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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Abs vs back, which one and why?

    Started by abacoian, 06-07-2013 04:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,773
    06-09-2013, 04:29 PM Go to last post
  2. what foundation should one focus on?

    Started by abacoian, 06-02-2013 03:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,406
    06-09-2013, 04:15 PM Go to last post
  3. Increasing hamstring strength for walking.

    Started by scg, 05-04-2013 08:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,193
    06-08-2013, 05:27 AM Go to last post
  4. Seriously think about this

    Started by rlmtrhmiles, 06-07-2013 04:26 AM
    • Replies: 1
    • Views: 995
    06-07-2013, 02:06 PM Go to last post
  5. b & b

    Started by wesmaister, 05-10-2013 02:06 PM
    • Replies: 5
    • Views: 1,584
    06-06-2013, 11:14 PM Go to last post
  6. Question flaccid to spastic?

    Started by wesmaister, 04-04-2013 05:26 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 5,088
    06-06-2013, 04:58 PM Go to last post
  7. healthy fast bake, carbs and protein

    Started by fuentejps, 06-02-2013 08:52 PM
    • Replies: 3
    • Views: 1,199
    06-05-2013, 08:59 AM Go to last post
  8. photo of me standing, what would you work on?

    Started by abacoian, 05-26-2013 11:29 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,374
    06-04-2013, 10:51 AM Go to last post
  9. Inclined Bed Therapy (IBT) How is everyone?

    Started by Andrew K Fletcher, 03-10-2013 12:00 PM
    9 Pages
    1 2 3 ... 9
    andrew k fletcher, angled bed, ibt, inclined bed therapy
    • Replies: 82
    • Views: 36,251
    06-04-2013, 05:05 AM Go to last post
  10. Question about standing frame

    Started by KK11, 05-25-2013 03:52 AM
    • Replies: 0
    • Views: 1,101
    05-25-2013, 03:52 AM Go to last post
  11. you know that feeling?

    Started by er2345, 05-23-2013 08:41 PM
    buzz, contraction, jolt, legs, voluntary
    • Replies: 4
    • Views: 1,360
    05-24-2013, 11:44 PM Go to last post
  12. Dikul and another long term rehab

    Started by Magdalena91, 05-06-2013 01:16 PM
    • Replies: 1
    • Views: 1,438
    05-23-2013, 10:56 PM Go to last post
  13. project walk

    Started by vaibhavjain, 05-09-2013 11:58 AM
    • Replies: 1
    • Views: 1,146
    05-23-2013, 10:51 PM Go to last post
  14. project walk dvd?

    Started by abacoian, 04-27-2013 11:28 AM
    • Replies: 5
    • Views: 1,957
    05-23-2013, 08:17 PM Go to last post
  15. Upper T- level

    Started by KK11, 05-06-2013 01:46 PM
    • Replies: 0
    • Views: 1,734
    05-06-2013, 01:46 PM Go to last post
  16. SCI walking detail question

    Started by rlmtrhmiles, 04-08-2013 03:31 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,263
    05-06-2013, 01:41 PM Go to last post
  17. pool therapy??

    Started by abacoian, 05-05-2013 04:42 PM
    • Replies: 8
    • Views: 1,888
    05-06-2013, 10:28 AM Go to last post
  18. Does anyone know about the Giger MD Therapy

    Started by kimg, 04-17-2013 04:15 PM
    • Replies: 2
    • Views: 1,650
    05-06-2013, 09:51 AM Go to last post
  19. Standing Frame Alternatives

    Started by Ptarzan80, 05-05-2013 06:03 PM
    • Replies: 0
    • Views: 1,268
    05-05-2013, 06:03 PM Go to last post
  20. Therapist's tactics questioned

    Started by Tjcpara, 04-17-2013 11:29 AM
    • Replies: 6
    • Views: 1,637
    05-05-2013, 04:58 AM Go to last post
  21. can fes stretch tight muscles?

    Started by abacoian, 04-12-2013 01:16 PM
    • Replies: 5
    • Views: 2,199
    04-28-2013, 10:54 PM Go to last post
  22. need expert advice...

    Started by sabmother, 04-24-2013 08:58 AM
    • Replies: 1
    • Views: 1,219
    04-25-2013, 03:44 PM Go to last post
  23. Adaptive CrossFit?

    Started by Jacks_15, 03-28-2012 02:48 AM
    • Replies: 8
    • Views: 4,864
    04-25-2013, 12:36 PM Go to last post
  24. first handcycle?

