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Forum: Exercise & Recovery

Exercise for health and recovery

  1. best cardio exercise to improve circulation

    Started by tarantella, 07-09-2012 05:29 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,043
    01-30-2013, 06:47 PM Go to last post
  2. Sci total fitness.....awesome!

    Started by offroaderswife, 01-25-2013 01:08 PM
    • Replies: 9
    • Views: 2,929
    01-29-2013, 10:18 PM Go to last post
  3. spasms?

    Started by wesmaister, 01-26-2013 07:55 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,260
    01-28-2013, 11:51 AM Go to last post
  4. My Recovery

    Started by MFlounlacker, 01-26-2013 10:37 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,666
    01-27-2013, 08:01 PM Go to last post
    • Replies: 3
    • Views: 2,257
    01-26-2013, 10:16 AM Go to last post
  5. Braces

    Started by wesmaister, 01-24-2013 02:53 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,256
    01-25-2013, 12:30 PM Go to last post
  6. Ab workout?

    Started by offroaderswife, 01-23-2013 06:51 PM
    • Replies: 5
    • Views: 2,098
    01-25-2013, 12:09 AM Go to last post
  7. New chair tray

    Started by myerstim, 01-23-2013 11:14 AM
    • Replies: 1
    • Views: 925
    01-23-2013, 11:17 AM Go to last post
  8. Re-evaluation

    Started by ben., 01-17-2013 08:48 PM
    • Replies: 5
    • Views: 1,677
    01-19-2013, 02:43 AM Go to last post
  9. Stimulette Den2x

    Started by Fly_Pelican_Fly, 04-28-2011 07:42 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 13,346
    01-15-2013, 10:01 PM Go to last post
  10. Kicking Ass (literally)

    Started by ButtMonkey, 01-13-2013 03:10 PM
    • Replies: 6
    • Views: 1,991
    01-14-2013, 10:16 PM Go to last post
  11. Flat stomach

    Started by tinng321, 01-07-2013 05:32 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,425
    01-12-2013, 09:27 PM Go to last post
  12. Wheelchair Tai Chi

    Started by stephen212, 09-28-2010 02:30 PM
    • Replies: 9
    • Views: 7,368
    01-12-2013, 05:31 PM Go to last post
  13. Stepping

    Started by rlmtrhmiles, 01-12-2013 02:36 PM
    • Replies: 0
    • Views: 868
    01-12-2013, 02:36 PM Go to last post
  14. Question for Dr. Wise - Lyrica & "Returns"

    Started by JacksonsGirl, 12-28-2012 05:53 PM
    • Replies: 4
    • Views: 1,662
    01-10-2013, 11:41 AM Go to last post
  15. What's your resting BP?

    Started by JakeHalsted, 01-10-2013 12:20 AM
    • Replies: 1
    • Views: 1,288
    01-10-2013, 12:26 AM Go to last post
  16. muscle control return

    Started by bert, 01-07-2013 12:56 PM
    • Replies: 4
    • Views: 1,834
    01-09-2013, 05:33 PM Go to last post
  17. First ride of the Year!

    Started by Patrick Madsen, 01-01-2013 09:39 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,043
    01-06-2013, 03:54 PM Go to last post
  18. Red face body sore

    Started by vjls, 01-05-2013 11:53 AM
    • Replies: 0
    • Views: 820
    01-05-2013, 11:53 AM Go to last post
  19. quad weight lifting gloves

    Started by ef-jordan, 01-03-2013 01:48 PM
    • Replies: 6
    • Views: 3,021
    01-04-2013, 04:56 PM Go to last post
  20. Spinal Cord stimulation in Chicago?

    Started by mj23, 11-29-2012 06:33 PM
    • Replies: 2
    • Views: 1,389
    01-02-2013, 10:38 PM Go to last post
  21. Working out once, twice or 3 times a week when you have a SCI?

    Started by mj23, 12-28-2012 12:41 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 8,007
    01-02-2013, 11:10 AM Go to last post
  22. Lifenergizer

    Started by mamadavid, 12-28-2012 08:37 PM
    • Replies: 0
    • Views: 1,160
    12-28-2012, 08:37 PM Go to last post
  23. Exercise and making a change *long*

    Started by sohum631, 12-18-2012 12:20 AM
    • Replies: 4
    • Views: 1,555
    12-18-2012, 11:23 PM Go to last post
  24. Smith machines?

