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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Unhappy Arms, Abs and Core

    Started by LIP26, 04-03-2013 12:26 PM
    balm, bullet, icyhot, tiger, yoga
    • Replies: 8
    • Views: 1,791
    04-05-2013, 06:39 PM Go to last post
  2. New walk

    Started by rlmtrhmiles, 02-28-2013 02:00 PM
    • Replies: 8
    • Views: 1,907
    04-01-2013, 01:54 PM Go to last post
  3. Approach

    Started by rlmtrhmiles, 03-22-2013 08:05 AM
    • Replies: 6
    • Views: 1,493
    03-25-2013, 01:55 PM Go to last post
  4. Exercise in a Weighted Vest

    Started by tomsonite, 02-13-2013 01:55 PM
    • Replies: 7
    • Views: 2,198
    03-25-2013, 05:32 AM Go to last post
  5. Psychological mobility issue

    Started by pianodave, 03-21-2013 08:56 PM
    • Replies: 4
    • Views: 1,664
    03-22-2013, 09:05 AM Go to last post
  6. FES and blood pressure/anxiety

    Started by november, 03-19-2013 09:46 PM
    • Replies: 2
    • Views: 1,248
    03-22-2013, 01:30 AM Go to last post
  7. Can move my toe now after 2 years!! Sign of hope?

    Started by Josh017, 03-15-2013 05:16 AM
    • Replies: 9
    • Views: 1,894
    03-19-2013, 08:32 AM Go to last post
  8. random

    Started by cable guy, 03-17-2013 05:50 PM
    • Replies: 0
    • Views: 838
    03-17-2013, 05:50 PM Go to last post
  9. Video-my latest standing/steps at PT

    Started by darlagee22, 02-11-2013 10:29 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,180
    03-15-2013, 04:46 PM Go to last post
  10. need some guidance

    Started by djrolling, 03-10-2013 10:53 PM
    • Replies: 5
    • Views: 1,912
    03-11-2013, 08:52 PM Go to last post
  11. buckling legs inspite of wearing a kafo

    Started by iskumbro, 03-10-2013 11:34 PM
    • Replies: 1
    • Views: 1,139
    03-11-2013, 06:25 AM Go to last post
  12. pinprick deal

    Started by wesmaister, 03-07-2013 03:37 PM
    • Replies: 2
    • Views: 1,575
    03-10-2013, 06:55 PM Go to last post
  13. GYM workout

    Started by Mikeonwheels, 03-08-2013 09:30 PM
    • Replies: 1
    • Views: 1,373
    03-09-2013, 02:58 AM Go to last post
  14. rehabilitation centers europe

    Started by fti, 02-24-2013 10:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,745
    03-04-2013, 02:59 PM Go to last post
  15. spasms

    Started by KK11, 02-27-2013 12:43 PM
    • Replies: 1
    • Views: 1,328
    02-27-2013, 02:53 PM Go to last post
  16. Rolled it

    Started by rlmtrhmiles, 02-23-2013 06:09 PM
    • Replies: 8
    • Views: 1,805
    02-26-2013, 09:47 PM Go to last post
  17. Leg retraction

    Started by rlmtrhmiles, 02-26-2013 06:44 PM
    • Replies: 0
    • Views: 1,752
    02-26-2013, 06:44 PM Go to last post
  18. Medicare caps

    Started by SequinScandal, 02-26-2013 01:50 PM
    • Replies: 1
    • Views: 990
    02-26-2013, 03:03 PM Go to last post
  19. What workout today? for non-walking incomplete injuries

    Started by darlagee22, 08-28-2012 04:40 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,554
    02-25-2013, 08:53 PM Go to last post
  20. Thumbs up Most amazing inspirational transformation

    Started by Helga, 02-04-2013 10:27 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 5,480
    02-25-2013, 08:42 PM Go to last post
  21. 23 Steps (not stairs)

    Started by rlmtrhmiles, 01-29-2013 05:20 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,380
    02-25-2013, 03:57 PM Go to last post
  22. Random's recovery thread

    Started by Random, 01-26-2013 09:10 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,741
    02-18-2013, 11:42 PM Go to last post
  23. Can he go BACK to inpatient therapy?

