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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Exercises to help fight leg athropy

    Started by iskumbro, 12-01-2016 04:32 AM
    • Replies: 1
    • Views: 3,844
    12-01-2016, 08:39 AM Go to last post
  2. Core question

    Started by dontevergiveup, 11-30-2016 06:19 PM
    • Replies: 1
    • Views: 5,750
    11-30-2016, 07:40 PM Go to last post
  3. Are there any rehab facilities like project walk on the east coast

    Started by Eric.S, 12-11-2009 04:50 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 9,075
    11-24-2016, 12:12 AM Go to last post
  4. Exclamation Project Walk has a new Specialist in Training on the East Coast!

    Started by Snowman, 08-17-2006 04:23 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 13,802
    11-23-2016, 10:09 AM Go to last post
  5. Powerhandz

    Started by Tufelhunden, 11-11-2016 09:05 PM
    • Replies: 0
    • Views: 6,320
    11-11-2016, 09:05 PM Go to last post
  6. Finger exerciser that returns you to extension

    Started by Random, 11-08-2016 05:24 PM
    • Replies: 1
    • Views: 4,145
    11-08-2016, 06:15 PM Go to last post
  7. RT300 lead #6 broke off

    Started by tarheelandy, 10-20-2016 02:53 PM
    • Replies: 9
    • Views: 6,896
    10-25-2016, 01:41 PM Go to last post
  8. Spinal cord regeneration after tumor

    Started by Vlad1993, 10-18-2016 11:28 AM
    • Replies: 1
    • Views: 4,750
    10-21-2016, 04:54 AM Go to last post
  9. Inspirational story

    Started by cajun, 08-18-2016 11:53 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 11,129
    10-02-2016, 10:40 AM Go to last post
  10. Thoughts on this passive leg peddler?

    Started by dontevergiveup, 09-04-2016 02:55 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 10,405
    09-15-2016, 12:56 PM Go to last post
  11. C5/6 Workout

    Started by 490, 08-17-2016 05:48 PM
    2 Pages
    1 2
    bodybuilding, c5/6, gym, quad, weights
    • Replies: 13
    • Views: 10,179
    08-31-2016, 01:34 PM Go to last post
  12. NeuroPulse II - FES

    Started by zz, 01-12-2005 04:44 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 12,059
    08-31-2016, 06:46 AM Go to last post
  13. Aerobic Video - Nice Workout @ Home

    Started by HockeyFan, 08-28-2016 02:50 PM
    • Replies: 0
    • Views: 4,489
    08-28-2016, 02:50 PM Go to last post
  14. forward

    Started by vjls, 04-28-2016 08:05 PM
    • Replies: 5
    • Views: 8,896
    08-25-2016, 10:56 AM Go to last post
  15. Red spots from FES electrodes

    Started by Mize, 08-13-2016 04:16 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 8,100
    08-17-2016, 07:27 AM Go to last post
    • Replies: 11
    • Views: 7,984
    08-16-2016, 09:29 AM Go to last post
  16. Wrist straps

    Started by Scott C4/5, 07-23-2016 04:06 PM
    • Replies: 7
    • Views: 7,192
    08-15-2016, 01:39 PM Go to last post
  17. Glidecycle

    Started by heidi32, 08-12-2016 12:48 PM
    • Replies: 1
    • Views: 5,244
    08-13-2016, 08:57 PM Go to last post
  18. Exclamation A SCI from Vietnam needs your support!

    Started by doanbichngoc, 08-03-2016 09:42 AM
    • Replies: 5
    • Views: 5,428
    08-06-2016, 03:33 AM Go to last post
  19. Shoulder Pain/PT Regimen

    Started by LynnD, 07-30-2016 05:51 PM
    • Replies: 9
    • Views: 6,492
    08-05-2016, 12:25 PM Go to last post
  20. Former US Olympian Home, Walking ... Less Than 3 Months After ...

    Started by scimike, 07-26-2016 10:26 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,820
    07-30-2016, 09:36 AM Go to last post
  21. Estim for arms

    Started by darty, 06-20-2016 02:33 PM
    • Replies: 2
    • Views: 5,131
    07-26-2016, 10:13 AM Go to last post
  22. Stem cell therapy? Locomotor Training?

