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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Spinal Cord stimulation in Chicago?

    Started by mj23, 11-29-2012 06:33 PM
    • Replies: 2
    • Views: 1,463
    01-02-2013, 10:38 PM Go to last post
  2. Working out once, twice or 3 times a week when you have a SCI?

    Started by mj23, 12-28-2012 12:41 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 8,604
    01-02-2013, 11:10 AM Go to last post
  3. Lifenergizer

    Started by mamadavid, 12-28-2012 08:37 PM
    • Replies: 0
    • Views: 1,221
    12-28-2012, 08:37 PM Go to last post
  4. Exercise and making a change *long*

    Started by sohum631, 12-18-2012 12:20 AM
    • Replies: 4
    • Views: 1,619
    12-18-2012, 11:23 PM Go to last post
  5. Smith machines?

    Started by rlmtrhmiles, 11-30-2012 05:22 PM
    • Replies: 9
    • Views: 2,330
    12-13-2012, 08:03 PM Go to last post
  6. What can I do to prevent shoulder damage?

    Started by TheAbleChef, 08-20-2012 12:19 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,237
    12-13-2012, 06:57 PM Go to last post
  7. Doc appointment

    Started by rlmtrhmiles, 12-12-2012 06:10 PM
    • Replies: 0
    • Views: 1,225
    12-12-2012, 06:10 PM Go to last post
  8. Is This Going To Continue? Dr. Wise Your Opinion Please.

    Started by MFlounlacker, 12-10-2012 12:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,068
    12-12-2012, 12:21 PM Go to last post
  9. A little recovery.. goes how far?

    Started by JacksonsGirl, 12-09-2012 06:19 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,008
    12-11-2012, 12:45 AM Go to last post
  10. C6-7 diet/workout

    Started by Southpaw, 12-03-2012 05:57 PM
    • Replies: 7
    • Views: 5,341
    12-10-2012, 01:21 PM Go to last post
  11. Exercising too much may be counterproductive

    Started by SCIfor55+yrs., 12-05-2012 05:52 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,767
    12-07-2012, 03:49 AM Go to last post
  12. Unexpected Excellent Workout

    Started by patd, 04-21-2008 10:49 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,172
    12-06-2012, 06:04 PM Go to last post
  13. Project Walk client Anthony P on NBC LA

    Started by Snowman, 12-05-2012 01:44 PM
    • Replies: 0
    • Views: 1,086
    12-05-2012, 01:44 PM Go to last post
  14. Giger md

    Started by Ruth P, 11-19-2009 04:56 PM
    • Replies: 5
    • Views: 5,005
    12-04-2012, 12:19 PM Go to last post
  15. Quad friendly Wii games?

    Started by rybread, 01-05-2009 01:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 17,574
    12-01-2012, 05:57 PM Go to last post
  16. Do you believe in Patrick Rummerfield's recovery?

    Started by Theophania, 10-15-2012 01:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,879
    11-30-2012, 04:11 PM Go to last post
  17. Hitting a Plateau?

    Started by cartwheels, 10-25-2012 03:01 PM
    • Replies: 8
    • Views: 2,310
    11-28-2012, 03:34 PM Go to last post
  18. Some walking

    Started by rlmtrhmiles, 11-27-2012 12:06 PM
    • Replies: 7
    • Views: 1,776
    11-27-2012, 10:25 PM Go to last post
  19. Brown-Sequard Syndrome

    Started by BSgimp, 05-21-2011 02:12 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 19,720
    11-26-2012, 03:12 PM Go to last post
  20. Skate board Exercise

    Started by 7summer, 11-19-2012 05:08 PM
    • Replies: 4
    • Views: 2,071
    11-20-2012, 12:27 AM Go to last post
  21. pics and vids of my new hkafo braces

    Started by Wills77, 10-09-2012 07:27 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,913
    11-16-2012, 01:54 AM Go to last post
  22. Loosening tight shoulders

    Started by landrover, 10-24-2012 07:08 PM
    • Replies: 6
    • Views: 2,898
    11-11-2012, 02:40 PM Go to last post
  23. Project Walk evaluation & exercises

    Started by mkm29, 11-03-2012 11:23 AM
    project walk
    • Replies: 0
    • Views: 1,325
    11-03-2012, 11:23 AM Go to last post
  24. Moved one of my toes today

    Started by iburkhart13, 11-02-2012 02:32 PM
    • Replies: 5
    • Views: 1,582
    11-03-2012, 02:57 AM Go to last post
  25. FES bike recommendations?