    Started by tarantella, 02-24-2013 07:19 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,559
    04-24-2013, 08:34 AM Go to last post
  25. Need Help..Looking for a handbike

    Started by jimmyg2727, 12-27-2012 04:20 PM
    3 Pages
    1 2 3
    hand bike
    • Replies: 20
    • Views: 5,690
    04-23-2013, 11:08 AM Go to last post
  26. Starting FES routine 10 yrs post

    Started by november, 04-14-2013 05:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,117
    04-22-2013, 06:11 PM Go to last post
  27. Adapted Yoga

    Started by Wheelie_girl_, 04-18-2013 12:48 AM
    2 Pages
    1 2
    excercise, quadbelly, yoga
    • Replies: 10
    • Views: 2,818
    04-22-2013, 01:54 PM Go to last post
  28. Smile Instructions On How To Build A Standing Box??

    Started by wis, 10-25-2006 07:09 PM
    • Replies: 6
    • Views: 4,393
    04-22-2013, 11:38 AM Go to last post
  29. Anyone use a Total Gym?

    Started by truly, 04-14-2013 06:49 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,527
    04-20-2013, 08:11 AM Go to last post
  30. Hand Recovery?

    Started by PeteyV, 04-17-2013 05:10 PM
    electrical stimulation, exercise based therapy, hand, home health, recovery
    • Replies: 0
    • Views: 1,727
    04-17-2013, 05:10 PM Go to last post
  31. Just more WALKING

    Started by rlmtrhmiles, 03-19-2013 03:20 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,599
    04-11-2013, 04:44 AM Go to last post
  32. Thumbs up New Adaptive Paddleboard

    Started by Snowman, 04-05-2013 02:46 AM
    • Replies: 6
    • Views: 2,698
    04-08-2013, 11:10 AM Go to last post
    • Replies: 0
    • Views: 1,659
    04-07-2013, 11:41 AM Go to last post
  33. The Exercise Based Therapy Movement

    Started by neblinagreenc5c6, 03-19-2013 12:30 PM
    exercise based therapy, insurance, physical therapy, project walk, race to walk
    • Replies: 1
    • Views: 2,153
    04-06-2013, 10:10 PM Go to last post
  34. How much does physical therapy cost out of pocket?

    Started by indecision, 04-05-2013 01:04 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 26,791
    04-06-2013, 03:04 PM Go to last post
  35. Recover from complete to incomplete

    Started by KK11, 03-19-2013 05:23 AM
    • Replies: 4
    • Views: 1,974
    04-05-2013, 06:46 PM Go to last post
  36. Unhappy Arms, Abs and Core

    Started by LIP26, 04-03-2013 12:26 PM
    balm, bullet, icyhot, tiger, yoga
    • Replies: 8
    • Views: 2,018
    04-05-2013, 06:39 PM Go to last post
  37. New walk

    Started by rlmtrhmiles, 02-28-2013 02:00 PM
    • Replies: 8
    • Views: 2,203
    04-01-2013, 01:54 PM Go to last post
  38. Approach

    Started by rlmtrhmiles, 03-22-2013 08:05 AM
    • Replies: 6
    • Views: 1,688
    03-25-2013, 01:55 PM Go to last post
  39. Exercise in a Weighted Vest

    Started by tomsonite, 02-13-2013 01:55 PM
    • Replies: 7
    • Views: 2,432
    03-25-2013, 05:32 AM Go to last post
  40. Psychological mobility issue

    Started by pianodave, 03-21-2013 08:56 PM
    • Replies: 4
    • Views: 1,852
    03-22-2013, 09:05 AM Go to last post
  41. FES and blood pressure/anxiety

    Started by november, 03-19-2013 09:46 PM
    • Replies: 2
    • Views: 1,387
    03-22-2013, 01:30 AM Go to last post
  42. Can move my toe now after 2 years!! Sign of hope?

    Started by Josh017, 03-15-2013 05:16 AM
    • Replies: 9
    • Views: 2,188
    03-19-2013, 08:32 AM Go to last post
  43. random

    Started by cable guy, 03-17-2013 05:50 PM
    • Replies: 0
    • Views: 946
    03-17-2013, 05:50 PM Go to last post
  44. Video-my latest standing/steps at PT

    Started by darlagee22, 02-11-2013 10:29 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,503
    03-15-2013, 04:46 PM Go to last post
  45. need some guidance

    Started by djrolling, 03-10-2013 10:53 PM
    • Replies: 5
    • Views: 2,128
    03-11-2013, 08:52 PM Go to last post
  46. buckling legs inspite of wearing a kafo

    Started by iskumbro, 03-10-2013 11:34 PM
    • Replies: 1
    • Views: 1,277
    03-11-2013, 06:25 AM Go to last post

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