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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Close grip bench press for triceps.

    Started by van damn, 07-30-2008 01:27 PM
    • Replies: 0
    • Views: 1,720
    07-30-2008, 01:27 PM Go to last post
  2. Legs feel weighted down...

    Started by Wheelieboy, 08-03-2006 02:25 PM
    • Replies: 4
    • Views: 6,777
    07-30-2008, 01:20 PM Go to last post
  3. journey forward canton, ma

    Started by freedomdan, 07-28-2008 08:59 AM
    • Replies: 2
    • Views: 2,649
    07-30-2008, 09:53 AM Go to last post
  4. Moved: why call it recovery if there is none?

    Started by missrhonda, 10-17-2008 07:07 AM
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  5. Reflexology

    Started by XYNaPSE, 07-21-2008 07:24 PM
    • Replies: 4
    • Views: 3,752
    07-25-2008, 03:08 PM Go to last post
  6. Is this Lactic Acid?

    Started by Shaun, 06-06-2007 01:28 PM
    • Replies: 5
    • Views: 2,953
    07-25-2008, 08:03 AM Go to last post
  7. first 6 months

    Started by freedomdan, 07-24-2008 02:17 AM
    • Replies: 5
    • Views: 2,003
    07-24-2008, 07:00 PM Go to last post
  8. Hand cycle info needed!

    Started by Somebodyiusedtoknow, 07-23-2008 04:01 PM
    • Replies: 2
    • Views: 1,651
    07-24-2008, 05:58 PM Go to last post
  9. Balance Wheel Chair

    Started by MikeC, 07-24-2008 12:50 PM
    • Replies: 1
    • Views: 1,549
    07-24-2008, 01:09 PM Go to last post
  10. Advice on home exercise equipment for para?

    Started by ging1218, 01-15-2008 03:34 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 8,655
    07-23-2008, 07:30 PM Go to last post
  11. Journey Forward in Boston

    Started by Journey Forward, 06-09-2008 05:31 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,323
    07-22-2008, 04:47 PM Go to last post
  12. my weak leg is getting weaker

    Started by hendra, 07-09-2008 07:51 AM
    • Replies: 4
    • Views: 4,754
    07-22-2008, 12:38 PM Go to last post
  13. water therapy

    Started by adi chicago, 07-05-2008 04:16 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 7,786
    07-20-2008, 10:36 PM Go to last post
  14. Next Step Fitness

    Started by hapahouli, 07-08-2008 09:00 PM
    • Replies: 3
    • Views: 2,018
    07-19-2008, 02:56 PM Go to last post
  15. Pool Transfer

    Started by GKTrader, 04-05-2008 01:52 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,182
    07-18-2008, 07:20 PM Go to last post
  16. New member

    Started by sjerzquad, 07-17-2008 08:36 PM
    • Replies: 2
    • Views: 1,441
    07-18-2008, 10:41 AM Go to last post
  17. Question Intensive Rehabilitation Centers?

    Started by LizPatt, 07-16-2008 03:07 PM
    • Replies: 9
    • Views: 2,671
    07-17-2008, 07:32 PM Go to last post
  18. can the spinal cord be re trained

    Started by stewart1398, 06-27-2008 10:44 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,246
    07-17-2008, 01:35 PM Go to last post
  19. RT300 riders - Riding alone?

    Started by stephen212, 07-15-2008 07:09 PM
    • Replies: 5
    • Views: 2,656
    07-17-2008, 12:15 PM Go to last post
  20. My Experience At Project Walk

    Started by Chris Chappell, 09-16-2002 12:16 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 42,322
    07-16-2008, 04:07 PM Go to last post
  21. How long did you do in/outpatient rehab?