    Started by Txspur, 06-21-2016 12:10 PM
    • Replies: 6
    • Views: 5,519
    07-21-2016, 08:02 PM Go to last post
  23. Has anyone tried an intensive standing program

    Started by JamesMcM, 07-07-2016 02:26 AM
    • Replies: 5
    • Views: 5,094
    07-07-2016, 05:51 PM Go to last post
  24. Estim your butt?

    Started by darty, 04-08-2016 10:02 AM
    • Replies: 9
    • Views: 8,400
    07-06-2016, 08:28 PM Go to last post
  25. options

    Started by vjls, 06-23-2016 07:47 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 8,496
    06-30-2016, 03:15 PM Go to last post
  26. Walking. What to expect?

    Started by Txspur, 06-05-2016 09:15 PM
    • Replies: 7
    • Views: 6,563
    06-29-2016, 09:07 AM Go to last post
  27. fes pads

    Started by hulian16, 06-20-2016 11:39 AM
    bike, fes, pads
    • Replies: 2
    • Views: 4,504
    06-21-2016, 01:34 PM Go to last post
  28. has anyone done the home recovery program from project walk?

    Started by tryharder, 11-26-2015 10:47 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 13,813
    06-21-2016, 09:19 AM Go to last post
  29. Lightbulb Neuroplasticity

    Started by catlikekg, 05-17-2016 07:25 PM
    • Replies: 1
    • Views: 5,298
    06-21-2016, 08:34 AM Go to last post
  30. Question Quad arm atrophy; Is it reversible?

    Started by Chaz19, 06-04-2016 08:39 PM
    • Replies: 6
    • Views: 6,047
    06-12-2016, 04:04 PM Go to last post
  31. C5-6 handcycling no triceps

    Started by fuentejps, 05-08-2016 10:35 AM
    • Replies: 3
    • Views: 7,042
    06-10-2016, 08:11 AM Go to last post
  32. FES / e-Stim recommendations

    Started by Mize, 04-15-2016 06:30 AM
    • Replies: 6
    • Views: 6,374
    06-04-2016, 08:46 PM Go to last post
  33. Transferring into your Handcycle and Back - any Tips and Techniques

    Started by HockeyFan, 12-19-2015 03:49 PM
    2 Pages
    1 2
    hand cycle, transfers
    • Replies: 17
    • Views: 23,881
    06-04-2016, 06:08 PM Go to last post
  34. Hands behind back of head

    Started by kkmay, 05-30-2016 02:26 PM
    • Replies: 4
    • Views: 3,791
    05-30-2016, 02:49 PM Go to last post
  35. What workout did you do today?

    Started by arndog, 12-13-2008 08:52 PM
    494 Pages
    1 2 3 ... 494
    • Replies: 4,933
    • Views: 937,771
    05-24-2016, 04:08 PM Go to last post
  36. muscles

    Started by vjls, 05-13-2016 08:37 PM
    • Replies: 6
    • Views: 5,323
    05-22-2016, 03:02 PM Go to last post
  37. Looking for a couple things

    Started by wheelman21, 05-15-2016 05:29 PM
    • Replies: 0
    • Views: 3,442
    05-15-2016, 05:29 PM Go to last post
  38. Top End XLT handcycle review

    Started by Sit-N-Fly, 05-09-2016 06:30 PM
    • Replies: 0
    • Views: 3,709
    05-09-2016, 06:30 PM Go to last post
  39. out of shape

    Started by vjls, 05-05-2016 02:00 PM
    • Replies: 9
    • Views: 8,075
    05-09-2016, 11:31 AM Go to last post
  40. Walker Institute

    Started by felieh, 02-08-2004 10:11 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 38,415
    05-07-2016, 07:11 PM Go to last post
  41. Walker Institute--the REAL story...

    Started by AmySherman, 02-22-2014 11:35 PM
    dr judith walker, walker institite
    • Replies: 3
    • Views: 4,234
    05-07-2016, 04:57 PM Go to last post

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