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Forum: Exercise & Recovery

Exercise for health and recovery

  1. spam

    Started by pureandtimeless, 03-06-2010 06:04 AM
    • Replies: 0
    • Views: 1,131
    03-06-2010, 06:04 AM Go to last post
  2. can you suggest exercises to lessen tightness

    Started by iskumbro, 03-02-2010 06:25 AM
    • Replies: 5
    • Views: 2,137
    03-05-2010, 10:09 AM Go to last post
  3. Question Is the Speed Bag work?

    Started by addis8, 02-26-2010 10:13 PM
    • Replies: 5
    • Views: 2,993
    03-02-2010, 05:11 PM Go to last post
  4. Patrick Ivison WALKING!!!!!!!!!!!!

    Started by springville girl, 03-01-2010 02:06 PM
    • Replies: 0
    • Views: 1,358
    03-01-2010, 02:06 PM Go to last post
  5. Chuck Norris-Total Gym

    Started by WarrenJ, 02-26-2010 06:13 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,038
    03-01-2010, 07:16 AM Go to last post
  6. bioness walking

    Started by jhope, 12-21-2009 07:41 PM
    • Replies: 6
    • Views: 3,992
    02-28-2010, 07:10 PM Go to last post
  7. help, c5/6 exercises

    Started by ef-jordan, 12-31-2009 04:55 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,014
    02-28-2010, 01:07 AM Go to last post
  8. Tried the Robotic Locomat yesterday

    Started by dylankrapf, 02-27-2010 11:24 AM
    locomat, locomotor, magee, treadmill
    • Replies: 3
    • Views: 3,580
    02-27-2010, 02:24 PM Go to last post
  9. not the news I wanted

    Started by Simpler Times, 02-22-2010 05:58 PM
    • Replies: 3
    • Views: 1,642
    02-25-2010, 05:00 AM Go to last post
  10. Triceps going from grade 2 to 3 ??

    Started by Big Tuna, 02-23-2010 09:14 PM
    • Replies: 3
    • Views: 1,508
    02-23-2010, 10:07 PM Go to last post
  11. Moved: The Segregator

    Started by BMOC, 02-22-2010 12:11 PM
    •  
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  12. Calorie Burned by Heart Rate Calculator

    Started by WolfeMan, 02-18-2010 02:28 PM
    • Replies: 5
    • Views: 3,632
    02-21-2010, 04:39 AM Go to last post
  13. Question Is this bad?

    Started by BIGLU, 02-20-2010 04:53 PM
    • Replies: 1
    • Views: 1,189
    02-20-2010, 05:50 PM Go to last post
  14. SCI Physical Activity Research

    Started by SCI Action Canada, 02-18-2010 07:23 PM
    • Replies: 1
    • Views: 1,410
    02-19-2010, 08:37 PM Go to last post
  15. Sensation

    Started by WarrenJ, 02-18-2010 02:52 PM
    • Replies: 1
    • Views: 1,183
    02-18-2010, 06:43 PM Go to last post
  16. Need simple exercises’ videos

    Started by Big_Boss, 02-17-2010 03:08 PM
    • Replies: 1
    • Views: 1,224
    02-17-2010, 04:20 PM Go to last post
  17. Treadmill Training

    Started by Ruth P, 01-22-2010 08:22 AM
    • Replies: 4
    • Views: 2,382
    02-16-2010, 11:08 PM Go to last post
  18. You gotta MOVE

    Started by WarrenJ, 02-13-2010 11:55 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,036
    02-16-2010, 05:50 PM Go to last post
  19. need help learning to walk better

    Started by goredeisel, 02-05-2010 10:11 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,396
    02-16-2010, 12:54 PM Go to last post
  20. supplements&workout plan

    Started by farmingquad, 02-15-2010 06:04 PM
    • Replies: 1
    • Views: 1,312
    02-15-2010, 06:46 PM Go to last post
  21. 6yr old T2 gets from floor to wheelchair

    Started by AlexAgain, 02-13-2010 05:18 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,373
    02-15-2010, 05:11 PM Go to last post
  22. Push to Walk, Treadmill Training

