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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Sticky Thread Sticky: Your Own Recovery Program

    Started by Chris Chappell, 10-12-2002 04:35 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 115
    • Views: 69,491
    07-06-2014, 05:41 PM Go to last post
  2. Sticky Thread Sticky: Ask a PT

    Started by scitotalfitness, 07-09-2011 07:16 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 163
    • Views: 27,619
    06-19-2014, 01:00 PM Go to last post
  3. Sticky Thread Sticky: Exercise & Recovery Forum

    Started by Wise Young, 02-03-2006 11:20 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 31,357
    03-24-2014, 12:53 PM Go to last post
  4. Sticky Thread Sticky: Lokomat/Pediatric Lokomat Locations Worldwide

    Started by Mike C, 07-12-2007 02:53 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 45,334
    10-14-2013, 10:01 AM Go to last post
  5. Sticky Thread Sticky: Exercises at home & facility .pdf

    Started by Lizbv, 06-16-2006 03:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 37,592
    02-09-2013, 01:19 PM Go to last post
  6. Sticky Thread Sticky: Experimental Treatments for Spinal Cord Injuries

    Started by Mike C, 09-06-2007 06:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16,344
    09-02-2012, 06:03 PM Go to last post
  7. Sticky Thread Sticky: New Consumer Guide on Prevention of Shoulder Problems in SCI

    Started by SCI-Nurse, 01-12-2009 03:08 PM
    • Replies: 5
    • Views: 9,997
    04-21-2012, 06:24 AM Go to last post
  8. Exclamation Sticky Thread Sticky: ***New Signature Policy Regarding Links***

    Started by Mike C, 12-29-2009 11:33 AM
    • Replies: 3
    • Views: 6,464
    04-20-2010, 03:42 PM Go to last post
  9. Sticky Thread Sticky: Advertising Criteria and Standards

    Started by Mike C, 09-12-2006 05:23 PM
    • Replies: 2
    • Views: 11,705
    04-28-2008, 08:57 AM Go to last post
  1. How much therapy?

    Started by PBing, 05-14-2014 06:17 PM
    • Replies: 2
    • Views: 236
    Today, 03:12 PM Go to last post
  2. Are basic sit ups worth anything?

    Started by tryharder, 07-12-2014 08:42 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 770
    Yesterday, 05:03 PM Go to last post
  3. What workout did you do today?

    Started by arndog, 12-13-2008 08:52 PM
    446 Pages
    1 2 3 ... 446
    • Replies: 4,458
    • Views: 535,396
    07-23-2014, 04:02 PM Go to last post
  4. How do you stay in shape if you use a power chair?

    Started by Uncle Peter, 07-13-2014 02:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 512
    07-20-2014, 10:34 AM Go to last post
  5. how much time for change routine

    Started by kashufi, 06-27-2014 07:23 AM
    • Replies: 2
    • Views: 285
    07-08-2014, 04:49 PM Go to last post
  6. Moved: Handcycle Modifications

    Started by Bear1019, 05-26-2014 09:48 PM
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  7. Reflex Integration Therapy for SCI

    Started by maryfriendofsciguy, 06-26-2014 06:08 AM
    • Replies: 2
    • Views: 244
    06-27-2014, 02:41 PM Go to last post
  8. gloves/wrist brace for quads

    Started by daveh0, 06-26-2014 09:41 AM
    • Replies: 4
    • Views: 273
    06-26-2014, 05:23 PM Go to last post
  9. Increase range?

    Started by rlmtrhmiles, 05-23-2014 05:49 PM
    • Replies: 7
    • Views: 426
    06-26-2014, 03:27 PM Go to last post
  10. independent quad exercises

    Started by bruceofmaui, 06-23-2014 11:53 PM
    • Replies: 6
    • Views: 361
    06-26-2014, 11:31 AM Go to last post
  11. Treadmill Training for SCI

    Started by Dirly Idol, 04-06-2012 04:27 AM
    • Replies: 7
    • Views: 1,789
    06-26-2014, 08:14 AM Go to last post
  12. Power Plate

    Started by Paul1712, 05-03-2014 08:02 AM
    • Replies: 9
    • Views: 758
    06-18-2014, 12:15 PM Go to last post
  13. update on EZ15

