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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Walking paras -- exercising flaccid muscles

    Started by PeanutsLucy, 12-30-2008 05:32 PM
    • Replies: 5
    • Views: 4,803
    01-01-2009, 07:35 PM Go to last post
  2. Chi machine

    Started by giambjj, 04-29-2003 05:13 PM
    • Replies: 5
    • Views: 3,172
    12-31-2008, 07:09 PM Go to last post
  3. Pedometer

    Started by Jeremy22, 11-29-2008 01:48 AM
    • Replies: 4
    • Views: 3,266
    12-31-2008, 10:42 AM Go to last post
  4. Weight gain

    Started by spike, 12-29-2008 11:22 PM
    • Replies: 4
    • Views: 1,935
    12-30-2008, 09:35 PM Go to last post
  5. Walking Para getting worse

    Started by fourstepfarm, 12-20-2008 08:35 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,877
    12-30-2008, 09:26 PM Go to last post
  6. The Audacity of Hope

    Started by semajh7, 12-29-2008 08:14 AM
    • Replies: 2
    • Views: 1,396
    12-29-2008, 03:51 PM Go to last post
  7. Strongman!!!

    Started by van damn, 12-27-2008 01:03 PM
    • Replies: 0
    • Views: 1,266
    12-27-2008, 01:03 PM Go to last post
  8. reaching without triceps

    Started by jbinny, 12-25-2008 08:06 PM
    • Replies: 4
    • Views: 1,966
    12-27-2008, 02:15 AM Go to last post
  9. Cool Walking

    Started by lee.thompson84, 12-01-2008 09:47 AM
    • Replies: 5
    • Views: 2,474
    12-26-2008, 06:47 AM Go to last post
  10. How Warm of Temperature of Pool?

    Started by freedomdan, 12-25-2008 09:53 AM
    • Replies: 3
    • Views: 2,444
    12-25-2008, 10:57 PM Go to last post
  11. quad gut thunder thighs

    Started by vjls, 12-22-2008 02:33 PM
    • Replies: 4
    • Views: 3,421
    12-23-2008, 01:51 PM Go to last post
  12. gawkers!

    Started by Para-trooper, 12-13-2008 03:09 AM
    • Replies: 8
    • Views: 2,433
    12-22-2008, 12:31 AM Go to last post
  13. Thumbs down Good exercise regement for an incomplete

    Started by Kimmel21, 12-16-2008 12:47 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,451
    12-21-2008, 11:10 PM Go to last post
  14. exercise from wheelchair?

    Started by abacoian, 12-03-2008 01:01 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,717
    12-15-2008, 01:12 PM Go to last post
  15. Welcome to the WHoP (Winter House of Pain)

    Started by arndog, 12-13-2008 12:20 AM
    • Replies: 2
    • Views: 1,699
    12-14-2008, 03:38 PM Go to last post
  16. conditioning

    Started by daveh0, 12-11-2008 02:44 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,511
    12-12-2008, 11:57 PM Go to last post
  17. IS IT to much to think

    Started by vjls, 12-12-2008 10:00 AM
    • Replies: 1
    • Views: 1,263
    12-12-2008, 10:48 AM Go to last post
  18. Thought this was interesting to post

    Started by mj23, 12-10-2008 02:40 AM
    • Replies: 2
    • Views: 1,596
    12-12-2008, 08:27 AM Go to last post
  19. Moved: Results of rods being removed

    Started by Solan, 12-11-2008 06:21 PM
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  20. My Experience at Awakenings Health Institute

    Started by Caschick, 12-11-2008 04:59 PM
    • Replies: 0
    • Views: 1,489
    12-11-2008, 04:59 PM Go to last post
  21. Moved: Looking to purchase an FES bike

    Started by tjkm, 12-10-2008 04:12 PM
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  22. Smile Unnecessary Crutch Accessories for holidays

    Started by arndog, 12-07-2008 03:08 PM
    • Replies: 5
    • Views: 2,394
    12-09-2008, 12:28 PM Go to last post
  23. Weight bench

    Started by tw, 12-08-2008 10:17 PM
    • Replies: 0
    • Views: 1,249
    12-08-2008, 10:17 PM Go to last post
  24. anyone walking without calve muscles?

