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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Stepping

    Started by rlmtrhmiles, 01-12-2013 02:36 PM
    • Replies: 0
    • Views: 818
    01-12-2013, 02:36 PM Go to last post
  2. Question for Dr. Wise - Lyrica & "Returns"

    Started by JacksonsGirl, 12-28-2012 05:53 PM
    • Replies: 4
    • Views: 1,568
    01-10-2013, 11:41 AM Go to last post
  3. What's your resting BP?

    Started by JakeHalsted, 01-10-2013 12:20 AM
    • Replies: 1
    • Views: 1,222
    01-10-2013, 12:26 AM Go to last post
  4. muscle control return

    Started by bert, 01-07-2013 12:56 PM
    • Replies: 4
    • Views: 1,694
    01-09-2013, 05:33 PM Go to last post
  5. First ride of the Year!

    Started by Patrick Madsen, 01-01-2013 09:39 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,832
    01-06-2013, 03:54 PM Go to last post
  6. Red face body sore

    Started by vjls, 01-05-2013 11:53 AM
    • Replies: 0
    • Views: 776
    01-05-2013, 11:53 AM Go to last post
  7. quad weight lifting gloves

    Started by ef-jordan, 01-03-2013 01:48 PM
    • Replies: 6
    • Views: 2,743
    01-04-2013, 04:56 PM Go to last post
  8. Spinal Cord stimulation in Chicago?

    Started by mj23, 11-29-2012 06:33 PM
    • Replies: 2
    • Views: 1,296
    01-02-2013, 10:38 PM Go to last post
  9. Working out once, twice or 3 times a week when you have a SCI?

    Started by mj23, 12-28-2012 12:41 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 7,551
    01-02-2013, 11:10 AM Go to last post
  10. Lifenergizer

    Started by mamadavid, 12-28-2012 08:37 PM
    • Replies: 0
    • Views: 1,086
    12-28-2012, 08:37 PM Go to last post
  11. Exercise and making a change *long*

    Started by sohum631, 12-18-2012 12:20 AM
    • Replies: 4
    • Views: 1,483
    12-18-2012, 11:23 PM Go to last post
  12. Smith machines?

    Started by rlmtrhmiles, 11-30-2012 05:22 PM
    • Replies: 9
    • Views: 2,156
    12-13-2012, 08:03 PM Go to last post
  13. What can I do to prevent shoulder damage?

    Started by TheAbleChef, 08-20-2012 12:19 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,846
    12-13-2012, 06:57 PM Go to last post
  14. Doc appointment

    Started by rlmtrhmiles, 12-12-2012 06:10 PM
    • Replies: 0
    • Views: 996
    12-12-2012, 06:10 PM Go to last post
  15. Is This Going To Continue? Dr. Wise Your Opinion Please.

    Started by MFlounlacker, 12-10-2012 12:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,426
    12-12-2012, 12:21 PM Go to last post
  16. A little recovery.. goes how far?

    Started by JacksonsGirl, 12-09-2012 06:19 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,771
    12-11-2012, 12:45 AM Go to last post
  17. C6-7 diet/workout

    Started by Southpaw, 12-03-2012 05:57 PM
    • Replies: 7
    • Views: 4,654
    12-10-2012, 01:21 PM Go to last post
  18. Exercising too much may be counterproductive

    Started by SCIfor55yrs., 12-05-2012 05:52 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,126
    12-07-2012, 03:49 AM Go to last post
  19. Unexpected Excellent Workout

    Started by patd, 04-21-2008 10:49 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 6,560
    12-06-2012, 06:04 PM Go to last post
  20. Project Walk client Anthony P on NBC LA

    Started by Snowman, 12-05-2012 01:44 PM
    • Replies: 0
    • Views: 1,009
    12-05-2012, 01:44 PM Go to last post
  21. Giger md

    Started by Ruth P, 11-19-2009 04:56 PM
    • Replies: 5
    • Views: 4,515
    12-04-2012, 12:19 PM Go to last post
  22. Quad friendly Wii games?

    Started by rybread, 01-05-2009 01:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 16,003
    12-01-2012, 05:57 PM Go to last post
  23. Do you believe in Patrick Rummerfield's recovery?

    Started by Theophania, 10-15-2012 01:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,367
    11-30-2012, 04:11 PM Go to last post
  24. Hitting a Plateau?

