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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Aerobic Video - Nice Workout @ Home

    Started by HockeyFan, 08-28-2016 02:50 PM
    • Replies: 0
    • Views: 5,221
    08-28-2016, 02:50 PM Go to last post
  2. forward

    Started by vjls, 04-28-2016 08:05 PM
    • Replies: 5
    • Views: 10,328
    08-25-2016, 10:56 AM Go to last post
  3. Red spots from FES electrodes

    Started by Mize, 08-13-2016 04:16 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,667
    08-17-2016, 07:27 AM Go to last post
    • Replies: 11
    • Views: 9,549
    08-16-2016, 09:29 AM Go to last post
  4. Wrist straps

    Started by Scott C4/5, 07-23-2016 04:06 PM
    • Replies: 7
    • Views: 8,833
    08-15-2016, 01:39 PM Go to last post
  5. Glidecycle

    Started by heidi32, 08-12-2016 12:48 PM
    • Replies: 1
    • Views: 5,908
    08-13-2016, 08:57 PM Go to last post
  6. Exclamation A SCI from Vietnam needs your support!

    Started by doanbichngoc, 08-03-2016 09:42 AM
    • Replies: 5
    • Views: 6,319
    08-06-2016, 03:33 AM Go to last post
  7. Shoulder Pain/PT Regimen

    Started by LynnD, 07-30-2016 05:51 PM
    • Replies: 9
    • Views: 8,344
    08-05-2016, 12:25 PM Go to last post
  8. Estim for arms

    Started by darty, 06-20-2016 02:33 PM
    • Replies: 2
    • Views: 6,112
    07-26-2016, 10:13 AM Go to last post
  9. Stem cell therapy? Locomotor Training?

    Started by Txspur, 06-21-2016 12:10 PM
    • Replies: 6
    • Views: 7,201
    07-21-2016, 08:02 PM Go to last post
  10. Has anyone tried an intensive standing program

    Started by JamesMcM, 07-07-2016 02:26 AM
    • Replies: 5
    • Views: 6,416
    07-07-2016, 05:51 PM Go to last post
  11. Estim your butt?

    Started by darty, 04-08-2016 10:02 AM
    • Replies: 9
    • Views: 10,824
    07-06-2016, 08:28 PM Go to last post
  12. options

    Started by vjls, 06-23-2016 07:47 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 10,708
    06-30-2016, 03:15 PM Go to last post
  13. Walking. What to expect?

    Started by Txspur, 06-05-2016 09:15 PM
    • Replies: 7
    • Views: 8,140
    06-29-2016, 09:07 AM Go to last post
  14. fes pads

    Started by hulian16, 06-20-2016 11:39 AM
    bike, fes, pads
    • Replies: 2
    • Views: 5,312
    06-21-2016, 01:34 PM Go to last post
  15. has anyone done the home recovery program from project walk?

    Started by tryharder, 11-26-2015 10:47 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 16,274
    06-21-2016, 09:19 AM Go to last post
  16. Lightbulb Neuroplasticity

    Started by catlikekg, 05-17-2016 07:25 PM
    • Replies: 1
    • Views: 6,047
    06-21-2016, 08:34 AM Go to last post
  17. Question Quad arm atrophy; Is it reversible?

    Started by Chaz19, 06-04-2016 08:39 PM
    • Replies: 6
    • Views: 7,326
    06-12-2016, 04:04 PM Go to last post
  18. C5-6 handcycling no triceps

    Started by fuentejps, 05-08-2016 10:35 AM
    • Replies: 3
    • Views: 8,575
    06-10-2016, 08:11 AM Go to last post
  19. FES / e-Stim recommendations

    Started by Mize, 04-15-2016 06:30 AM
    • Replies: 6
    • Views: 7,788
    06-04-2016, 08:46 PM Go to last post
  20. Transferring into your Handcycle and Back - any Tips and Techniques

    Started by HockeyFan, 12-19-2015 03:49 PM
    2 Pages
    1 2
    hand cycle, transfers
    • Replies: 17
    • Views: 29,841
    06-04-2016, 06:08 PM Go to last post
  21. Hands behind back of head

