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Forum: Exercise & Recovery

Exercise for health and recovery

  1. 1st workout in 3 months

    Started by fynalefree, 09-19-2011 06:01 PM
    diet, exercise, weight loss
    • Replies: 0
    • Views: 2,254
    09-19-2011, 06:01 PM Go to last post
  2. ergometer workout

    Started by jimvols, 09-19-2011 03:14 PM
    • Replies: 0
    • Views: 1,545
    09-19-2011, 03:14 PM Go to last post
  3. Electric Stimulation

    Started by Covathalis, 09-17-2011 02:46 PM
    • Replies: 4
    • Views: 1,643
    09-19-2011, 02:47 PM Go to last post
  4. NCPAD exercise program week 1

    Started by fynalefree, 09-19-2011 01:08 PM
    exercise, juice fasting, ncpad
    • Replies: 0
    • Views: 2,310
    09-19-2011, 01:08 PM Go to last post
  5. Bmi

    Started by redroc2, 09-15-2011 12:29 PM
    • Replies: 8
    • Views: 2,424
    09-18-2011, 05:16 PM Go to last post
  6. Smile AFO Recommendations

    Started by rswann50, 02-14-2010 10:13 PM
    4 Pages
    1 2 3 ... 4
    afo, athlete, plantar flexion, triathlon
    • Replies: 37
    • Views: 22,423
    09-15-2011, 06:55 PM Go to last post
  7. How much weight is need to build muscle?

    Started by mj23, 08-29-2011 01:17 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,649
    09-13-2011, 07:26 PM Go to last post
  8. Intense Physio Study

    Started by mandorallen, 06-13-2011 07:38 AM
    • Replies: 4
    • Views: 2,733
    09-11-2011, 07:17 AM Go to last post
  9. Calories burned with muscle spasms

    Started by Katilea, 08-26-2011 05:23 AM
    • Replies: 7
    • Views: 7,710
    09-09-2011, 06:26 PM Go to last post
  10. sci exercise links / blogs / tutorials?

    Started by abacoian, 05-30-2011 08:54 PM
    • Replies: 5
    • Views: 2,452
    09-07-2011, 10:50 PM Go to last post
  11. Best Stim for quads?

    Started by Isildur, 09-07-2011 05:26 PM
    • Replies: 0
    • Views: 1,255
    09-07-2011, 05:26 PM Go to last post
  12. pullups video, please give suggestions

    Started by abacoian, 06-27-2011 07:16 PM
    • Replies: 8
    • Views: 3,273
    09-05-2011, 06:59 PM Go to last post
  13. cardio sugestion?

    Started by BMC, 09-03-2011 12:53 PM
    • Replies: 3
    • Views: 1,508
    09-04-2011, 07:15 AM Go to last post
  14. RTI 300 Owners

    Started by Schmeky, 02-01-2008 10:04 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,439
    08-31-2011, 08:54 PM Go to last post
  15. Hypnosis?

    Started by kirkwood, 05-08-2007 11:09 PM
    • Replies: 4
    • Views: 2,288
    08-31-2011, 12:07 PM Go to last post
  16. I'm looking for a good cardio vascular workout

    Started by hugheswf, 08-25-2011 10:29 AM
    • Replies: 1
    • Views: 1,805
    08-25-2011, 12:04 PM Go to last post
  17. Need advice on diet

    Started by lonecoaster, 08-19-2011 12:39 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,706
    08-25-2011, 03:37 AM Go to last post
  18. Lite Gait Training

    Started by teesieme, 06-19-2004 08:05 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,241
    08-23-2011, 11:29 PM Go to last post
    • Replies: 6
    • Views: 4,006
    08-20-2011, 11:35 AM Go to last post
  19. Posture causing pinched/stretched nerves

    Started by november, 08-09-2011 01:27 AM
    • Replies: 7
    • Views: 7,291
    08-20-2011, 06:49 AM Go to last post
  20. c6 inc 6month post recovery

    Started by Wills77, 08-18-2011 11:16 PM
    • Replies: 4
    • Views: 2,202
    08-19-2011, 05:07 PM Go to last post
  21. Muscle building!

    Started by BSgimp, 08-16-2011 03:20 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,204
    08-18-2011, 07:56 PM Go to last post
  22. Rehab with FES bike in SF Bay area?

