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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Sticky Thread Sticky: Your Own Recovery Program

    Started by Chris Chappell, 10-12-2002 04:35 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 117
    • Views: 206,806
    03-05-2016, 04:54 PM Go to last post
  2. Sticky Thread Sticky: Seeing a Chiropractor after SCI

    Started by mj23, 03-06-2017 08:54 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 19,603
    12-06-2017, 04:54 PM Go to last post
  3. Sticky Thread Sticky: New Consumer Guide on Prevention of Shoulder Problems in SCI

    Started by SCI-Nurse, 01-12-2009 03:08 PM
    11111
    • Replies: 8
    • Views: 33,878
    05-24-2018, 11:00 AM Go to last post
  4. Sticky Thread Sticky: Lokomat/Pediatric Lokomat Locations Worldwide

    Started by Mike C, 07-12-2007 02:53 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 168,489
    02-03-2016, 12:27 PM Go to last post
  5. Sticky Thread Sticky: Experimental Treatments for Spinal Cord Injuries

    Started by Mike C, 09-06-2007 06:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 52,109
    09-02-2012, 06:03 PM Go to last post
  6. Sticky Thread Sticky: Exercises at home & facility .pdf

    Started by Lizbv, 06-16-2006 03:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 125,143
    03-06-2018, 08:14 AM Go to last post
  7. Sticky Thread Sticky: Exercise & Recovery Forum

    Started by Wise Young, 02-03-2006 11:20 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 118,707
    01-11-2017, 10:22 AM Go to last post
  8. Sticky Thread Sticky: Ask a PT

    Started by scitotalfitness, 07-09-2011 07:16 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 182
    • Views: 222,165
    10-06-2015, 09:05 PM Go to last post
  9. Sticky Thread Sticky: Advertising Criteria and Standards

    Started by Mike C, 09-12-2006 05:23 PM
    • Replies: 2
    • Views: 31,711
    04-28-2008, 08:57 AM Go to last post
  10. Exclamation Sticky Thread Sticky: ***New Signature Policy Regarding Links***

    Started by Mike C, 12-29-2009 11:33 AM
    • Replies: 3
    • Views: 25,745
    04-20-2010, 03:42 PM Go to last post
  1. Zero gravity treadmill

    Started by grommet, 01-30-2012 09:51 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 15,346
    04-24-2012, 10:07 AM Go to last post
  2. Zap!

    Started by XYNaPSE, 03-29-2007 10:21 PM
    • Replies: 1
    • Views: 1,233
    03-30-2007, 12:08 AM Go to last post
  3. Your vitaglide workout?

    Started by AO, 07-30-2006 06:25 AM
    • Replies: 0
    • Views: 983
    07-30-2006, 06:25 AM Go to last post
  4. Your PT Program Again

    Started by betheny, 02-15-2003 05:48 PM
    • Replies: 3
    • Views: 1,914
    02-16-2003, 04:55 PM Go to last post
  5. Your own six-pack abs

    Started by Wise Young, 08-26-2003 02:41 AM
    • Replies: 1
    • Views: 1,565
    08-26-2003, 03:50 AM Go to last post
    • Replies: 5
    • Views: 3,401
    03-03-2003, 07:08 AM Go to last post
  6. You're Invited!!

    Started by karchie11, 12-15-2005 01:57 PM
    • Replies: 0
    • Views: 1,144
    12-15-2005, 01:57 PM Go to last post
  7. You'll Never Be Able

    Started by Meg1, 04-25-2007 07:17 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,202
    04-29-2007, 07:43 PM Go to last post
  8. you know that feeling?

    Started by er2345, 05-23-2013 08:41 PM
    buzz, contraction, jolt, legs, voluntary
    • Replies: 4
    • Views: 1,378
    05-24-2013, 11:44 PM Go to last post
  9. You gotta MOVE

    Started by WarrenJ, 02-13-2010 11:55 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,038
    02-16-2010, 05:50 PM Go to last post
  10. you bike?

    Started by abacoian, 10-12-2012 08:33 PM
    • Replies: 7
    • Views: 2,664
    10-18-2012, 08:26 PM Go to last post
  11. Yoga?

    Started by PB72181, 02-24-2004 08:23 AM
    • Replies: 7
    • Views: 3,816
    02-27-2004, 07:20 PM Go to last post
  12. Yoga: Incomplete injury (Brown Sequard)

    Started by betheny, 12-08-2006 02:08 PM
    • Replies: 7
    • Views: 1,873
    12-09-2006, 06:02 PM Go to last post
  13. yoga/meditation teacher training

    Started by Elaine S, 08-03-2007 12:48 PM
    • Replies: 2
    • Views: 4,084
    02-13-2013, 01:45 AM Go to last post
  14. Yoga for non believers

    Started by JakeHalsted, 04-28-2012 10:45 AM
    • Replies: 7
    • Views: 4,884
    10-23-2012, 04:11 PM Go to last post
  15. Yoga for MS

    Started by antiquity, 05-27-2003 06:18 AM
    • Replies: 2
    • Views: 2,218
    05-27-2003, 06:08 PM Go to last post
  16. Yoga Exercise for Rotator Cuff Tear Question

