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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Walking. What to expect?

    Started by Txspur, 06-05-2016 09:15 PM
    • Replies: 7
    • Views: 8,029
    06-29-2016, 09:07 AM Go to last post
  2. fes pads

    Started by hulian16, 06-20-2016 11:39 AM
    bike, fes, pads
    • Replies: 2
    • Views: 5,220
    06-21-2016, 01:34 PM Go to last post
  3. has anyone done the home recovery program from project walk?

    Started by tryharder, 11-26-2015 10:47 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 16,027
    06-21-2016, 09:19 AM Go to last post
  4. Lightbulb Neuroplasticity

    Started by catlikekg, 05-17-2016 07:25 PM
    • Replies: 1
    • Views: 5,955
    06-21-2016, 08:34 AM Go to last post
  5. Question Quad arm atrophy; Is it reversible?

    Started by Chaz19, 06-04-2016 08:39 PM
    • Replies: 6
    • Views: 7,218
    06-12-2016, 04:04 PM Go to last post
  6. C5-6 handcycling no triceps

    Started by fuentejps, 05-08-2016 10:35 AM
    • Replies: 3
    • Views: 8,467
    06-10-2016, 08:11 AM Go to last post
  7. FES / e-Stim recommendations

    Started by Mize, 04-15-2016 06:30 AM
    • Replies: 6
    • Views: 7,677
    06-04-2016, 08:46 PM Go to last post
  8. Transferring into your Handcycle and Back - any Tips and Techniques

    Started by HockeyFan, 12-19-2015 03:49 PM
    2 Pages
    1 2
    hand cycle, transfers
    • Replies: 17
    • Views: 29,572
    06-04-2016, 06:08 PM Go to last post
  9. Hands behind back of head

    Started by kkmay, 05-30-2016 02:26 PM
    • Replies: 4
    • Views: 4,887
    05-30-2016, 02:49 PM Go to last post
  10. muscles

    Started by vjls, 05-13-2016 08:37 PM
    • Replies: 6
    • Views: 6,695
    05-22-2016, 03:02 PM Go to last post
  11. Looking for a couple things

    Started by wheelman21, 05-15-2016 05:29 PM
    • Replies: 0
    • Views: 3,871
    05-15-2016, 05:29 PM Go to last post
  12. Top End XLT handcycle review

    Started by Sit-N-Fly, 05-09-2016 06:30 PM
    • Replies: 0
    • Views: 4,309
    05-09-2016, 06:30 PM Go to last post
  13. out of shape

    Started by vjls, 05-05-2016 02:00 PM
    • Replies: 9
    • Views: 9,671
    05-09-2016, 11:31 AM Go to last post
  14. Walker Institute

    Started by felieh, 02-08-2004 10:11 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 52,002
    05-07-2016, 07:11 PM Go to last post
  15. Walker Institute--the REAL story...

    Started by AmySherman, 02-22-2014 11:35 PM
    dr judith walker, walker institite
    • Replies: 3
    • Views: 4,852
    05-07-2016, 04:57 PM Go to last post
  16. FES bike for complete quad 3 years post. Would it work?

    Started by Silvio GS, 05-01-2016 10:08 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,708
    05-01-2016, 03:22 PM Go to last post
  17. Quad hand, might this help?

    Started by tryharder, 04-30-2016 06:05 PM
    • Replies: 4
    • Views: 4,923
    05-01-2016, 12:03 PM Go to last post
  18. Quad 5-6-7 ?,

    Started by Stormycoon, 04-25-2016 09:38 PM
    • Replies: 5
    • Views: 5,493
    04-28-2016, 05:20 PM Go to last post
  19. Long leg braces

    Started by reifers, 04-05-2003 12:58 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 20,540
    04-24-2016, 05:18 PM Go to last post
  20. getting fit

    Started by vjls, 04-19-2016 03:34 PM
    • Replies: 7
    • Views: 6,108
    04-22-2016, 09:40 PM Go to last post
  21. Handcycles questions

    Started by Mize, 04-15-2016 05:06 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 9,454
    04-19-2016, 03:07 PM Go to last post
  22. Activity Tracker for people in wheelchairs...

