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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Sticky Thread Sticky: Your Own Recovery Program

    Started by Chris Chappell, 10-12-2002 04:35 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 115
    • Views: 70,496
    07-06-2014, 05:41 PM Go to last post
  2. Sticky Thread Sticky: Ask a PT

    Started by scitotalfitness, 07-09-2011 07:16 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 163
    • Views: 28,294
    06-19-2014, 01:00 PM Go to last post
  3. Sticky Thread Sticky: Exercise & Recovery Forum

    Started by Wise Young, 02-03-2006 11:20 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 31,560
    03-24-2014, 12:53 PM Go to last post
  4. Sticky Thread Sticky: Lokomat/Pediatric Lokomat Locations Worldwide

    Started by Mike C, 07-12-2007 02:53 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 45,937
    10-14-2013, 10:01 AM Go to last post
  5. Sticky Thread Sticky: Exercises at home & facility .pdf

    Started by Lizbv, 06-16-2006 03:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 37,866
    02-09-2013, 01:19 PM Go to last post
  6. Sticky Thread Sticky: Experimental Treatments for Spinal Cord Injuries

    Started by Mike C, 09-06-2007 06:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16,485
    09-02-2012, 06:03 PM Go to last post
  7. Sticky Thread Sticky: New Consumer Guide on Prevention of Shoulder Problems in SCI

    Started by SCI-Nurse, 01-12-2009 03:08 PM
    • Replies: 5
    • Views: 10,134
    04-21-2012, 06:24 AM Go to last post
  8. Exclamation Sticky Thread Sticky: ***New Signature Policy Regarding Links***

    Started by Mike C, 12-29-2009 11:33 AM
    • Replies: 3
    • Views: 6,500
    04-20-2010, 03:42 PM Go to last post
  9. Sticky Thread Sticky: Advertising Criteria and Standards

    Started by Mike C, 09-12-2006 05:23 PM
    • Replies: 2
    • Views: 11,767
    04-28-2008, 08:57 AM Go to last post
  1. What workout did you do today?

    Started by arndog, 12-13-2008 08:52 PM
    455 Pages
    1 2 3 ... 455
    • Replies: 4,547
    • Views: 545,449
    Today, 01:44 PM Go to last post
  2. Exclamation New SCI Recovery Centre in Canada!

    Started by DreamSh0t, Yesterday 04:17 PM
    canada, fitness, recovery, rehabilitation, vancouver
    • Replies: 0
    • Views: 80
    Yesterday, 04:17 PM Go to last post
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  3. Heart rate during exercise

    Started by Bear1019, 09-09-2014 06:48 AM
    • Replies: 4
    • Views: 230
    09-11-2014, 04:37 PM Go to last post
  4. Please give me exercise advice

    Started by johngoodman, 09-05-2014 09:29 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 522
    09-07-2014, 01:59 PM Go to last post
  5. Icord

    Started by paolocipolla, 08-29-2014 04:45 PM
    • Replies: 5
    • Views: 496
    09-01-2014, 10:17 PM Go to last post
  6. What do you think of Hyperbaric Chambers?

    Started by divin'darren, 01-21-2008 12:42 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,331
    09-01-2014, 08:18 PM Go to last post
  7. Best hip stretch

    Started by Southpaw, 08-23-2014 10:30 PM
    • Replies: 7
    • Views: 424
    08-26-2014, 10:16 AM Go to last post
  8. How much can I expect to recover?

    Started by johngoodman, 08-19-2014 10:06 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 735
    08-20-2014, 01:42 PM Go to last post
  9. thinking to do workouts at home

    Started by quad.michael, 08-17-2014 04:39 AM
    • Replies: 3
    • Views: 380
    08-18-2014, 10:07 AM Go to last post
    • Replies: 1
    • Views: 260
    08-14-2014, 09:20 AM Go to last post
  10. Cogmtive therapy question?

    Started by rlmtrhmiles, 08-11-2014 05:30 AM
    • Replies: 0
    • Views: 157
    08-11-2014, 05:30 AM Go to last post
  11. Question Arm FES Ergometer

    Started by Chaz19, 07-29-2014 08:37 PM
    • Replies: 2
    • Views: 260
    08-03-2014, 11:20 PM Go to last post
  12. How much therapy?

