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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Bmi

    Started by redroc2, 09-15-2011 12:29 PM
    • Replies: 8
    • Views: 2,411
    09-18-2011, 05:16 PM Go to last post
  2. Smile AFO Recommendations

    Started by rswann50, 02-14-2010 10:13 PM
    4 Pages
    1 2 3 ... 4
    afo, athlete, plantar flexion, triathlon
    • Replies: 37
    • Views: 22,212
    09-15-2011, 06:55 PM Go to last post
  3. How much weight is need to build muscle?

    Started by mj23, 08-29-2011 01:17 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,639
    09-13-2011, 07:26 PM Go to last post
  4. Intense Physio Study

    Started by mandorallen, 06-13-2011 07:38 AM
    • Replies: 4
    • Views: 2,729
    09-11-2011, 07:17 AM Go to last post
  5. Calories burned with muscle spasms

    Started by Katilea, 08-26-2011 05:23 AM
    • Replies: 7
    • Views: 7,638
    09-09-2011, 06:26 PM Go to last post
  6. sci exercise links / blogs / tutorials?

    Started by abacoian, 05-30-2011 08:54 PM
    • Replies: 5
    • Views: 2,430
    09-07-2011, 10:50 PM Go to last post
  7. Best Stim for quads?

    Started by Isildur, 09-07-2011 05:26 PM
    • Replies: 0
    • Views: 1,251
    09-07-2011, 05:26 PM Go to last post
  8. pullups video, please give suggestions

    Started by abacoian, 06-27-2011 07:16 PM
    • Replies: 8
    • Views: 3,252
    09-05-2011, 06:59 PM Go to last post
  9. cardio sugestion?

    Started by BMC, 09-03-2011 12:53 PM
    • Replies: 3
    • Views: 1,507
    09-04-2011, 07:15 AM Go to last post
  10. RTI 300 Owners

    Started by Schmeky, 02-01-2008 10:04 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,400
    08-31-2011, 08:54 PM Go to last post
  11. Hypnosis?

    Started by kirkwood, 05-08-2007 11:09 PM
    • Replies: 4
    • Views: 2,279
    08-31-2011, 12:07 PM Go to last post
  12. I'm looking for a good cardio vascular workout

    Started by hugheswf, 08-25-2011 10:29 AM
    • Replies: 1
    • Views: 1,797
    08-25-2011, 12:04 PM Go to last post
  13. Need advice on diet

    Started by lonecoaster, 08-19-2011 12:39 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,692
    08-25-2011, 03:37 AM Go to last post
  14. Lite Gait Training

    Started by teesieme, 06-19-2004 08:05 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,221
    08-23-2011, 11:29 PM Go to last post
    • Replies: 6
    • Views: 3,988
    08-20-2011, 11:35 AM Go to last post
  15. Posture causing pinched/stretched nerves

    Started by november, 08-09-2011 01:27 AM
    • Replies: 7
    • Views: 7,254
    08-20-2011, 06:49 AM Go to last post
  16. c6 inc 6month post recovery

    Started by Wills77, 08-18-2011 11:16 PM
    • Replies: 4
    • Views: 2,191
    08-19-2011, 05:07 PM Go to last post
  17. Muscle building!

    Started by BSgimp, 08-16-2011 03:20 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,186
    08-18-2011, 07:56 PM Go to last post
  18. Rehab with FES bike in SF Bay area?

    Started by BlownM3, 08-18-2011 02:25 AM
    • Replies: 2
    • Views: 1,737
    08-18-2011, 07:49 PM Go to last post
  19. Update!

    Started by Dojeda, 08-15-2011 09:26 PM
    • Replies: 8
    • Views: 2,330
    08-18-2011, 10:33 AM Go to last post
  20. handcycling in south fl , palm bch county

    Started by GJ2, 08-16-2011 09:30 PM
    • Replies: 0
    • Views: 1,470
    08-16-2011, 09:30 PM Go to last post
  21. anyone got a passive trainer cycle?

    Started by Katilea, 08-01-2011 02:07 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,641
    08-16-2011, 11:36 AM Go to last post
  22. What do people use as training tools/logs for their sports?

    Started by Jett, 08-14-2011 08:56 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,160
    08-15-2011, 10:44 PM Go to last post
  23. Essential Exercise Equipment?