    Started by kkmay, 05-30-2016 02:26 PM
    • Replies: 4
    • Views: 4,979
    05-30-2016, 02:49 PM Go to last post
  22. muscles

    Started by vjls, 05-13-2016 08:37 PM
    • Replies: 6
    • Views: 6,817
    05-22-2016, 03:02 PM Go to last post
  23. Looking for a couple things

    Started by wheelman21, 05-15-2016 05:29 PM
    • Replies: 0
    • Views: 3,922
    05-15-2016, 05:29 PM Go to last post
  24. Top End XLT handcycle review

    Started by Sit-N-Fly, 05-09-2016 06:30 PM
    • Replies: 0
    • Views: 4,424
    05-09-2016, 06:30 PM Go to last post
  25. out of shape

    Started by vjls, 05-05-2016 02:00 PM
    • Replies: 9
    • Views: 9,889
    05-09-2016, 11:31 AM Go to last post
  26. Walker Institute

    Started by felieh, 02-08-2004 10:11 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 52,232
    05-07-2016, 07:11 PM Go to last post
  27. Walker Institute--the REAL story...

    Started by AmySherman, 02-22-2014 11:35 PM
    dr judith walker, walker institite
    • Replies: 3
    • Views: 4,943
    05-07-2016, 04:57 PM Go to last post
  28. FES bike for complete quad 3 years post. Would it work?

    Started by Silvio GS, 05-01-2016 10:08 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,903
    05-01-2016, 03:22 PM Go to last post
  29. Quad hand, might this help?

    Started by tryharder, 04-30-2016 06:05 PM
    • Replies: 4
    • Views: 5,103
    05-01-2016, 12:03 PM Go to last post
  30. Quad 5-6-7 ?,

    Started by Stormycoon, 04-25-2016 09:38 PM
    • Replies: 5
    • Views: 5,664
    04-28-2016, 05:20 PM Go to last post
  31. Long leg braces

    Started by reifers, 04-05-2003 12:58 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 20,813
    04-24-2016, 05:18 PM Go to last post
  32. getting fit

    Started by vjls, 04-19-2016 03:34 PM
    • Replies: 7
    • Views: 6,272
    04-22-2016, 09:40 PM Go to last post
    • Replies: 8
    • Views: 8,401
    04-22-2016, 06:35 PM Go to last post
  33. Handcycles questions

    Started by Mize, 04-15-2016 05:06 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 9,692
    04-19-2016, 03:07 PM Go to last post
  34. Activity Tracker for people in wheelchairs...

    Started by darty, 08-26-2015 11:58 AM
    • Replies: 8
    • Views: 11,855
    04-07-2016, 11:30 AM Go to last post
  35. Question for high complete injuries?

    Started by JamesMcM, 01-31-2016 06:59 PM
    • Replies: 3
    • Views: 6,689
    03-26-2016, 11:00 AM Go to last post
  36. Anterior Tibial Tendon Transfer Surgery for Dropfoot

    Started by mj23, 02-08-2016 04:58 PM
    • Replies: 7
    • Views: 26,762
    03-17-2016, 06:50 PM Go to last post
    • Replies: 1
    • Views: 4,620
    03-14-2016, 01:18 PM Go to last post
  37. gripeez glove, which one?

    Started by tryharder, 03-05-2016 01:10 PM
    • Replies: 1
    • Views: 4,810
    03-09-2016, 02:52 PM Go to last post
  38. Need to build core muscles in a hurry!!!

    Started by roller, 02-28-2016 11:51 AM
    • Replies: 6
    • Views: 8,287
    03-05-2016, 02:41 PM Go to last post
  39. re walked called

    Started by vjls, 02-14-2015 03:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 12,106
    03-03-2016, 11:33 PM Go to last post
    • Replies: 2
    • Views: 5,683
    02-21-2016, 06:08 PM Go to last post
  40. situps with a wedge?

    Started by tryharder, 02-03-2016 06:19 PM
    • Replies: 4
    • Views: 8,734
    02-07-2016, 03:58 PM Go to last post

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