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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Sticky Thread Sticky: Ask a PT

    Started by scitotalfitness, 07-09-2011 07:16 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 182
    • Views: 201,761
    10-06-2015, 09:05 PM Go to last post
  2. Sticky Thread Sticky: Your Own Recovery Program

    Started by Chris Chappell, 10-12-2002 04:35 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 117
    • Views: 192,325
    03-05-2016, 04:54 PM Go to last post
  3. Sticky Thread Sticky: Lokomat/Pediatric Lokomat Locations Worldwide

    Started by Mike C, 07-12-2007 02:53 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 156,999
    02-03-2016, 12:27 PM Go to last post
  4. Sticky Thread Sticky: Exercises at home & facility .pdf

    Started by Lizbv, 06-16-2006 03:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 116,133
    03-06-2018, 08:14 AM Go to last post
  5. Sticky Thread Sticky: Exercise & Recovery Forum

    Started by Wise Young, 02-03-2006 11:20 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 110,388
    01-11-2017, 10:22 AM Go to last post
  6. Sticky Thread Sticky: Experimental Treatments for Spinal Cord Injuries

    Started by Mike C, 09-06-2007 06:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 49,230
    09-02-2012, 06:03 PM Go to last post
  7. Sticky Thread Sticky: Seeing a Chiropractor after SCI

    Started by mj23, 03-06-2017 08:54 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 16,519
    12-06-2017, 04:54 PM Go to last post
  8. Sticky Thread Sticky: New Consumer Guide on Prevention of Shoulder Problems in SCI

    Started by SCI-Nurse, 01-12-2009 03:08 PM
    11111
    • Replies: 8
    • Views: 32,052
    05-24-2018, 11:00 AM Go to last post
  9. Exclamation Sticky Thread Sticky: ***New Signature Policy Regarding Links***

    Started by Mike C, 12-29-2009 11:33 AM
    • Replies: 3
    • Views: 24,473
    04-20-2010, 03:42 PM Go to last post
  10. Sticky Thread Sticky: Advertising Criteria and Standards

    Started by Mike C, 09-12-2006 05:23 PM
    • Replies: 2
    • Views: 30,388
    04-28-2008, 08:57 AM Go to last post
  1. What workout did you do today?

    Started by arndog, 12-13-2008 08:52 PM
    497 Pages
    1 2 3 ... 497
    • Replies: 4,964
    • Views: 1,194,920
    05-09-2019, 01:14 PM Go to last post
  2. Walking incomplete paras question

    Started by arndog, 11-05-2008 02:05 AM
    24 Pages
    1 2 3 ... 24
    • Replies: 236
    • Views: 57,808
    06-18-2009, 02:18 PM Go to last post
  3. STEROIDS-ok guys since so many asked here u go. my 3rd ph cycle

    Started by fuentejps, 08-18-2008 08:15 AM
    21 Pages
    1 2 3 ... 21
    • Replies: 203
    • Views: 51,040
    01-05-2009, 12:36 PM Go to last post
  4. Back to WWRC for rehab

    Started by graybeard, 01-15-2006 09:26 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 186
    • Views: 30,750
    07-28-2007, 06:10 PM Go to last post
  5. Steroids--questions, answers, experience, results...

    Started by fuentejps, 11-05-2007 03:24 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 177
    • Views: 45,201
    02-29-2008, 10:28 AM Go to last post
  6. NSC Therapy Project, Inc.

    Started by Mary Jane, 12-31-2009 01:33 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 177
    • Views: 112,279
    12-08-2017, 11:58 PM Go to last post
  7. Handcycling

    Started by christopher, 04-18-2005 03:14 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 154
    • Views: 21,222
    10-30-2005, 01:49 PM Go to last post
  8. Questions for crutch walkers....

    Started by hlh, 05-11-2012 12:28 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 40,113
    02-08-2015, 12:21 PM Go to last post
  9. HGH and Testosterone

    Started by Chaz19, 07-21-2010 10:06 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 130
    • Views: 102,223
    05-31-2012, 06:35 PM Go to last post
  10. My Experience At Project Walk

    Started by Chris Chappell, 09-16-2002 12:16 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 42,315
    07-16-2008, 04:07 PM Go to last post
  11. Supplement Review Thread

    Started by jbinny, 11-07-2008 02:50 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 32,605
    03-10-2010, 07:33 PM Go to last post
  12. 1st day on the slopes yesterday

    Started by fuentejps, 12-13-2010 10:36 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 107
    • Views: 16,580
    01-16-2012, 03:47 PM Go to last post
  13. One-Off offroad handcycle thread

    Started by steve garro, 08-06-2009 02:28 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 103
    • Views: 41,606
    01-04-2011, 12:55 PM Go to last post
  14. Thumbs up Wheelchair Bodybuilding

    Started by Rich Knapp, 10-26-2009 08:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 99
    • Views: 44,123
    05-02-2011, 10:44 AM Go to last post
  15. The joke of electrotherapy

    Started by Don Quixote, 03-07-2004 07:13 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 98
    • Views: 28,611
    11-20-2007, 12:18 PM Go to last post
  16. project walk

    Started by alex74, 09-27-2005 10:30 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 97
    • Views: 14,671
    10-20-2005, 07:28 PM Go to last post
  17. An Invitation to Sci-Step!

    Started by michele b, 05-02-2007 01:45 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 29,781
    03-09-2009, 02:22 PM Go to last post
  18. I want to fight another crip!

    Started by MValente81807, 11-14-2010 03:37 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 15,914
    05-27-2011, 01:07 AM Go to last post
  19. Poll Poll: Who believes that hard work will help?

