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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Sticky Thread Sticky: Ask a PT

    Started by scitotalfitness, 07-09-2011 07:16 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 182
    • Views: 218,296
    10-06-2015, 09:05 PM Go to last post
  2. Sticky Thread Sticky: Your Own Recovery Program

    Started by Chris Chappell, 10-12-2002 04:35 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 117
    • Views: 204,086
    03-05-2016, 04:54 PM Go to last post
  3. Sticky Thread Sticky: Lokomat/Pediatric Lokomat Locations Worldwide

    Started by Mike C, 07-12-2007 02:53 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 166,343
    02-03-2016, 12:27 PM Go to last post
  4. Sticky Thread Sticky: Exercises at home & facility .pdf

    Started by Lizbv, 06-16-2006 03:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 123,471
    03-06-2018, 08:14 AM Go to last post
  5. Sticky Thread Sticky: Exercise & Recovery Forum

    Started by Wise Young, 02-03-2006 11:20 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 117,150
    01-11-2017, 10:22 AM Go to last post
  6. Sticky Thread Sticky: Experimental Treatments for Spinal Cord Injuries

    Started by Mike C, 09-06-2007 06:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 51,570
    09-02-2012, 06:03 PM Go to last post
  7. Sticky Thread Sticky: New Consumer Guide on Prevention of Shoulder Problems in SCI

    Started by SCI-Nurse, 01-12-2009 03:08 PM
    11111
    • Replies: 8
    • Views: 33,562
    05-24-2018, 11:00 AM Go to last post
  8. Sticky Thread Sticky: Advertising Criteria and Standards

    Started by Mike C, 09-12-2006 05:23 PM
    • Replies: 2
    • Views: 31,428
    04-28-2008, 08:57 AM Go to last post
  9. Exclamation Sticky Thread Sticky: ***New Signature Policy Regarding Links***

    Started by Mike C, 12-29-2009 11:33 AM
    • Replies: 3
    • Views: 25,511
    04-20-2010, 03:42 PM Go to last post
  10. Sticky Thread Sticky: Seeing a Chiropractor after SCI

    Started by mj23, 03-06-2017 08:54 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 19,088
    12-06-2017, 04:54 PM Go to last post
  1. What workout did you do today?

    Started by arndog, 12-13-2008 08:52 PM
    497 Pages
    1 2 3 ... 497
    • Replies: 4,967
    • Views: 1,216,186
    07-18-2019, 07:26 PM Go to last post
  2. NSC Therapy Project, Inc.

    Started by Mary Jane, 12-31-2009 01:33 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 177
    • Views: 115,522
    12-08-2017, 11:58 PM Go to last post
  3. HGH and Testosterone

    Started by Chaz19, 07-21-2010 10:06 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 130
    • Views: 103,453
    05-31-2012, 06:35 PM Go to last post
  4. Getting rid of knee hyperextension

    Started by mj23, 07-23-2008 11:52 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 60,549
    01-09-2017, 10:04 PM Go to last post
  5. EMS Pad Placement Charts

    Started by darty, 07-24-2006 03:39 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 58,408
    07-13-2012, 03:04 PM Go to last post
  6. Walking incomplete paras question

    Started by arndog, 11-05-2008 02:05 AM
    24 Pages
    1 2 3 ... 24
    • Replies: 236
    • Views: 58,372
    06-18-2009, 02:18 PM Go to last post
  7. Walker Institute

    Started by felieh, 02-08-2004 10:11 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 52,497
    05-07-2016, 07:11 PM Go to last post
  8. STEROIDS-ok guys since so many asked here u go. my 3rd ph cycle

    Started by fuentejps, 08-18-2008 08:15 AM
    21 Pages
    1 2 3 ... 21
    • Replies: 203
    • Views: 52,028
    01-05-2009, 12:36 PM Go to last post
  9. Steroids--questions, answers, experience, results...

    Started by fuentejps, 11-05-2007 03:24 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 177
    • Views: 46,003
    02-29-2008, 10:28 AM Go to last post
  10. Thumbs up Wheelchair Bodybuilding

    Started by Rich Knapp, 10-26-2009 08:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 99
    • Views: 45,270
    05-02-2011, 10:44 AM Go to last post
  11. Arrow Ness L300: FES walking aid

    Started by Mike C, 03-08-2007 06:08 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 86
    • Views: 43,001
    05-15-2012, 09:06 PM Go to last post
  12. My Experience At Project Walk

    Started by Chris Chappell, 09-16-2002 12:16 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 42,814
    07-16-2008, 04:07 PM Go to last post
  13. One-Off offroad handcycle thread

    Started by steve garro, 08-06-2009 02:28 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 103
    • Views: 42,568
    01-04-2011, 12:55 PM Go to last post
  14. Questions for crutch walkers....

    Started by hlh, 05-11-2012 12:28 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 40,742
    02-08-2015, 12:21 PM Go to last post
  15. hyperextended knee

    Started by aussie chick, 06-26-2006 11:13 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 40,390
    06-30-2006, 11:07 AM Go to last post
    • Replies: 14
    • Views: 40,081
    02-08-2018, 06:38 PM Go to last post
  16. walking with forearm crutches

    Started by ima2003, 01-31-2008 12:03 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 38,027
    04-05-2012, 02:11 PM Go to last post
  17. A timeline of my progress, pics and videos included! wee!

    Started by mr_coffee, 06-10-2006 04:30 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 69
    • Views: 37,156
    11-23-2008, 08:13 PM Go to last post
  18. Inclined Bed Therapy (IBT) How is everyone?