    Started by pressingontx.com, 08-14-2011 10:35 PM
    • Replies: 1
    • Views: 2,564
    08-15-2011, 12:26 AM Go to last post
  24. Which IE therapy centre?

    Started by Melbourne Martin, 08-12-2011 05:46 AM
    • Replies: 0
    • Views: 1,524
    08-12-2011, 05:46 AM Go to last post
  25. handcyclei

    Started by dispatchjen, 08-08-2011 12:07 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,025
    08-10-2011, 12:43 PM Go to last post
  26. Oregon recovery/exercise program

    Started by Jim, 08-05-2011 12:41 PM
    • Replies: 5
    • Views: 2,007
    08-09-2011, 06:39 PM Go to last post
  27. Training chest muscles without triceps.

    Started by BSgimp, 08-04-2011 10:17 PM
    • Replies: 6
    • Views: 5,826
    08-05-2011, 03:06 PM Go to last post
  28. What are the benefits of Handcycling?

    Started by TheAbleChef, 07-27-2011 05:48 PM
    • Replies: 3
    • Views: 2,815
    08-03-2011, 01:13 PM Go to last post
  29. Yoga Exercise for Rotator Cuff Tear Question

    Started by gac3rd, 08-02-2011 04:33 PM
    • Replies: 1
    • Views: 3,615
    08-02-2011, 05:57 PM Go to last post
  30. drop foot boots?

    Started by vacationb, 08-02-2011 02:35 PM
    • Replies: 0
    • Views: 1,641
    08-02-2011, 02:35 PM Go to last post
  31. Galaxy bike problem

    Started by parapete, 07-20-2011 01:37 PM
    • Replies: 6
    • Views: 2,545
    07-30-2011, 09:25 PM Go to last post
  32. Happy story. New return after 7 years

    Started by Solan, 07-28-2011 03:52 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,977
    07-29-2011, 07:48 PM Go to last post
  33. handcycling noob

    Started by snotsnot, 07-25-2011 09:56 PM
    • Replies: 7
    • Views: 3,077
    07-29-2011, 03:16 PM Go to last post
  34. Vitaglide has arrived

    Started by RehabRhino, 01-29-2010 07:44 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 8,430
    07-27-2011, 04:51 PM Go to last post
  35. Where are the PTs?

    Started by SCIfor55+yrs., 06-20-2011 11:46 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,138
    07-27-2011, 11:55 AM Go to last post
  36. on ABC right now

    Started by djrolling, 07-22-2011 09:32 PM
    • Replies: 2
    • Views: 1,785
    07-23-2011, 04:21 PM Go to last post
  37. One-Off Grips

    Started by Jett, 07-17-2011 08:22 PM
    • Replies: 5
    • Views: 2,160
    07-22-2011, 06:59 PM Go to last post
  38. Smile eLegs for SCI'ers

    Started by stano, 06-16-2011 04:22 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,294
    07-20-2011, 05:48 PM Go to last post
  39. Project Walk has a new website!

    Started by Snowman, 07-20-2011 01:19 PM
    • Replies: 0
    • Views: 1,419
    07-20-2011, 01:19 PM Go to last post
  40. voluntary movement...?

    Started by lnyzjo, 07-19-2011 02:34 PM
    • Replies: 1
    • Views: 1,743
    07-20-2011, 11:18 AM Go to last post
  41. Joe Plans to Walk Across France!

    Started by TheAbleChef, 07-14-2011 06:41 PM
    • Replies: 4
    • Views: 1,798
    07-16-2011, 06:09 AM Go to last post
  42. Should I be concerned?

    Started by TheAbleChef, 06-30-2011 11:49 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,041
    07-15-2011, 03:22 PM Go to last post
  43. Belt for stabilizing trunk when lifting weights

    Started by november, 06-18-2011 01:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,003
    07-14-2011, 06:54 PM Go to last post
  44. Extremely tight hamstrings?

    Started by nole, 07-12-2011 08:20 PM
    • Replies: 4
    • Views: 4,105
    07-12-2011, 09:44 PM Go to last post
  45. SAEBO Flex

    Started by littlebit1010, 12-14-2008 10:12 PM
    • Replies: 5
    • Views: 5,995
    07-10-2011, 06:42 PM Go to last post

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