    Started by ChopperChick, 07-09-2006 08:42 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 86
    • Views: 10,933
    07-17-2006, 07:03 AM Go to last post
  20. Arrow Ness L300: FES walking aid

    Started by Mike C, 03-08-2007 06:08 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 86
    • Views: 42,305
    05-15-2012, 09:06 PM Go to last post
  21. BioFlex Suit for Quads and Paras

    Started by Steven Edwards, 12-03-2003 12:40 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 19,391
    08-24-2010, 08:42 AM Go to last post
  22. Thumbs down firm up stomach

    Started by Jimi5, 01-22-2007 10:33 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 26,839
    02-19-2009, 11:05 PM Go to last post
  23. Inclined Bed Therapy (IBT) How is everyone?

    Started by Andrew K Fletcher, 03-10-2013 12:00 PM
    9 Pages
    1 2 3 ... 9
    andrew k fletcher, angled bed, ibt, inclined bed therapy
    • Replies: 82
    • Views: 34,543
    06-04-2013, 05:05 AM Go to last post
  24. Superstar's crosstrainer

    Started by -scott-, 03-14-2004 08:24 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 81
    • Views: 13,211
    05-16-2005, 11:07 AM Go to last post
  25. Talking I just WALKED!!!!!!!

    Started by JenJen, 05-20-2009 01:55 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 12,816
    06-23-2009, 03:22 AM Go to last post
  26. Electrologic is out of business!!!!!!!!!!!

    Started by Claire, 05-05-2005 12:31 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 78
    • Views: 22,562
    09-21-2010, 11:07 PM Go to last post
  27. Poll Poll: Walking Paras

    Started by angel7, 02-16-2003 01:17 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 25,256
    05-19-2014, 01:34 PM Go to last post
  28. Has anyone here visited project walk?

    Started by Emi2, 07-22-2002 09:06 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 76
    • Views: 18,372
    08-14-2002, 07:26 PM Go to last post
  29. If you can walk, how much do you walk?

    Started by dan_nc, 02-16-2011 09:30 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 76
    • Views: 17,048
    10-23-2011, 05:31 PM Go to last post
  30. FES Bike

    Started by spidergirl, 01-02-2006 11:25 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 13,228
    02-07-2006, 03:59 PM Go to last post
  31. The Neuro Institute

    Started by larwatson, 03-17-2003 11:52 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 69
    • Views: 10,284
    03-04-2004, 07:03 AM Go to last post
  32. A timeline of my progress, pics and videos included! wee!

    Started by mr_coffee, 06-10-2006 04:30 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 69
    • Views: 36,959
    11-23-2008, 08:13 PM Go to last post
  33. Why the rats are walking and we aren't...a theory

    Started by Chris Chappell, 03-08-2003 03:39 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 63
    • Views: 10,623
    11-29-2003, 10:02 AM Go to last post
  34. The Biggest Quad Loser?

    Started by Zeus, 04-21-2006 09:59 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 13,042
    01-20-2007, 11:29 AM Go to last post
  35. cardio

    Started by amanda, 12-29-2004 09:23 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 7,633
    01-14-2005, 10:44 AM Go to last post
  36. Finding My Path-all signs point toward recovery

    Started by madcolin, 05-16-2007 09:11 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 25,988
    11-16-2008, 11:23 PM Go to last post
  37. What are peeps takin for protein and energy supplements?

    Started by Shaun, 10-18-2005 02:52 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 7,975
    01-05-2006, 09:38 PM Go to last post
  38. Anyone here on 4-AP or tried it, want to tell me how they felt about it?

    Started by mr_coffee, 05-25-2006 11:50 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 8,517
    10-04-2006, 12:38 PM Go to last post
  39. 2nd cycle

    Started by fuentejps, 04-08-2008 03:13 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 10,113
    07-05-2008, 12:01 PM Go to last post
  40. What exercise is doing for me

    Started by daisygirl, 04-22-2004 09:51 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 8,620
    01-31-2005, 03:35 PM Go to last post
  41. Is walking with help really even walking?

    Started by nauticalmike, 02-28-2012 05:44 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 10,240
    04-23-2012, 10:09 AM Go to last post
  42. video of me walking in paralell bars/ kafo braces

    Started by pbryant22, 08-23-2011 09:19 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 21,891
    03-15-2012, 01:28 AM Go to last post
  43. Getting it Done!

    Started by van damn, 06-13-2007 12:19 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 12,184
    06-21-2007, 06:35 PM Go to last post
  44. Entering 2006 still at SCI-Step in Cincinnati!

    Started by Tim H, 01-09-2006 04:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 6,987
    02-10-2006, 03:42 PM Go to last post
  45. assisted walking?

    Started by dan_nc, 02-08-2006 01:09 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 9,358
    04-10-2006, 03:47 PM Go to last post
  46. Namaste -Does anyone here practice yoga or previously practiced?

    Started by marycsm77, 11-06-2010 12:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 9,639
    12-01-2010, 07:46 PM Go to last post
  47. weight training and SCI

    Started by tasty, 07-21-2006 08:49 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 17,326
    05-22-2012, 12:24 PM Go to last post
  48. U of Florida Clinical Trial

    Started by bruce, 04-18-2004 07:33 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 50
    • Views: 15,454
    07-04-2006, 10:46 PM Go to last post
  49. Abs through e-stim unit and not eating a whole lot of fat, check it out!

    Started by mr_coffee, 11-10-2005 07:14 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 13,593
    01-20-2006, 06:19 PM Go to last post
  50. Post Yer Walking Video

    Started by shveddy, 03-03-2012 05:09 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 13,362
    10-21-2013, 09:27 AM Go to last post

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