    Started by er2345, 10-28-2012 05:05 PM
    asia c, fes bike, incomplete
    • Replies: 4
    • Views: 1,903
    10-28-2012, 10:46 PM Go to last post
  26. My belly makes me look pregnant!..lol

    Started by BrandonBynum, 09-26-2012 08:32 PM
    • Replies: 8
    • Views: 4,900
    10-28-2012, 01:33 PM Go to last post
  27. Pool Change Rooms

    Started by gmorris, 10-17-2012 12:47 PM
    • Replies: 7
    • Views: 2,356
    10-28-2012, 01:03 PM Go to last post
  28. Temporarily paralyzed

    Started by Magdalena91, 10-19-2012 03:07 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,820
    10-26-2012, 02:58 PM Go to last post
  29. Yoga for non believers

    Started by JakeHalsted, 04-28-2012 10:45 AM
    • Replies: 7
    • Views: 4,678
    10-23-2012, 04:11 PM Go to last post
  30. To KT or not

    Started by itsnotmeitsyou, 10-21-2012 04:01 PM
    • Replies: 2
    • Views: 1,400
    10-21-2012, 04:18 PM Go to last post
  31. Thoracic decompression

    Started by Henna, 10-19-2012 08:19 AM
    • Replies: 2
    • Views: 1,388
    10-20-2012, 04:35 PM Go to last post
  32. Cool Working out in AFOs

    Started by Dreamwalkr949, 05-29-2012 07:26 AM
    3 Pages
    1 2 3
    afos
    • Replies: 22
    • Views: 7,346
    10-19-2012, 10:34 PM Go to last post
  33. Question Why glutes & hamstring but no toes?

    Started by darlagee22, 09-23-2012 10:16 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,164
    10-19-2012, 03:41 PM Go to last post
  34. you bike?

    Started by abacoian, 10-12-2012 08:33 PM
    • Replies: 7
    • Views: 2,566
    10-18-2012, 08:26 PM Go to last post
  35. Muscular Atrophy and Sitting on Wheelchair

    Started by Bitpo, 10-10-2012 05:10 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,113
    10-18-2012, 03:32 AM Go to last post
  36. Anyone used a rowing ergometer?

    Started by jgrant27, 10-16-2012 07:08 PM
    • Replies: 1
    • Views: 1,378
    10-16-2012, 07:10 PM Go to last post
  37. Wink Project Walk Dallas Texas

    Started by jhorn4012, 07-16-2012 11:45 AM
    • Replies: 2
    • Views: 2,723
    10-16-2012, 03:23 PM Go to last post
  38. Thoughts on Project Walk?

    Started by jbridges9, 09-25-2012 08:54 PM
    • Replies: 9
    • Views: 3,399
    10-16-2012, 02:57 PM Go to last post
  39. Do muscles atrophy permanantly

    Started by BoyFallDown, 09-25-2012 09:43 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 5,434
    10-16-2012, 06:49 AM Go to last post
  40. So I have a reflex in my right knee now..

    Started by BoyFallDown, 10-13-2012 11:20 PM
    • Replies: 1
    • Views: 1,312
    10-15-2012, 10:40 PM Go to last post
  41. Nerve Pain and Exercise

    Started by shveddy, 10-10-2012 11:50 PM
    • Replies: 8
    • Views: 3,849
    10-15-2012, 07:11 PM Go to last post
  42. First ride ever!!

    Started by johnc1, 09-10-2012 07:18 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 7,798
    10-10-2012, 07:35 PM Go to last post
  43. WREX Mobility Arm

    Started by crppled007, 10-08-2012 12:41 PM
    moble arm; support
    • Replies: 0
    • Views: 1,275
    10-08-2012, 12:41 PM Go to last post
  44. Should quads take something for joints/arthritis?

    Started by bert, 10-07-2012 03:25 PM
    • Replies: 1
    • Views: 1,525
    10-07-2012, 09:25 PM Go to last post
  45. Question Massage for a wheelers shoulders

    Started by cyfskid, 10-03-2012 06:12 PM
    • Replies: 7
    • Views: 2,569
    10-06-2012, 11:41 AM Go to last post
  46. Standing frame - How long do you stand?

    Started by stephen212, 09-28-2012 06:10 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 7,802
    10-03-2012, 08:10 PM Go to last post
  47. Muscle Growth Hormones

    Started by Bizarreninja, 10-02-2012 06:30 PM
    • Replies: 0
    • Views: 1,267
    10-02-2012, 06:30 PM Go to last post

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