    Started by JacksonsGirl, 02-16-2013 08:59 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,285
    02-18-2013, 05:48 AM Go to last post
  24. Question i feel my stomach growl now

    Started by cable guy, 02-12-2013 06:58 PM
    • Replies: 8
    • Views: 1,867
    02-17-2013, 12:17 AM Go to last post
  25. yoga/meditation teacher training

    Started by Elaine S, 08-03-2007 12:48 PM
    • Replies: 2
    • Views: 3,683
    02-13-2013, 01:45 AM Go to last post
  26. Anyone Standing without proprioception?

    Started by darlagee22, 02-07-2013 02:31 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,250
    02-09-2013, 03:06 PM Go to last post
  27. What is a good first marathon?

    Started by tarheelandy, 01-08-2012 02:36 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,879
    02-07-2013, 01:53 PM Go to last post
  28. Whey protien safe to take?

    Started by havok, 01-31-2013 12:57 PM
    • Replies: 7
    • Views: 3,058
    02-01-2013, 08:57 AM Go to last post
  29. Legbag during pool therapy

    Started by Random, 01-31-2013 03:13 PM
    • Replies: 1
    • Views: 1,415
    01-31-2013, 03:55 PM Go to last post
  30. best cardio exercise to improve circulation

    Started by tarantella, 07-09-2012 05:29 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,596
    01-30-2013, 06:47 PM Go to last post
  31. Sci total fitness.....awesome!

    Started by offroaderswife, 01-25-2013 01:08 PM
    • Replies: 9
    • Views: 3,392
    01-29-2013, 10:18 PM Go to last post
  32. spasms?

    Started by wesmaister, 01-26-2013 07:55 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,723
    01-28-2013, 11:51 AM Go to last post
  33. My Recovery

    Started by MFlounlacker, 01-26-2013 10:37 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,010
    01-27-2013, 08:01 PM Go to last post
    • Replies: 3
    • Views: 2,480
    01-26-2013, 10:16 AM Go to last post
  34. Braces

    Started by wesmaister, 01-24-2013 02:53 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,502
    01-25-2013, 12:30 PM Go to last post
  35. Ab workout?

    Started by offroaderswife, 01-23-2013 06:51 PM
    • Replies: 5
    • Views: 2,348
    01-25-2013, 12:09 AM Go to last post
  36. New chair tray

    Started by myerstim, 01-23-2013 11:14 AM
    • Replies: 1
    • Views: 1,010
    01-23-2013, 11:17 AM Go to last post
  37. Re-evaluation

    Started by ben., 01-17-2013 08:48 PM
    • Replies: 5
    • Views: 1,933
    01-19-2013, 02:43 AM Go to last post
  38. Stimulette Den2x

    Started by Fly_Pelican_Fly, 04-28-2011 07:42 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 13,773
    01-15-2013, 10:01 PM Go to last post
  39. Kicking Ass (literally)

    Started by ButtMonkey, 01-13-2013 03:10 PM
    • Replies: 6
    • Views: 2,077
    01-14-2013, 10:16 PM Go to last post
  40. Flat stomach

    Started by tinng321, 01-07-2013 05:32 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,082
    01-12-2013, 09:27 PM Go to last post
  41. Wheelchair Tai Chi

    Started by stephen212, 09-28-2010 02:30 PM
    • Replies: 9
    • Views: 8,104
    01-12-2013, 05:31 PM Go to last post
  42. Stepping

    Started by rlmtrhmiles, 01-12-2013 02:36 PM
    • Replies: 0
    • Views: 917
    01-12-2013, 02:36 PM Go to last post
  43. Question for Dr. Wise - Lyrica & "Returns"

    Started by JacksonsGirl, 12-28-2012 05:53 PM
    • Replies: 4
    • Views: 1,789
    01-10-2013, 11:41 AM Go to last post
  44. What's your resting BP?

    Started by JakeHalsted, 01-10-2013 12:20 AM
    • Replies: 1
    • Views: 1,355
    01-10-2013, 12:26 AM Go to last post
  45. muscle control return

    Started by bert, 01-07-2013 12:56 PM
    • Replies: 4
    • Views: 1,980
    01-09-2013, 05:33 PM Go to last post
  46. First ride of the Year!

    Started by Patrick Madsen, 01-01-2013 09:39 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,261
    01-06-2013, 03:54 PM Go to last post

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