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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Smile eLegs for SCI'ers

    Started by stano, 06-16-2011 04:22 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,343
    07-20-2011, 05:48 PM Go to last post
  2. Project Walk has a new website!

    Started by Snowman, 07-20-2011 01:19 PM
    • Replies: 0
    • Views: 1,424
    07-20-2011, 01:19 PM Go to last post
  3. voluntary movement...?

    Started by lnyzjo, 07-19-2011 02:34 PM
    • Replies: 1
    • Views: 1,752
    07-20-2011, 11:18 AM Go to last post
  4. Joe Plans to Walk Across France!

    Started by TheAbleChef, 07-14-2011 06:41 PM
    • Replies: 4
    • Views: 1,804
    07-16-2011, 06:09 AM Go to last post
  5. Should I be concerned?

    Started by TheAbleChef, 06-30-2011 11:49 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,069
    07-15-2011, 03:22 PM Go to last post
  6. Belt for stabilizing trunk when lifting weights

    Started by november, 06-18-2011 01:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,006
    07-14-2011, 06:54 PM Go to last post
  7. Extremely tight hamstrings?

    Started by nole, 07-12-2011 08:20 PM
    • Replies: 4
    • Views: 4,115
    07-12-2011, 09:44 PM Go to last post
  8. SAEBO Flex

    Started by littlebit1010, 12-14-2008 10:12 PM
    • Replies: 5
    • Views: 6,013
    07-10-2011, 06:42 PM Go to last post
  9. para belly

    Started by redroc2, 06-30-2011 05:57 PM
    • Replies: 4
    • Views: 2,493
    07-08-2011, 01:41 PM Go to last post
  10. QUADS! What Type of Free Weights are You Using?

    Started by NorthQuad, 01-19-2011 12:49 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,491
    07-05-2011, 08:20 PM Go to last post
  11. Floor exercises

    Started by Sfedor408, 07-01-2011 02:09 PM
    • Replies: 9
    • Views: 2,596
    07-04-2011, 12:42 PM Go to last post
  12. handcyle crash

    Started by jschism, 06-30-2011 12:47 PM
    • Replies: 6
    • Views: 2,042
    07-01-2011, 12:48 PM Go to last post
  13. Spinal Cord Injury and Exercise brochure and movie

    Started by SCIN, 06-30-2011 12:38 AM
    exercise, exercise equipment, exercises, scia, spinal cord injury
    • Replies: 1
    • Views: 4,484
    06-30-2011, 08:15 PM Go to last post
  14. Anterior vs Posterior SCI-incompletes

    Started by WarrenJ, 06-29-2011 05:53 PM
    • Replies: 0
    • Views: 1,581
    06-29-2011, 05:53 PM Go to last post
  15. handbike category: what am i?

    Started by ckhouri, 06-25-2011 02:59 AM
    category, handbike
    • Replies: 2
    • Views: 2,182
    06-27-2011, 06:17 PM Go to last post
  16. Inadequate Physical Therapy

    Started by Ptarzan80, 06-25-2011 12:14 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,196
    06-27-2011, 04:45 PM Go to last post
  17. crunches / core / what exercises?

    Started by abacoian, 06-16-2011 05:08 PM
    • Replies: 5
    • Views: 2,347
    06-27-2011, 04:20 PM Go to last post
  18. Walking/Running Quads?

    Started by Incoquad103006, 06-09-2009 03:51 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 6,981
    06-26-2011, 08:34 PM Go to last post
  19. The Wall

    Started by WarrenJ, 06-20-2011 07:43 PM
    • Replies: 8
    • Views: 2,999
    06-26-2011, 11:41 AM Go to last post
  20. Vet's a miracle walker

    Started by manouli, 06-26-2011 09:52 AM
    • Replies: 1
    • Views: 1,780
    06-26-2011, 10:17 AM Go to last post
  21. Would it be worth it to attend project walk for 3 months?

    Started by ECUrach85, 05-25-2011 04:48 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,590
    06-26-2011, 07:31 AM Go to last post
  22. Jack3d

    Started by Shaun, 06-03-2011 01:18 PM
    • Replies: 5
    • Views: 2,351
    06-25-2011, 11:58 PM Go to last post
  23. Help bring project walk to australia!