    Started by gac3rd, 08-02-2011 04:33 PM
    • Replies: 1
    • Views: 3,686
    08-02-2011, 05:57 PM Go to last post
  17. Yoga and Tai Chi

    Started by LaMemChose, 07-01-2008 12:37 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 10,289
    11-01-2008, 11:49 AM Go to last post
  18. yoga and dance

    Started by gothgirlltr2, 02-21-2012 01:19 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,804
    03-09-2012, 08:52 PM Go to last post
  19. yoga

    Started by amanda, 10-31-2003 10:09 PM
    • Replies: 4
    • Views: 1,731
    02-28-2004, 12:23 AM Go to last post
  20. Yoga

    Started by kelrod, 06-24-2010 05:58 PM
    • Replies: 1
    • Views: 1,232
    06-25-2010, 03:18 PM Go to last post
  21. yo musclebeach

    Started by fuentejps, 03-29-2007 12:40 PM
    • Replies: 0
    • Views: 1,541
    03-29-2007, 12:40 PM Go to last post
  22. Yo larry-steel cut oats

    Started by fuentejps, 07-19-2010 10:30 AM
    • Replies: 4
    • Views: 1,849
    07-19-2010, 02:26 PM Go to last post
  23. YMCA, Quincy, MA...

    Started by TEION, 02-07-2003 09:57 PM
    • Replies: 1
    • Views: 1,823
    02-08-2003, 01:09 AM Go to last post
  24. Yeah spin bike! New and improved video

    Started by divin'darren, 12-30-2006 03:59 PM
    • Replies: 8
    • Views: 2,129
    02-02-2007, 11:34 PM Go to last post
  25. yay! muscle contractions!

    Started by cali, 02-18-2006 01:27 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,584
    02-19-2006, 06:52 PM Go to last post
  26. x-cell center in germany (adult stem cells)

    Started by mv740, 05-10-2010 11:21 AM
    • Replies: 2
    • Views: 1,863
    05-10-2010, 03:28 PM Go to last post
  27. Thumbs up www.risetowalk.com

    Started by emmy, 08-09-2005 08:58 AM
    • Replies: 1
    • Views: 4,427
    08-15-2005, 08:04 PM Go to last post
  28. Wrist straps for working out

    Started by yiannit, 03-30-2014 01:54 PM
    • Replies: 6
    • Views: 2,752
    04-01-2014, 03:35 PM Go to last post
  29. Wrist straps

    Started by Scott C4/5, 07-23-2016 04:06 PM
    • Replies: 7
    • Views: 9,020
    08-15-2016, 01:39 PM Go to last post
  30. wrist function

    Started by dw, 05-14-2004 11:57 AM
    • Replies: 1
    • Views: 1,264
    05-14-2004, 01:25 PM Go to last post
  31. Wrist cuffs w Hook

    Started by Lizbv, 12-26-2005 05:38 PM
    • Replies: 7
    • Views: 2,495
    01-02-2006, 06:24 PM Go to last post
  32. Wrist and knee supports

    Started by juliez, 08-22-2003 08:02 AM
    • Replies: 1
    • Views: 1,285
    08-26-2003, 10:01 AM Go to last post
  33. WREX Mobility Arm

    Started by crppled007, 10-08-2012 12:41 PM
    moble arm; support
    • Replies: 0
    • Views: 1,371
    10-08-2012, 12:41 PM Go to last post
  34. wow

    Started by mckeownp, 05-18-2010 07:27 AM
    • Replies: 4
    • Views: 1,556
    05-22-2010, 12:37 AM Go to last post
  35. Would it be worth it to attend project walk for 3 months?

    Started by ECUrach85, 05-25-2011 04:48 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,621
    06-26-2011, 07:31 AM Go to last post
  36. worried about recovery

    Started by sho, 04-01-2010 06:49 AM
    • Replies: 5
    • Views: 1,818
    04-01-2010, 02:55 PM Go to last post
  37. workouts

    Started by 12many, 01-13-2006 10:51 PM
    • Replies: 1
    • Views: 1,683
    01-14-2006, 04:29 AM Go to last post
  38. Workout Routines

    Started by JUJU, 02-24-2008 12:01 AM
    • Replies: 6
    • Views: 1,865
    02-25-2008, 05:59 PM Go to last post
  39. Workout Routine

    Started by Ang3r_D4nger, 03-25-2007 06:59 PM
    • Replies: 4
    • Views: 4,130
    03-25-2007, 08:09 PM Go to last post
  40. workout questions

    Started by bailey5774, 11-11-2009 03:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,741
    11-20-2009, 09:06 PM Go to last post
  41. Workout Program

    Started by mj23, 02-22-2011 08:53 PM
    • Replies: 3
    • Views: 1,412
    02-23-2011, 10:11 AM Go to last post
  42. Question Workout Music

    Started by AO, 12-19-2006 04:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,617
    02-08-2008, 03:09 AM Go to last post
  43. Working out the lower back muscles

    Started by mandorallen, 04-06-2010 04:49 AM
    • Replies: 5
    • Views: 3,307
    08-14-2010, 11:23 AM Go to last post
  44. Working out once, twice or 3 times a week when you have a SCI?

    Started by mj23, 12-28-2012 12:41 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 9,206
    01-02-2013, 11:10 AM Go to last post

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