PM
    • Replies: 2
    • Views: 1,184
    09-29-2006, 04:55 PM Go to last post
  6. Moved: Project Walk ...wtf!?!?!

    Started by ASTAR, 10-17-2008 07:07 AM
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  7. Arrow Have You Made Your Call Yet???????

    Started by bostondad, 09-28-2006 01:43 PM
    • Replies: 0
    • Views: 967
    09-28-2006, 01:43 PM Go to last post
  8. Question People with no leg (motor) function who work out

    Started by ChopperChick, 09-20-2006 10:18 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,577
    09-28-2006, 12:48 PM Go to last post
  9. SCI Rehabilitation thrue GIGER MD Therapy

    Started by supersafado, 09-28-2006 07:47 AM
    • Replies: 0
    • Views: 1,836
    09-28-2006, 07:47 AM Go to last post
  10. First session in pool

    Started by Cripply, 09-08-2006 09:44 PM
    • Replies: 7
    • Views: 1,897
    09-27-2006, 08:17 PM Go to last post
  11. Improving stamina II

    Started by tasty, 09-26-2006 09:43 AM
    • Replies: 0
    • Views: 1,244
    09-26-2006, 09:43 AM Go to last post
  12. Do you find yourself working out constantly to stay where your at?

    Started by mr_coffee, 09-04-2006 11:54 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,560
    09-25-2006, 09:02 PM Go to last post
  13. FES study

    Started by madcolin, 09-24-2006 05:42 PM
    • Replies: 1
    • Views: 1,245
    09-24-2006, 06:57 PM Go to last post
  14. Question Locomotor Training?

    Started by Norm, 09-05-2006 07:10 PM
    • Replies: 2
    • Views: 1,726
    09-24-2006, 10:34 AM Go to last post
  15. Powertrainer for arms and legs?

    Started by ChopperChick, 09-20-2006 01:21 PM
    • Replies: 9
    • Views: 1,794
    09-23-2006, 09:47 PM Go to last post
  16. Maybe not to some,but a big deal to me!

    Started by Shaun, 09-13-2006 06:25 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 6,131
    09-22-2006, 10:34 PM Go to last post
  17. Project Walk Fundraiser

    Started by Snowman, 09-22-2006 12:12 PM
    • Replies: 0
    • Views: 1,388
    09-22-2006, 12:12 PM Go to last post
  18. Weightlifting

    Started by WonderDerek, 09-18-2006 02:18 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,804
    09-21-2006, 11:57 AM Go to last post
    • Replies: 4
    • Views: 2,830
    09-21-2006, 10:32 AM Go to last post
  19. Lifting free weights

    Started by michtif, 09-05-2006 11:02 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,914
    09-19-2006, 01:55 PM Go to last post
  20. Smile Question for CC administrators

    Started by karchie11, 08-20-2006 02:22 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,857
    09-17-2006, 01:42 PM Go to last post
  21. Unhappy Spasticity and muscle building

    Started by trainman, 09-16-2006 08:20 PM
    • Replies: 2
    • Views: 2,104
    09-16-2006, 08:37 PM Go to last post
  22. Smile Don's getting a handcycle!

    Started by ergvepeog, 09-15-2006 09:47 PM
    • Replies: 6
    • Views: 1,915
    09-16-2006, 06:48 AM Go to last post
  23. New Recovery Gym For Spinal Cord Injury Patients

    Started by Max, 09-15-2006 08:20 PM
    • Replies: 0
    • Views: 2,534
    09-15-2006, 08:20 PM Go to last post
  24. getting used to hand controls

    Started by ChopperChick, 09-13-2006 06:40 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,596
    09-14-2006, 01:56 PM Go to last post
  25. Steroids

    Started by QuadPro, 09-09-2006 12:57 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,969
    09-14-2006, 01:36 AM Go to last post
  26. intensive rehab facilities?

    Started by amanda, 01-22-2005 12:56 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 11,618
    09-13-2006, 08:30 PM Go to last post
  27. Humana paying fitness center fees!!!!!woohoo

    Started by darkeyed_daisy, 09-11-2006 03:03 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,437
    09-13-2006, 07:21 AM Go to last post
  28. Improving stamina

    Started by tasty, 08-31-2006 01:45 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,017
    09-11-2006, 10:08 AM Go to last post
  29. SCI-Step Announces Home Health Care Option

    Started by michele b, 08-31-2006 03:41 PM
    • Replies: 5
    • Views: 1,411
    09-07-2006, 10:43 AM Go to last post
  30. A Week of Laserponcture

    Started by etexley, 09-05-2006 09:13 AM
    • Replies: 3
    • Views: 2,643
    09-06-2006, 04:10 PM Go to last post
  31. tryforothers.com

    Started by roshni, 09-06-2006 09:39 AM
    • Replies: 0
    • Views: 1,151
    09-06-2006, 09:39 AM Go to last post
  32. Gait training

    Started by In the wind, 08-16-2006 06:00 PM
    • Replies: 5
    • Views: 5,073
    09-05-2006, 07:13 PM Go to last post
  33. Research helps people with spinal cord injuries

    Started by Max, 09-04-2006 10:41 PM
    • Replies: 0
    • Views: 1,343
    09-04-2006, 10:41 PM Go to last post
  34. project walk

    Started by wheelie-boy, 09-04-2006 01:38 PM
    • Replies: 4
    • Views: 2,840
    09-04-2006, 09:59 PM Go to last post
  35. 1st time crawling!

    Started by cdog, 09-02-2006 04:16 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,095
    09-03-2006, 01:10 AM Go to last post
  36. Poll Poll: If you could go to any Rehab place free, where would you go?

    Started by Norm, 07-26-2006 03:41 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 6,172
    09-01-2006, 09:16 PM Go to last post
  37. Got back from Project Walk...took some video

    Started by divin'darren, 08-28-2006 08:17 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,008
    09-01-2006, 08:17 PM Go to last post
  38. Muscle tightness & spasticity

    Started by wayne keller, 08-04-2006 12:05 PM
    • Replies: 9
    • Views: 5,101
    09-01-2006, 05:16 PM Go to last post
  39. Please define a spasm?

    Started by carman767, 08-28-2006 01:31 PM
    • Replies: 5
    • Views: 3,604
    09-01-2006, 04:51 PM Go to last post
  40. project walk.. OOS Avg. monthly cost?

    Started by cdog, 08-31-2006 05:27 AM
    • Replies: 4
    • Views: 2,267
    08-31-2006, 01:37 PM Go to last post
  41. New section on Project Walk website

    Started by Snowman, 08-30-2006 04:01 PM
    • Replies: 0
    • Views: 1,232
    08-30-2006, 04:01 PM Go to last post
  42. Cool Weight training/exercise

    Started by Pony, 08-28-2006 10:08 AM
    • Replies: 4
    • Views: 2,369
    08-29-2006, 12:53 AM Go to last post
  43. Project Walk

    Started by JW, 08-03-2006 10:30 AM
    • Replies: 9
    • Views: 5,692
    08-28-2006, 09:43 PM Go to last post
  44. Question Rehab places you can live?

    Started by Norm, 08-28-2006 06:24 PM
    • Replies: 4
    • Views: 3,500
    08-28-2006, 09:21 PM Go to last post
  45. Moved: Standing wheelchairs--which is the best?

    Started by em, 10-17-2008 07:07 AM
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