    Started by rannie, 06-23-2011 12:11 AM
    • Replies: 5
    • Views: 4,147
    06-25-2011, 11:30 PM Go to last post
  24. Hi everyone...

    Started by Snuz, 06-20-2011 01:13 PM
    • Replies: 8
    • Views: 2,404
    06-21-2011, 11:30 PM Go to last post
  25. Children's First Handcycle

    Started by ktzz, 06-15-2011 11:14 PM
    • Replies: 7
    • Views: 3,726
    06-20-2011, 06:55 PM Go to last post
  26. Robotics & Brachial Plexus injury

    Started by Alex_th, 06-04-2011 01:02 PM
    • Replies: 1
    • Views: 1,237
    06-20-2011, 06:37 PM Go to last post
  27. Jogging

    Started by Muriel, 06-17-2011 04:40 PM
    • Replies: 9
    • Views: 2,965
    06-19-2011, 06:23 PM Go to last post
  28. consistancy?

    Started by abacoian, 06-16-2011 09:45 AM
    • Replies: 4
    • Views: 2,279
    06-19-2011, 03:46 PM Go to last post
  29. tell me about crunches

    Started by abacoian, 06-13-2011 08:58 PM
    • Replies: 2
    • Views: 1,720
    06-18-2011, 07:03 PM Go to last post
  30. Question for the hand cyclists

    Started by daveh0, 06-15-2011 07:31 PM
    • Replies: 0
    • Views: 1,294
    06-15-2011, 07:31 PM Go to last post
  31. Theraband advice and other equipment

    Started by Random, 06-11-2011 07:54 PM
    • Replies: 1
    • Views: 1,660
    06-15-2011, 12:40 AM Go to last post
  32. am i doing enough?

    Started by Wills77, 06-09-2011 11:52 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,375
    06-14-2011, 03:15 PM Go to last post
  33. Concerns about my core...

    Started by michael5462, 05-18-2011 08:35 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,958
    06-13-2011, 06:04 PM Go to last post
    • Replies: 1
    • Views: 1,614
    06-13-2011, 08:15 AM Go to last post
  34. Oh what a feeling.........

    Started by WolfeMan, 06-08-2011 09:39 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,732
    06-11-2011, 10:10 PM Go to last post
  35. Quadriceps exercise question

    Started by abacoian, 06-11-2011 08:44 PM
    • Replies: 0
    • Views: 1,239
    06-11-2011, 08:44 PM Go to last post
  36. Exercise Mat

    Started by Sfedor408, 06-08-2011 09:51 PM
    • Replies: 5
    • Views: 1,989
    06-10-2011, 07:25 PM Go to last post
  37. Standard Exercise

    Started by C4SCI, 06-05-2011 06:37 AM
    • Replies: 4
    • Views: 1,420
    06-05-2011, 09:45 PM Go to last post
  38. miami

    Started by vaibhavjain, 06-04-2011 08:05 AM
    • Replies: 3
    • Views: 1,555
    06-05-2011, 09:42 AM Go to last post
  39. Punching Bag

    Started by Emi2, 04-21-2011 03:50 PM
    • Replies: 8
    • Views: 2,666
    06-01-2011, 02:09 PM Go to last post
  40. Solid as a rock. Really?

    Started by truly, 05-30-2011 05:46 PM
    • Replies: 3
    • Views: 1,785
    05-31-2011, 02:31 PM Go to last post
  41. wheeling backwards

    Started by november, 05-29-2011 02:14 AM
    • Replies: 2
    • Views: 1,725
    05-29-2011, 02:47 PM Go to last post
  42. bike the drive-chicago

    Started by jschism, 04-07-2011 10:54 AM
    • Replies: 1
    • Views: 1,482
    05-28-2011, 07:36 PM Go to last post
  43. I want to fight another crip!

    Started by MValente81807, 11-14-2010 03:37 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 16,506
    05-27-2011, 01:07 AM Go to last post

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