    Started by Andrew K Fletcher, 03-10-2013 12:00 PM
    9 Pages
    1 2 3 ... 9
    andrew k fletcher, angled bed, ibt, inclined bed therapy
    • Replies: 82
    • Views: 36,224
    06-04-2013, 05:05 AM Go to last post
  19. I am a walking para L1 burst fracture 17 months out from my injury

    Started by bwallace, 05-30-2010 03:30 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 34,636
    04-28-2017, 04:12 PM Go to last post
  20. Supplement Review Thread

    Started by jbinny, 11-07-2008 02:50 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 33,369
    03-10-2010, 07:33 PM Go to last post
  21. Back to WWRC for rehab

    Started by graybeard, 01-15-2006 09:26 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 186
    • Views: 31,190
    07-28-2007, 06:10 PM Go to last post
  22. The joke of electrotherapy

    Started by Don Quixote, 03-07-2004 07:13 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 98
    • Views: 31,078
    11-20-2007, 12:18 PM Go to last post
  23. good video for indoor cycling training . . . .

    Started by hugheswf, 01-18-2016 04:48 PM
    • Replies: 4
    • Views: 30,862
    01-26-2016, 04:48 PM Go to last post
  24. Transferring into your Handcycle and Back - any Tips and Techniques

    Started by HockeyFan, 12-19-2015 03:49 PM
    2 Pages
    1 2
    hand cycle, transfers
    • Replies: 17
    • Views: 30,400
    06-04-2016, 06:08 PM Go to last post
  25. An Invitation to Sci-Step!

    Started by michele b, 05-02-2007 01:45 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 30,112
    03-09-2009, 02:22 PM Go to last post
  26. Thumbs down firm up stomach

    Started by Jimi5, 01-22-2007 10:33 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 27,419
    02-19-2009, 11:05 PM Go to last post
  27. stem enhance

    Started by madcolin, 11-20-2006 02:54 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 27,348
    07-08-2010, 10:06 AM Go to last post
  28. Anterior Tibial Tendon Transfer Surgery for Dropfoot

    Started by mj23, 02-08-2016 04:58 PM
    • Replies: 7
    • Views: 27,256
    03-17-2016, 06:50 PM Go to last post
  29. How much does physical therapy cost out of pocket?

    Started by indecision, 04-05-2013 01:04 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 26,784
    04-06-2013, 03:04 PM Go to last post
  30. Finding My Path-all signs point toward recovery

    Started by madcolin, 05-16-2007 09:11 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 26,311
    11-16-2008, 11:23 PM Go to last post
  31. Poll Poll: Walking Paras

    Started by angel7, 02-16-2003 01:17 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 25,605
    05-19-2014, 01:34 PM Go to last post
  32. Calories burned on arm bike?

    Started by Emi2, 01-02-2010 11:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 24,389
    01-29-2010, 02:24 AM Go to last post
  33. Arrow SaeboFlex hand orthotic

    Started by Mike C, 01-26-2007 11:58 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 23,539
    04-07-2017, 11:54 AM Go to last post
  34. FES Bike

    Started by John not Jack, 02-16-2016 10:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 23,081
    03-31-2017, 10:11 PM Go to last post
  35. left foot turning in

    Started by addiesue, 09-10-2006 02:26 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 22,970
    12-08-2006, 10:10 PM Go to last post
  36. Electrologic is out of business!!!!!!!!!!!

    Started by Claire, 05-05-2005 12:31 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 78
    • Views: 22,870
    09-21-2010, 11:07 PM Go to last post
  37. Foot drop

    Started by Fayeboo, 04-01-2007 10:33 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 22,732
    05-03-2009, 10:04 PM Go to last post
  38. Smile AFO Recommendations

    Started by rswann50, 02-14-2010 10:13 PM
    4 Pages
    1 2 3 ... 4
    afo, athlete, plantar flexion, triathlon
    • Replies: 37
    • Views: 22,716
    09-15-2011, 06:55 PM Go to last post
  39. Forearm Crutches vs Armpit Crutches

    Started by Imight, 12-19-2007 08:37 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 22,417
    12-20-2007, 05:18 PM Go to last post
  40. C5-6 winter training in Quad Elite handcycle

    Started by fuentejps, 01-10-2016 07:00 PM
    • Replies: 1
    • Views: 22,132
    01-26-2016, 08:52 AM Go to last post
  41. video of me walking in paralell bars/ kafo braces

    Started by pbryant22, 08-23-2011 09:19 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 22,073
    03-15-2012, 01:28 AM Go to last post
  42. Wearing KAFOs

    Started by addiesue, 11-05-2008 01:08 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 22,006
    05-16-2009, 06:16 AM Go to last post
  43. Handcycling

    Started by christopher, 04-18-2005 03:14 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 154
    • Views: 21,578
    10-30-2005, 01:49 PM Go to last post
  44. Long leg braces

    Started by reifers, 04-05-2003 12:58 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 21,303
    04-24-2016, 05:18 PM Go to last post
  45. Brown-Sequard Syndrome

    Started by BSgimp, 05-21-2011 02:12 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 21,089
    11-26-2012, 03:12 PM Go to last post
  46. adaptive pedals for bike

    Started by Amelia, 07-10-2008 07:46 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 20,991
    08-02-2015, 01:54 PM Go to last post
  47. what exactly is a quad belly?

    Started by springsunshine, 04-24-2008 04:20 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 20,804
    02-19-2012, 06:39 PM Go to last post
  48. Terminology..complete-incomplete vs. ASIA

    Started by JakeHalsted, 08-22-2015 10:57 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 20,653
    02-09-2017, 12:19 AM Go to last post

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