    Started by rlmtrhmiles, 11-30-2012 05:22 PM
    • Replies: 9
    • Views: 2,258
    12-13-2012, 08:03 PM Go to last post
  25. What can I do to prevent shoulder damage?

    Started by TheAbleChef, 08-20-2012 12:19 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,069
    12-13-2012, 06:57 PM Go to last post
  26. Doc appointment

    Started by rlmtrhmiles, 12-12-2012 06:10 PM
    • Replies: 0
    • Views: 1,085
    12-12-2012, 06:10 PM Go to last post
  27. Is This Going To Continue? Dr. Wise Your Opinion Please.

    Started by MFlounlacker, 12-10-2012 12:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,677
    12-12-2012, 12:21 PM Go to last post
  28. A little recovery.. goes how far?

    Started by JacksonsGirl, 12-09-2012 06:19 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,921
    12-11-2012, 12:45 AM Go to last post
  29. C6-7 diet/workout

    Started by Southpaw, 12-03-2012 05:57 PM
    • Replies: 7
    • Views: 4,943
    12-10-2012, 01:21 PM Go to last post
  30. Exercising too much may be counterproductive

    Started by SCIfor55+yrs., 12-05-2012 05:52 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,379
    12-07-2012, 03:49 AM Go to last post
  31. Unexpected Excellent Workout

    Started by patd, 04-21-2008 10:49 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 6,948
    12-06-2012, 06:04 PM Go to last post
  32. Project Walk client Anthony P on NBC LA

    Started by Snowman, 12-05-2012 01:44 PM
    • Replies: 0
    • Views: 1,063
    12-05-2012, 01:44 PM Go to last post
  33. Giger md

    Started by Ruth P, 11-19-2009 04:56 PM
    • Replies: 5
    • Views: 4,767
    12-04-2012, 12:19 PM Go to last post
  34. Quad friendly Wii games?

    Started by rybread, 01-05-2009 01:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 16,582
    12-01-2012, 05:57 PM Go to last post
  35. Do you believe in Patrick Rummerfield's recovery?

    Started by Theophania, 10-15-2012 01:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,601
    11-30-2012, 04:11 PM Go to last post
  36. Hitting a Plateau?

    Started by cartwheels, 10-25-2012 03:01 PM
    • Replies: 8
    • Views: 2,027
    11-28-2012, 03:34 PM Go to last post
  37. Some walking

    Started by rlmtrhmiles, 11-27-2012 12:06 PM
    • Replies: 7
    • Views: 1,666
    11-27-2012, 10:25 PM Go to last post
  38. Brown-Sequard Syndrome

    Started by BSgimp, 05-21-2011 02:12 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 18,112
    11-26-2012, 03:12 PM Go to last post
  39. Skate board Exercise

    Started by 7summer, 11-19-2012 05:08 PM
    • Replies: 4
    • Views: 1,896
    11-20-2012, 12:27 AM Go to last post
  40. pics and vids of my new hkafo braces

    Started by Wills77, 10-09-2012 07:27 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,238
    11-16-2012, 01:54 AM Go to last post
  41. Loosening tight shoulders

    Started by landrover, 10-24-2012 07:08 PM
    • Replies: 6
    • Views: 2,639
    11-11-2012, 02:40 PM Go to last post
  42. Project Walk evaluation & exercises

    Started by mkm29, 11-03-2012 11:23 AM
    project walk
    • Replies: 0
    • Views: 1,279
    11-03-2012, 11:23 AM Go to last post
  43. Moved one of my toes today

    Started by iburkhart13, 11-02-2012 02:32 PM
    • Replies: 5
    • Views: 1,537
    11-03-2012, 02:57 AM Go to last post
  44. FES bike recommendations?

    Started by er2345, 10-28-2012 05:05 PM
    asia c, fes bike, incomplete
    • Replies: 4
    • Views: 1,771
    10-28-2012, 10:46 PM Go to last post
  45. My belly makes me look pregnant!..lol

    Started by BrandonBynum, 09-26-2012 08:32 PM
    • Replies: 8
    • Views: 4,508
    10-28-2012, 01:33 PM Go to last post
  46. Pool Change Rooms

    Started by gmorris, 10-17-2012 12:47 PM
    • Replies: 7
    • Views: 2,267
    10-28-2012, 01:03 PM Go to last post
  47. Temporarily paralyzed

    Started by Magdalena91, 10-19-2012 03:07 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,068
    10-26-2012, 02:58 PM Go to last post

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