    Started by hlh, 07-13-2008 03:37 PM
    • Replies: 6
    • Views: 4,870
    07-14-2008, 06:24 PM Go to last post
  22. T12 recovery

    Started by Sandra62, 07-08-2008 06:22 PM
    • Replies: 9
    • Views: 2,638
    07-14-2008, 07:55 AM Go to last post
  23. Moved: Looking to purchase FES Bikes

    Started by kevinj1, 10-17-2008 07:07 AM
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  24. SCI Recovery Project's new FES bike

    Started by scitrainer, 06-23-2008 04:13 PM
    • Replies: 4
    • Views: 2,145
    07-08-2008, 12:34 PM Go to last post
  25. Rancho Los Amigos

    Started by Taylor7172, 07-05-2008 09:46 PM
    • Replies: 1
    • Views: 1,714
    07-05-2008, 10:28 PM Go to last post
  26. Electric stimulator for denervated muscle...

    Started by findacure, 01-19-2008 02:32 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,268
    07-05-2008, 07:14 PM Go to last post
  27. 2nd cycle

    Started by fuentejps, 04-08-2008 03:13 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 10,114
    07-05-2008, 12:01 PM Go to last post
  28. Flexion withdrawal during gait training

    Started by daveh0, 07-01-2008 09:55 PM
    • Replies: 2
    • Views: 2,859
    07-02-2008, 07:35 AM Go to last post
  29. Project Walk Update

    Started by Snowman, 06-25-2008 05:00 PM
    • Replies: 2
    • Views: 1,577
    06-30-2008, 08:04 PM Go to last post
    • Replies: 15
    • Views: 5,629
    06-30-2008, 12:20 AM Go to last post
  30. Project Walk in Boston

    Started by hp, 05-03-2008 12:03 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,122
    06-28-2008, 02:40 PM Go to last post
  31. 11 yr old new para- funding/grants/resources??

    Started by missrhonda, 06-27-2008 11:12 PM
    • Replies: 3
    • Views: 2,927
    06-28-2008, 02:35 PM Go to last post
  32. Thumbs up Going vertical: KAFO's & AFO's

    Started by NoLimitN8, 01-22-2007 12:21 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,854
    06-27-2008, 11:06 PM Go to last post
  33. Moved: accessible equipment

    Started by momo3, 10-17-2008 07:07 AM
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  34. Thumbs up 400 crunches

    Started by van damn, 06-17-2008 12:02 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,389
    06-23-2008, 03:40 PM Go to last post
  35. Newspaper Article about me and Pressing On TX

    Started by fourstepfarm, 06-22-2008 12:45 AM
    • Replies: 3
    • Views: 2,468
    06-23-2008, 11:24 AM Go to last post
  36. How many weeks/months to regain anything

    Started by freedomdan, 05-28-2008 01:31 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,551
    06-22-2008, 06:50 PM Go to last post
  37. Going to project walk in the summer of 09 wee!

    Started by mr_coffee, 06-18-2008 07:49 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,892
    06-20-2008, 04:38 PM Go to last post
  38. SCI-FIT client progress

    Started by SCI-FIT, 06-18-2008 07:42 PM
    • Replies: 1
    • Views: 1,462
    06-19-2008, 11:21 AM Go to last post
  39. Smile Help through a Recovery Plateau

    Started by newsomelaw, 06-17-2008 11:53 PM
    • Replies: 0
    • Views: 1,255
    06-17-2008, 11:53 PM Go to last post
  40. uppertone users- some tips for going heavy

    Started by fuentejps, 06-12-2008 10:30 AM
    • Replies: 8
    • Views: 2,792
    06-17-2008, 06:01 PM Go to last post
  41. Skinny Arm

    Started by mj23, 06-15-2008 11:47 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,365
    06-17-2008, 01:49 AM Go to last post
  42. Cool Project Walk "wannabe" Heroes

    Started by Solan, 06-14-2008 07:28 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,735
    06-16-2008, 12:22 AM Go to last post
  43. Paperwork for Quest to Walk or Project Walk

    Started by Lindsaysmom, 06-13-2008 11:05 AM
    • Replies: 5
    • Views: 2,988
    06-15-2008, 01:03 AM Go to last post
  44. Whole Body Vibration Training WBV

    Started by chasb, 06-12-2008 11:32 PM
    • Replies: 1
    • Views: 3,250
    06-13-2008, 05:09 AM Go to last post
    • Replies: 4
    • Views: 3,474
    06-11-2008, 12:29 PM Go to last post

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