    Started by cartwheels, 10-25-2012 03:01 PM
    • Replies: 8
    • Views: 1,910
    11-28-2012, 03:34 PM Go to last post
  25. Some walking

    Started by rlmtrhmiles, 11-27-2012 12:06 PM
    • Replies: 7
    • Views: 1,540
    11-27-2012, 10:25 PM Go to last post
  26. Brown-Sequard Syndrome

    Started by BSgimp, 05-21-2011 02:12 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 17,042
    11-26-2012, 03:12 PM Go to last post
  27. Skate board Exercise

    Started by 7summer, 11-19-2012 05:08 PM
    • Replies: 4
    • Views: 1,748
    11-20-2012, 12:27 AM Go to last post
  28. pics and vids of my new hkafo braces

    Started by Wills77, 10-09-2012 07:27 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 6,701
    11-16-2012, 01:54 AM Go to last post
  29. Loosening tight shoulders

    Started by landrover, 10-24-2012 07:08 PM
    • Replies: 6
    • Views: 2,456
    11-11-2012, 02:40 PM Go to last post
  30. Project Walk evaluation & exercises

    Started by mkm29, 11-03-2012 11:23 AM
    project walk
    • Replies: 0
    • Views: 1,226
    11-03-2012, 11:23 AM Go to last post
  31. Moved one of my toes today

    Started by iburkhart13, 11-02-2012 02:32 PM
    • Replies: 5
    • Views: 1,463
    11-03-2012, 02:57 AM Go to last post
  32. FES bike recommendations?

    Started by er2345, 10-28-2012 05:05 PM
    asia c, fes bike, incomplete
    • Replies: 4
    • Views: 1,644
    10-28-2012, 10:46 PM Go to last post
  33. My belly makes me look pregnant!..lol

    Started by BrandonBynum, 09-26-2012 08:32 PM
    • Replies: 8
    • Views: 4,122
    10-28-2012, 01:33 PM Go to last post
  34. Pool Change Rooms

    Started by gmorris, 10-17-2012 12:47 PM
    • Replies: 7
    • Views: 2,128
    10-28-2012, 01:03 PM Go to last post
  35. Temporarily paralyzed

    Started by Magdalena91, 10-19-2012 03:07 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 8,619
    10-26-2012, 02:58 PM Go to last post
  36. Yoga for non believers

    Started by JakeHalsted, 04-28-2012 10:45 AM
    • Replies: 7
    • Views: 4,377
    10-23-2012, 04:11 PM Go to last post
  37. To KT or not

    Started by itsnotmeitsyou, 10-21-2012 04:01 PM
    • Replies: 2
    • Views: 1,214
    10-21-2012, 04:18 PM Go to last post
  38. Thoracic decompression

    Started by Henna, 10-19-2012 08:19 AM
    • Replies: 2
    • Views: 1,289
    10-20-2012, 04:35 PM Go to last post
  39. Cool Working out in AFOs

    Started by Dreamwalkr949, 05-29-2012 07:26 AM
    3 Pages
    1 2 3
    afos
    • Replies: 22
    • Views: 6,596
    10-19-2012, 10:34 PM Go to last post
  40. Question Why glutes & hamstring but no toes?

    Started by darlagee22, 09-23-2012 10:16 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,797
    10-19-2012, 03:41 PM Go to last post
  41. you bike?

    Started by abacoian, 10-12-2012 08:33 PM
    • Replies: 7
    • Views: 2,260
    10-18-2012, 08:26 PM Go to last post
  42. Muscular Atrophy and Sitting on Wheelchair

    Started by Bitpo, 10-10-2012 05:10 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,000
    10-18-2012, 03:32 AM Go to last post
  43. Anyone used a rowing ergometer?

    Started by jgrant27, 10-16-2012 07:08 PM
    • Replies: 1
    • Views: 1,136
    10-16-2012, 07:10 PM Go to last post
  44. Wink Project Walk Dallas Texas

    Started by jhorn4012, 07-16-2012 11:45 AM
    • Replies: 2
    • Views: 2,337
    10-16-2012, 03:23 PM Go to last post
  45. Thoughts on Project Walk?

    Started by jbridges9, 09-25-2012 08:54 PM
    • Replies: 9
    • Views: 2,841
    10-16-2012, 02:57 PM Go to last post
  46. Do muscles atrophy permanantly

    Started by BoyFallDown, 09-25-2012 09:43 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,736
    10-16-2012, 06:49 AM Go to last post
  47. So I have a reflex in my right knee now..

    Started by BoyFallDown, 10-13-2012 11:20 PM
    • Replies: 1
    • Views: 1,114
    10-15-2012, 10:40 PM Go to last post
  48. Nerve Pain and Exercise

    Started by shveddy, 10-10-2012 11:50 PM
    • Replies: 8
    • Views: 3,091
    10-15-2012, 07:11 PM Go to last post

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