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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Anyone know anything about "Project walk"?

    Started by nathanjmac, 05-28-2008 02:23 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,837
    06-07-2008, 12:46 AM Go to last post
    • Replies: 5
    • Views: 2,834
    06-07-2008, 12:32 AM Go to last post
  2. Lower Motor Nueron Spinal Cord Injuries- no hope?

    Started by fourstepfarm, 06-05-2008 01:33 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,520
    06-06-2008, 05:57 PM Go to last post
  3. Moved: sweat or moisture

    Started by freedomdan, 10-17-2008 07:07 AM
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    • Replies: 2
    • Views: 1,926
    06-05-2008, 07:09 AM Go to last post
  4. Moved: wii steering wheel

    Started by REDSWHEELZ, 10-17-2008 07:07 AM
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  5. Project Walk Portland Center closing

    Started by Snowman, 06-02-2008 07:21 PM
    • Replies: 1
    • Views: 2,206
    06-03-2008, 04:27 PM Go to last post
  6. project walk train your trainer

    Started by freedomdan, 05-30-2008 04:56 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,265
    06-02-2008, 07:25 PM Go to last post
  7. Flexicizer?

    Started by lyndy30, 05-30-2008 04:14 PM
    • Replies: 3
    • Views: 2,098
    06-02-2008, 12:53 PM Go to last post
  8. Sauna

    Started by slider, 06-02-2008 12:23 PM
    • Replies: 0
    • Views: 1,657
    06-02-2008, 12:23 PM Go to last post
  9. Well this is new...

    Started by mimin, 05-30-2008 01:16 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,789
    06-01-2008, 04:58 PM Go to last post
  10. Smile any ideas for a 3 1/2 year old

    Started by stewart1398, 05-31-2008 08:00 PM
    • Replies: 7
    • Views: 2,272
    06-01-2008, 12:11 PM Go to last post
  11. I'm obviously having a senior moment

    Started by Don D. 73, 06-01-2008 02:56 AM
    • Replies: 3
    • Views: 1,842
    06-01-2008, 11:15 AM Go to last post
  12. Ergys 3 ???

    Started by kw_56, 05-29-2008 11:49 PM
    • Replies: 0
    • Views: 1,219
    05-29-2008, 11:49 PM Go to last post
    • Replies: 9
    • Views: 2,346
    05-29-2008, 11:05 PM Go to last post
    • Replies: 1
    • Views: 2,811
    05-29-2008, 05:01 PM Go to last post
  13. uppertone together...now what? :)

    Started by leschinsky, 05-27-2008 08:03 PM
    • Replies: 6
    • Views: 1,991
    05-28-2008, 01:55 PM Go to last post
  14. Question Apex Challenge Circuit Workout Machine

    Started by mossberg531, 03-24-2008 02:27 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 7,992
    05-28-2008, 12:41 PM Go to last post
  15. How Do I Regain Trunk Balance

    Started by ADAM ROGERS, 05-27-2008 03:15 PM
    • Replies: 4
    • Views: 4,241
    05-27-2008, 05:28 PM Go to last post
  16. Tai Chi?

    Started by LaMemChose, 05-25-2008 11:57 PM
    • Replies: 3
    • Views: 1,593
    05-26-2008, 08:37 AM Go to last post
  17. Ab Workout

    Started by Redskins5, 05-23-2008 09:06 PM
    • Replies: 1
    • Views: 2,169
    05-25-2008, 09:50 PM Go to last post
  18. link for a free sample of protein shake

    Started by VIRGO1970, 05-23-2008 10:29 AM
    • Replies: 2
    • Views: 2,203
    05-23-2008, 12:12 PM Go to last post
  19. protein shake

    Started by Martin_D, 05-21-2008 05:41 PM
    • Replies: 9
    • Views: 5,812
    05-22-2008, 07:00 PM Go to last post
  20. Ellipticals

    Started by darkwavs, 05-21-2008 12:04 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,036
    05-22-2008, 12:42 PM Go to last post
  21. increased spasms

    Started by lway2002, 05-20-2008 11:26 AM
    • Replies: 2
    • Views: 1,698
    05-22-2008, 11:23 AM Go to last post
  22. Walkers: Questions (I think I have plateaued)

    Started by Imight, 05-17-2008 01:35 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,096
    05-21-2008, 02:33 PM Go to last post
  23. Sci Step Need Help Asap

    Started by arod636, 05-17-2008 08:36 PM
    • Replies: 3
    • Views: 1,464
    05-20-2008, 12:52 PM Go to last post
  24. intense Abs spasming

    Started by Martin_D, 05-16-2008 10:19 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,765
    05-19-2008, 10:23 AM Go to last post
  25. Question Have you seen this site?

    Started by van damn, 05-15-2008 05:16 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,420
    05-16-2008, 04:40 PM Go to last post
  26. Is it better to have a Tramatic Brain Injury when you suffer a SCI?

    Started by mj23, 12-21-2007 01:35 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,490
    05-15-2008, 08:55 PM Go to last post
  27. Poll Poll: Spasms and recovery

    Started by tarheelandy, 05-14-2008 01:39 PM
    • Replies: 2
    • Views: 1,613
    05-15-2008, 08:35 PM Go to last post
  28. The Flexiciser...

    Started by dscaves, 05-04-2008 03:33 PM
    • Replies: 2
    • Views: 2,910
    05-14-2008, 04:56 PM Go to last post
  29. Muscles? Real or Fake?

    Started by Mona~on~wheels, 05-04-2008 03:42 PM
    • Replies: 4
    • Views: 2,192
    05-14-2008, 04:51 PM Go to last post
  30. Loving Pressing On TX

    Started by fourstepfarm, 05-10-2008 08:24 PM
    • Replies: 0
    • Views: 1,240
    05-10-2008, 08:24 PM Go to last post
  31. Another SCI-Step Client in the news!

    Started by michele b, 05-06-2008 01:18 PM
    • Replies: 3
    • Views: 1,592
    05-09-2008, 11:57 AM Go to last post
  32. Moved: want to buy ex n flex or flexiciser

    Started by dakoda, 10-17-2008 07:07 AM
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  33. Thumbs up A trip report to SCI-Step

    Started by SoFla, 03-06-2008 01:54 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,711
    05-06-2008, 01:34 PM Go to last post
  34. My Own Medicine!

    Started by patd, 04-23-2008 05:30 PM
    • Replies: 7
    • Views: 2,117
    05-04-2008, 11:43 AM Go to last post
  35. I just figured something out about muscle memory (5HTP)

    Started by Imight, 04-12-2008 01:11 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 6,476
    05-02-2008, 05:05 PM Go to last post
  36. Cool Lifewatch: Learning To Walk After a Stroke

    Started by Max, 04-29-2008 08:36 PM
    • Replies: 0
    • Views: 4,620
    04-29-2008, 08:36 PM Go to last post
  37. Moved: 2008 Wheelchair Games

    Started by exqusit1, 10-17-2008 07:07 AM
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