    Started by darty, 08-26-2015 11:58 AM
    • Replies: 8
    • Views: 11,572
    04-07-2016, 11:30 AM Go to last post
  23. Question for high complete injuries?

    Started by JamesMcM, 01-31-2016 06:59 PM
    • Replies: 3
    • Views: 6,600
    03-26-2016, 11:00 AM Go to last post
  24. Anterior Tibial Tendon Transfer Surgery for Dropfoot

    Started by mj23, 02-08-2016 04:58 PM
    • Replies: 7
    • Views: 26,588
    03-17-2016, 06:50 PM Go to last post
    • Replies: 1
    • Views: 4,541
    03-14-2016, 01:18 PM Go to last post
  25. gripeez glove, which one?

    Started by tryharder, 03-05-2016 01:10 PM
    • Replies: 1
    • Views: 4,702
    03-09-2016, 02:52 PM Go to last post
  26. Need to build core muscles in a hurry!!!

    Started by roller, 02-28-2016 11:51 AM
    • Replies: 6
    • Views: 8,161
    03-05-2016, 02:41 PM Go to last post
  27. re walked called

    Started by vjls, 02-14-2015 03:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 11,888
    03-03-2016, 11:33 PM Go to last post
    • Replies: 2
    • Views: 5,571
    02-21-2016, 06:08 PM Go to last post
  28. situps with a wedge?

    Started by tryharder, 02-03-2016 06:19 PM
    • Replies: 4
    • Views: 8,603
    02-07-2016, 03:58 PM Go to last post
  29. Gait training advice and tips please

    Started by tryharder, 01-16-2016 10:41 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 13,573
    02-03-2016, 09:05 PM Go to last post
    • Replies: 3
    • Views: 6,884
    02-01-2016, 06:05 PM Go to last post
  30. For quadriplegic what would you rather have

    Started by JamesMcM, 01-10-2016 06:21 PM
    • Replies: 6
    • Views: 7,552
    01-30-2016, 08:55 PM Go to last post
  31. good video for indoor cycling training . . . .

    Started by hugheswf, 01-18-2016 04:48 PM
    • Replies: 4
    • Views: 30,516
    01-26-2016, 04:48 PM Go to last post
  32. fes bike pads

    Started by hulian16, 12-01-2015 06:18 PM
    2 Pages
    1 2
    fes pads bike
    • Replies: 12
    • Views: 11,223
    01-26-2016, 11:58 AM Go to last post
  33. C5-6 winter training in Quad Elite handcycle

    Started by fuentejps, 01-10-2016 07:00 PM
    • Replies: 1
    • Views: 21,891
    01-26-2016, 08:52 AM Go to last post
    • Replies: 0
    • Views: 3,732
    01-22-2016, 09:42 AM Go to last post
  34. Functional Training System?

    Started by sabmother, 01-02-2016 08:18 PM
    • Replies: 2
    • Views: 5,172
    01-08-2016, 12:34 PM Go to last post
  35. RT300 and pain, braces or compression sleeves?

    Started by Fragile, 01-05-2016 01:47 PM
    arthritis pain relief, knee pain, rt300
    • Replies: 0
    • Views: 3,574
    01-05-2016, 01:47 PM Go to last post
  36. quad exercise arm cycle

    Started by Steaksauce, 01-04-2016 10:51 AM
    • Replies: 2
    • Views: 4,372
    01-04-2016, 06:05 PM Go to last post
    • Replies: 2
    • Views: 5,490
    01-02-2016, 11:30 PM Go to last post
  37. The Kumming walking program

    Started by JamesMcM, 01-01-2016 07:12 PM
    • Replies: 2
    • Views: 5,372
    01-01-2016, 09:31 PM Go to last post

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