    Started by darlagee22, 11-25-2008 01:18 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 16,405
    12-08-2008, 06:08 AM Go to last post
  25. Standing

    Started by Random, 11-20-2008 07:36 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,305
    12-06-2008, 10:53 PM Go to last post
  26. Moved: just broke tibia fibia need help for exercises

    Started by sabkay, 12-06-2008 08:09 PM
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  27. Moved: Marathon Training

    Started by JenJen, 12-06-2008 08:04 PM
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  28. Moved: Winter Again...Nordic cross country skiing

    Started by arndog, 12-06-2008 02:43 PM
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  29. FES Survey

    Started by cheesecake, 12-04-2008 05:10 PM
    • Replies: 0
    • Views: 1,459
    12-04-2008, 05:10 PM Go to last post
  30. Question RIC "Second Look" Program

    Started by momo3, 11-24-2008 04:42 PM
    • Replies: 6
    • Views: 2,092
    11-29-2008, 10:39 PM Go to last post
  31. Consistency and Motivation

    Started by Camille, 11-08-2008 05:44 PM
    • Replies: 9
    • Views: 3,168
    11-29-2008, 11:36 AM Go to last post
  32. My right ankle woke up.

    Started by Imight, 11-26-2008 06:28 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,634
    11-28-2008, 06:21 PM Go to last post
  33. Berkeley shop adapts bikes for any disability

    Started by manouli, 11-28-2008 09:30 AM
    • Replies: 1
    • Views: 1,578
    11-28-2008, 05:54 PM Go to last post
  34. improving with hard work!

    Started by claire80, 11-26-2008 02:46 PM
    • Replies: 2
    • Views: 1,599
    11-26-2008, 04:21 PM Go to last post
  35. Theraband Exercises

    Started by AlexAgain, 01-06-2008 10:01 PM
    • Replies: 5
    • Views: 6,015
    11-25-2008, 12:02 PM Go to last post
  36. Walking w/braces at a T6 complete level?

    Started by Andy, 06-04-2003 09:33 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 10,954
    11-25-2008, 01:30 AM Go to last post
  37. New Kessler Interview for NJN

    Started by pianodave, 10-28-2008 03:21 PM
    • Replies: 3
    • Views: 2,346
    11-25-2008, 01:01 AM Go to last post
  38. Project Walk Fall 2008 Newsletter

    Started by Snowman, 11-24-2008 07:30 PM
    • Replies: 0
    • Views: 1,308
    11-24-2008, 07:30 PM Go to last post
  39. Need some suggestions

    Started by mrpockets, 11-23-2008 01:27 PM
    • Replies: 3
    • Views: 2,192
    11-23-2008, 11:44 PM Go to last post
  40. A timeline of my progress, pics and videos included! wee!

    Started by mr_coffee, 06-10-2006 04:30 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 69
    • Views: 36,963
    11-23-2008, 08:13 PM Go to last post
  41. E-Stim Questions Help

    Started by patricks, 11-20-2008 04:24 PM
    • Replies: 6
    • Views: 4,351
    11-23-2008, 07:40 PM Go to last post
  42. Wii and exercise, Good games??

    Started by scitrainer, 11-11-2008 04:46 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,321
    11-22-2008, 03:40 PM Go to last post
  43. Exercise-- Pain

    Started by TMAZ, 11-18-2008 10:05 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,945
    11-21-2008, 01:24 AM Go to last post
  44. Need Info!

    Started by MandyRae, 11-19-2008 12:10 AM
    • Replies: 9
    • Views: 2,602
    11-20-2008, 01:37 AM Go to last post
  45. New accessible gym open....in CA

    Started by POPO367, 09-04-2008 12:56 PM
    • Replies: 2
    • Views: 3,738
    11-19-2008, 02:20 AM Go to last post
  46. Kafos

    Started by wheelz1989, 11-18-2008 01:16 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,511
    11-19-2008, 01:18 AM Go to last post

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