    Started by sprintzer, 02-09-2010 04:11 PM
    • Replies: 2
    • Views: 1,542
    02-15-2010, 04:50 PM Go to last post
  23. red dots on legs from fes bike

    Started by vjls, 12-29-2009 01:13 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,189
    02-15-2010, 03:48 PM Go to last post
  24. New Resource...Old CC Member

    Started by BMOC, 02-11-2010 02:12 PM
    • Replies: 4
    • Views: 1,697
    02-14-2010, 05:40 PM Go to last post
  25. Lap Band for Weight Loss

    Started by WarrenJ, 02-13-2010 03:21 AM
    • Replies: 4
    • Views: 2,558
    02-14-2010, 01:23 AM Go to last post
  26. Moveo xp

    Started by WarrenJ, 02-13-2010 05:48 PM
    • Replies: 0
    • Views: 1,376
    02-13-2010, 05:48 PM Go to last post
  27. Innovative Northwest Training Facility

    Started by ADAPT Advanced, 02-12-2010 09:15 PM
    • Replies: 0
    • Views: 1,244
    02-12-2010, 09:15 PM Go to last post
  28. Losing the Godawful Muffin Top

    Started by KiranA, 02-07-2010 04:57 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 9,695
    02-12-2010, 02:41 PM Go to last post
  29. Thinking about purchasing Bodylastics

    Started by XYNaPSE, 01-17-2010 05:14 PM
    • Replies: 6
    • Views: 3,146
    02-11-2010, 09:00 PM Go to last post
  30. icebaths for recovery from exercise?

    Started by live2ride, 02-10-2010 01:25 AM
    • Replies: 2
    • Views: 1,272
    02-10-2010, 11:51 PM Go to last post
    • Replies: 0
    • Views: 1,204
    02-04-2010, 12:33 PM Go to last post
  31. ParaWalk

    Started by NW-Will, 02-03-2010 08:01 PM
    • Replies: 0
    • Views: 2,906
    02-03-2010, 08:01 PM Go to last post
  32. rickshaw

    Started by bungholebob, 02-01-2010 01:21 AM
    • Replies: 8
    • Views: 2,086
    02-02-2010, 07:01 PM Go to last post
  33. tens unit pads, where do order them when insurance doesn't pay

    Started by SethO, 01-23-2010 10:03 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,214
    02-01-2010, 05:16 PM Go to last post
  34. physio --on/off period?

    Started by cluskey007, 01-29-2010 01:13 PM
    • Replies: 1
    • Views: 1,097
    01-31-2010, 10:25 AM Go to last post
  35. walking the marathon

    Started by zq783, 01-29-2010 08:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,648
    01-30-2010, 08:47 PM Go to last post
  36. A video of me speed walking at SCI-STEP in Ohio

    Started by Imight, 01-27-2010 11:12 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,912
    01-30-2010, 04:49 PM Go to last post
  37. Calories burned on arm bike?

    Started by Emi2, 01-02-2010 11:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 24,386
    01-29-2010, 02:24 AM Go to last post
  38. Argh

    Started by stevegalliazzo, 01-28-2010 09:23 AM
    • Replies: 0
    • Views: 1,155
    01-28-2010, 09:23 AM Go to last post
    • Replies: 0
    • Views: 1,968
    01-26-2010, 09:49 PM Go to last post
  39. Krankcycle

    Started by Flyarmy91, 03-20-2009 02:04 PM
    cardio workout, handcycle, kranking
    • Replies: 9
    • Views: 8,247
    01-25-2010, 04:17 PM Go to last post
  40. SCI Workout centers in Phoenix area

    Started by ikeraider8, 01-19-2010 09:47 PM
    • Replies: 2
    • Views: 1,451
    01-22-2010, 07:21 AM Go to last post
  41. Calorie intake

    Started by BMC, 12-30-2009 04:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,037
    01-21-2010, 07:39 PM Go to last post
  42. Who's using a heart rate monitor while exercising

    Started by Patrick Madsen, 01-18-2010 09:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,584
    01-21-2010, 07:15 PM Go to last post
  43. Heart Rate Monitors

    Started by WolfeMan, 01-20-2010 01:53 PM
    • Replies: 6
    • Views: 3,299
    01-21-2010, 09:05 AM Go to last post

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