    Started by BlownM3, 08-18-2011 02:25 AM
    • Replies: 2
    • Views: 1,743
    08-18-2011, 07:49 PM Go to last post
  23. Update!

    Started by Dojeda, 08-15-2011 09:26 PM
    • Replies: 8
    • Views: 2,339
    08-18-2011, 10:33 AM Go to last post
  24. handcycling in south fl , palm bch county

    Started by GJ2, 08-16-2011 09:30 PM
    • Replies: 0
    • Views: 1,471
    08-16-2011, 09:30 PM Go to last post
  25. anyone got a passive trainer cycle?

    Started by Katilea, 08-01-2011 02:07 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,649
    08-16-2011, 11:36 AM Go to last post
  26. What do people use as training tools/logs for their sports?

    Started by Jett, 08-14-2011 08:56 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,166
    08-15-2011, 10:44 PM Go to last post
  27. Essential Exercise Equipment?

    Started by pressingontx.com, 08-14-2011 10:35 PM
    • Replies: 1
    • Views: 2,572
    08-15-2011, 12:26 AM Go to last post
  28. Which IE therapy centre?

    Started by Melbourne Martin, 08-12-2011 05:46 AM
    • Replies: 0
    • Views: 1,535
    08-12-2011, 05:46 AM Go to last post
  29. handcyclei

    Started by dispatchjen, 08-08-2011 12:07 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,035
    08-10-2011, 12:43 PM Go to last post
  30. Oregon recovery/exercise program

    Started by Jim, 08-05-2011 12:41 PM
    • Replies: 5
    • Views: 2,014
    08-09-2011, 06:39 PM Go to last post
  31. Training chest muscles without triceps.

    Started by BSgimp, 08-04-2011 10:17 PM
    • Replies: 6
    • Views: 5,867
    08-05-2011, 03:06 PM Go to last post
  32. What are the benefits of Handcycling?

    Started by TheAbleChef, 07-27-2011 05:48 PM
    • Replies: 3
    • Views: 2,823
    08-03-2011, 01:13 PM Go to last post
  33. Yoga Exercise for Rotator Cuff Tear Question

    Started by gac3rd, 08-02-2011 04:33 PM
    • Replies: 1
    • Views: 3,643
    08-02-2011, 05:57 PM Go to last post
  34. drop foot boots?

    Started by vacationb, 08-02-2011 02:35 PM
    • Replies: 0
    • Views: 1,648
    08-02-2011, 02:35 PM Go to last post
  35. Galaxy bike problem

    Started by parapete, 07-20-2011 01:37 PM
    • Replies: 6
    • Views: 2,571
    07-30-2011, 09:25 PM Go to last post
  36. Happy story. New return after 7 years

    Started by Solan, 07-28-2011 03:52 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,004
    07-29-2011, 07:48 PM Go to last post
  37. handcycling noob

    Started by snotsnot, 07-25-2011 09:56 PM
    • Replies: 7
    • Views: 3,099
    07-29-2011, 03:16 PM Go to last post
  38. Vitaglide has arrived

    Started by RehabRhino, 01-29-2010 07:44 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 8,446
    07-27-2011, 04:51 PM Go to last post
  39. Where are the PTs?

    Started by SCIfor55+yrs., 06-20-2011 11:46 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,144
    07-27-2011, 11:55 AM Go to last post
  40. on ABC right now

    Started by djrolling, 07-22-2011 09:32 PM
    • Replies: 2
    • Views: 1,791
    07-23-2011, 04:21 PM Go to last post
  41. One-Off Grips

    Started by Jett, 07-17-2011 08:22 PM
    • Replies: 5
    • Views: 2,166
    07-22-2011, 06:59 PM Go to last post
  42. Smile eLegs for SCI'ers

    Started by stano, 06-16-2011 04:22 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,333
    07-20-2011, 05:48 PM Go to last post
  43. Project Walk has a new website!

    Started by Snowman, 07-20-2011 01:19 PM
    • Replies: 0
    • Views: 1,424
    07-20-2011, 01:19 PM Go to last post
  44. voluntary movement...?

    Started by lnyzjo, 07-19-2011 02:34 PM
    • Replies: 1
    • Views: 1,748
    07-20-2011, 11:18 AM Go to last post
  45. Joe Plans to Walk Across France!

    Started by TheAbleChef, 07-14-2011 06:41 PM
    • Replies: 4
    • Views: 1,803
    07-16-2011, 06:09 AM Go to last post

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