    Started by PBing, 05-14-2014 06:17 PM
    • Replies: 2
    • Views: 357
    07-25-2014, 03:12 PM Go to last post
  13. Are basic sit ups worth anything?

    Started by tryharder, 07-12-2014 08:42 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,280
    07-24-2014, 05:03 PM Go to last post
  14. How do you stay in shape if you use a power chair?

    Started by Uncle Peter, 07-13-2014 02:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 934
    07-20-2014, 10:34 AM Go to last post
  15. how much time for change routine

    Started by kashufi, 06-27-2014 07:23 AM
    • Replies: 2
    • Views: 412
    07-08-2014, 04:49 PM Go to last post
  16. Reflex Integration Therapy for SCI

    Started by maryfriendofsciguy, 06-26-2014 06:08 AM
    • Replies: 2
    • Views: 365
    06-27-2014, 02:41 PM Go to last post
  17. gloves/wrist brace for quads

    Started by daveh0, 06-26-2014 09:41 AM
    • Replies: 4
    • Views: 413
    06-26-2014, 05:23 PM Go to last post
  18. Increase range?

    Started by rlmtrhmiles, 05-23-2014 05:49 PM
    • Replies: 7
    • Views: 553
    06-26-2014, 03:27 PM Go to last post
  19. independent quad exercises

    Started by bruceofmaui, 06-23-2014 11:53 PM
    • Replies: 6
    • Views: 569
    06-26-2014, 11:31 AM Go to last post
  20. Treadmill Training for SCI

    Started by Dirly Idol, 04-06-2012 04:27 AM
    • Replies: 7
    • Views: 1,909
    06-26-2014, 08:14 AM Go to last post
  21. Power Plate

    Started by Paul1712, 05-03-2014 08:02 AM
    • Replies: 9
    • Views: 925
    06-18-2014, 12:15 PM Go to last post
  22. update on EZ15

    Started by Mom15, 06-17-2014 01:16 PM
    • Replies: 0
    • Views: 236
    06-17-2014, 01:16 PM Go to last post
  23. Baclofen and exercise

    Started by Terbousa, 06-17-2014 12:35 AM
    • Replies: 0
    • Views: 274
    06-17-2014, 12:35 AM Go to last post
  24. Suspended treadmill

    Started by teaman2758, 06-01-2014 02:45 AM
    • Replies: 1
    • Views: 313
    06-01-2014, 07:32 AM Go to last post
  25. Supplements To Lose Weight/Burn Fat

    Started by Shona, 11-15-2011 01:31 AM
    • Replies: 8
    • Views: 3,075
    05-29-2014, 10:30 AM Go to last post
  26. Hair growing on legs

    Started by rlmtrhmiles, 05-23-2014 05:46 PM
    • Replies: 0
    • Views: 293
    05-23-2014, 05:46 PM Go to last post
  27. Questions for crutch walkers....

    Started by hlh, 05-11-2012 12:28 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 141
    • Views: 17,834
    05-21-2014, 12:24 PM Go to last post
  28. Quad chest press exercise machine?

    Started by Kankan, 05-10-2014 06:28 PM
    • Replies: 3
    • Views: 556
    05-19-2014, 01:59 PM Go to last post
  29. What can help improve recovery in a walking quad?

    Started by Wise Young, 05-18-2006 05:45 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 9,387
    05-19-2014, 01:56 PM Go to last post
  30. Poll Poll: Walking Paras

    Started by angel7, 02-16-2003 01:17 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 16,287
    05-19-2014, 01:34 PM Go to last post
  31. My SCI fitness journey

    Started by medic1, 05-14-2014 10:30 PM
    • Replies: 0
    • Views: 386
    05-14-2014, 10:30 PM Go to last post
  32. likelihood of recovery C-5 injury

    Started by mandimack, 05-09-2014 08:09 PM
    • Replies: 7
    • Views: 686
    05-10-2014, 05:27 AM Go to last post

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