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Forum: Exercise & Recovery

Exercise for health and recovery

  1. Sticky Thread Sticky: Your Own Recovery Program

    Started by Chris Chappell, 10-12-2002 04:35 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 113
    • Views: 68,556
    04-06-2014, 10:46 PM Go to last post
  2. Sticky Thread Sticky: Exercise & Recovery Forum

    Started by Wise Young, 02-03-2006 11:20 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 30,880
    03-24-2014, 12:53 PM Go to last post
  3. Sticky Thread Sticky: Ask a PT

    Started by scitotalfitness, 07-09-2011 07:16 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 159
    • Views: 26,240
    03-22-2014, 11:17 PM Go to last post
  4. Sticky Thread Sticky: Lokomat/Pediatric Lokomat Locations Worldwide

    Started by Mike C, 07-12-2007 02:53 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 44,507
    10-14-2013, 10:01 AM Go to last post
  5. Sticky Thread Sticky: Exercises at home & facility .pdf

    Started by Lizbv, 06-16-2006 03:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 37,160
    02-09-2013, 01:19 PM Go to last post
  6. Sticky Thread Sticky: Experimental Treatments for Spinal Cord Injuries

    Started by Mike C, 09-06-2007 06:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16,108
    09-02-2012, 06:03 PM Go to last post
  7. Sticky Thread Sticky: New Consumer Guide on Prevention of Shoulder Problems in SCI

    Started by SCI-Nurse, 01-12-2009 03:08 PM
    • Replies: 5
    • Views: 9,860
    04-21-2012, 06:24 AM Go to last post
  8. Exclamation Sticky Thread Sticky: ***New Signature Policy Regarding Links***

    Started by Mike C, 12-29-2009 11:33 AM
    • Replies: 3
    • Views: 6,376
    04-20-2010, 03:42 PM Go to last post
  9. Sticky Thread Sticky: Advertising Criteria and Standards

    Started by Mike C, 09-12-2006 05:23 PM
    • Replies: 2
    • Views: 11,614
    04-28-2008, 08:57 AM Go to last post
  1. Regain trunk control with severed spinal cord...

    Started by Brad09, 04-16-2014 03:21 PM
    • Replies: 2
    • Views: 88
    Yesterday, 09:40 PM Go to last post
  2. What workout did you do today?

    Started by arndog, 12-13-2008 08:52 PM
    435 Pages
    1 2 3 ... 435
    • Replies: 4,347
    • Views: 519,852
    04-16-2014, 09:02 PM Go to last post
  3. Good handcycle for a quad?

    Started by Sarafino, 01-23-2014 09:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 436
    04-11-2014, 03:58 PM Go to last post
  4. what would be the basic foundations of making progress?

    Started by tryharder, 03-27-2014 06:16 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 522
    04-10-2014, 09:25 PM Go to last post
  5. Standing frame and dizziness

    Started by Tim C., 04-07-2014 04:26 PM
    • Replies: 7
    • Views: 228
    04-09-2014, 01:22 PM Go to last post
  6. Ice cooling vest for quads 

    Started by jamesdubose, 04-03-2014 01:22 PM
    • Replies: 8
    • Views: 280
    04-08-2014, 12:19 PM Go to last post
    • Replies: 4
    • Views: 212
    04-06-2014, 12:23 PM Go to last post
  7. Should I be able to regain walking?

    Started by Random, 03-31-2014 12:54 PM
    • Replies: 6
    • Views: 329
    04-04-2014, 02:18 PM Go to last post
  8. Exercise harness for work out on treadmill

    Started by garvey, 04-03-2014 08:49 AM
    • Replies: 5
    • Views: 233
    04-04-2014, 09:51 AM Go to last post
  9. Wrist straps for working out

    Started by yiannit, 03-30-2014 01:54 PM
    • Replies: 6
    • Views: 207
    04-01-2014, 03:35 PM Go to last post
  10. Bed rest exercise?

    Started by offroaderswife, 01-16-2014 03:23 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 325
    03-29-2014, 10:05 AM Go to last post
  11. Can FES Bikes build muscle back?