    Started by Mom15, 06-17-2014 01:16 PM
    • Replies: 0
    • Views: 169
    06-17-2014, 01:16 PM Go to last post
  14. Baclofen and exercise

    Started by Terbousa, 06-17-2014 12:35 AM
    • Replies: 0
    • Views: 196
    06-17-2014, 12:35 AM Go to last post
  15. Suspended treadmill

    Started by teaman2758, 06-01-2014 02:45 AM
    • Replies: 1
    • Views: 231
    06-01-2014, 07:32 AM Go to last post
  16. Supplements To Lose Weight/Burn Fat

    Started by Shona, 11-15-2011 01:31 AM
    • Replies: 8
    • Views: 2,852
    05-29-2014, 10:30 AM Go to last post
  17. Hair growing on legs

    Started by rlmtrhmiles, 05-23-2014 05:46 PM
    • Replies: 0
    • Views: 234
    05-23-2014, 05:46 PM Go to last post
  18. Questions for crutch walkers....

    Started by hlh, 05-11-2012 12:28 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 141
    • Views: 17,199
    05-21-2014, 12:24 PM Go to last post
  19. Quad chest press exercise machine?

    Started by Kankan, 05-10-2014 06:28 PM
    • Replies: 3
    • Views: 417
    05-19-2014, 01:59 PM Go to last post
  20. What can help improve recovery in a walking quad?

    Started by Wise Young, 05-18-2006 05:45 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 9,148
    05-19-2014, 01:56 PM Go to last post
  21. Poll Poll: Walking Paras

    Started by angel7, 02-16-2003 01:17 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 15,965
    05-19-2014, 01:34 PM Go to last post
  22. My SCI fitness journey

    Started by medic1, 05-14-2014 10:30 PM
    • Replies: 0
    • Views: 272
    05-14-2014, 10:30 PM Go to last post
  23. likelihood of recovery C-5 injury

    Started by mandimack, 05-09-2014 08:09 PM
    • Replies: 7
    • Views: 522
    05-10-2014, 05:27 AM Go to last post
  24. Can progress be made without consistancy?

    Started by tryharder, 03-05-2014 07:24 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,138
    05-08-2014, 11:18 PM Go to last post
  25. Wearable Robots on the Rise to Help Paraplegics Walk

    Started by KIM, 05-06-2014 03:59 AM
    • Replies: 2
    • Views: 403
    05-08-2014, 01:24 PM Go to last post
  26. Lordosis

    Started by Wingnut, 05-04-2014 08:42 PM
    • Replies: 3
    • Views: 334
    05-05-2014, 01:51 AM Go to last post
  27. Lordosis exercises

    Started by Wingnut, 05-04-2014 08:39 PM
    • Replies: 0
    • Views: 255
    05-04-2014, 08:39 PM Go to last post
  28. Set Back

    Started by stevegalliazzo, 04-29-2014 07:53 PM
    • Replies: 0
    • Views: 262
    04-29-2014, 07:53 PM Go to last post
  29. great training day. spring in ohio.

    Started by fuentejps, 04-26-2014 07:55 PM
    • Replies: 7
    • Views: 410
    04-28-2014, 08:43 AM Go to last post
  30. Exercise harness for work out on treadmill

    Started by garvey, 04-03-2014 08:49 AM
    • Replies: 5
    • Views: 522
    04-27-2014, 07:27 PM Go to last post
  31. Regain trunk control with severed spinal cord...

    Started by Brad09, 04-16-2014 03:21 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 796
    04-21-2014, 03:19 PM Go to last post
  32. 2 ? Muscle fibers & stretching. Creatine

    Started by Wills77, 04-19-2014 11:00 PM
    • Replies: 1
    • Views: 406
    04-19-2014, 11:24 PM Go to last post
  33. Good handcycle for a quad?

    Started by Sarafino, 01-23-2014 09:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 663
    04-11-2014, 03:58 PM Go to last post
  34. what would be the basic foundations of making progress?

    Started by tryharder, 03-27-2014 06:16 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 985
    04-10-2014, 09:25 PM Go to last post

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