    Started by Southpaw, 06-15-2013 01:20 AM
    2 Pages
    1 2
    fes bike, standing frame
    • Replies: 15
    • Views: 944
    03-25-2014, 09:02 AM Go to last post
  12. Activity monitors

    Started by t976, 03-17-2014 10:47 PM
    • Replies: 2
    • Views: 218
    03-20-2014, 11:58 PM Go to last post
  13. Progress update

    Started by rlmtrhmiles, 03-19-2014 05:06 PM
    • Replies: 2
    • Views: 502
    03-20-2014, 12:52 PM Go to last post
  14. too damn fat

    Started by itsnotmeitsyou, 02-19-2014 09:06 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,040
    03-16-2014, 05:43 PM Go to last post
  15. rugby workout

    Started by Justin S, 03-09-2014 06:11 PM
    • Replies: 5
    • Views: 317
    03-14-2014, 10:50 PM Go to last post
  16. Spasticity and tone limiting exercise

    Started by MoCo, 03-08-2014 05:39 PM
    exercise, spasticity, theracycle, tone
    • Replies: 4
    • Views: 332
    03-10-2014, 03:30 AM Go to last post
  17. Can progress be made without consistancy?

    Started by tryharder, 03-05-2014 07:24 AM
    • Replies: 7
    • Views: 495
    03-07-2014, 11:19 PM Go to last post
  18. Doing multiple FES sessions in a row?

    Started by nayr, 03-02-2014 06:41 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 599
    03-06-2014, 09:50 AM Go to last post
  19. FES Electrodes and sensitive skin

    Started by Noel, 10-25-2013 03:23 PM
    • Replies: 7
    • Views: 310
    03-02-2014, 01:14 PM Go to last post
  20. SCI-FIT Sacramento!

    Started by SCI-FIT, 02-24-2014 12:18 PM
    exercise, exercise based therapy, gait training, rehabilitation, therapy & rehab
    • Replies: 1
    • Views: 382
    02-26-2014, 08:48 PM Go to last post
  21. Project Walk, California Experience

    Started by nchopda, 01-21-2014 11:17 PM
    • Replies: 4
    • Views: 243
    02-24-2014, 01:49 PM Go to last post
  22. Walker Institute--the REAL story...

    Started by AmySherman, 02-22-2014 11:35 PM
    dr judith walker, walker institite
    • Replies: 2
    • Views: 294
    02-23-2014, 03:11 AM Go to last post
  23. Walker Institute

    Started by felieh, 02-08-2004 10:11 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,807
    02-22-2014, 11:38 PM Go to last post
  24. 3 years post

    Started by LIP26, 02-21-2014 12:58 PM
    physiatrist, post, recovery, sci, t12
    • Replies: 0
    • Views: 296
    02-21-2014, 12:58 PM Go to last post
  25. what's your target heart rate on a trainer?

    Started by tarheelandy, 11-21-2013 10:40 AM
    • Replies: 9
    • Views: 373
    02-13-2014, 04:49 PM Go to last post
  26. RT50 remote or wired, what is your experience?

    Started by Noel, 12-23-2013 05:50 AM
    • Replies: 2
    • Views: 69
    01-16-2014, 07:14 PM Go to last post
  27. how to apply handball resin

    Started by ckhouri, 01-12-2014 02:00 AM
    • Replies: 0
    • Views: 102
    01-12-2014, 02:00 AM Go to last post
  28. Anybody else?

    Started by willingtocope, 01-10-2014 05:29 PM
    • Replies: 0
    • Views: 73
    01-10-2014, 05:29 PM Go to last post
  29. FES ARM BIKE?

    Started by Chaz19, 01-03-2014 11:07 AM
    • Replies: 3
    • Views: 69
    01-06-2014, 09:29 PM Go to last post
  30. atrophy and tens unit boney butt

    Started by wheelin 48, 12-22-2013 05:12 PM
    • Replies: 3
    • Views: 145
    12-24-2013, 12:29 AM Go to last post
  31. Questions for crutch walkers....

    Started by hlh, 05-11-2012 12:28 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 140
    • Views: 16,098
    12-20-2013, 04:28 PM Go to last post
  32. My son working out with Pro Boxer Boyd Melson

    Started by muskie, 11-26-2013 11:44 AM
    • Replies: 2
    • Views: 61
    12-11-2013, 10:47 PM Go to last post
  33. What happen to joe stone

    Started by TheRainman, 11-03-2013 04:07 PM
    • Replies: 6
    • Views: 135
    12-04-2013, 12:40 PM Go to last post
  34. Fampyra/Ampyra/dalfampridine in Australia?

    Started by mamadavid, 11-17-2013 08:08 PM
    • Replies: 6
    • Views: 84
    11-20-2013, 05:39 AM Go to last post
  35. Should I be able to regain walking?

    Started by rajapandian1, 11-19-2013 04:04 PM
    • Replies: 6
    • Views: 119
    11-19-2013, 11:51 PM Go to last post
  36. Heart rate monitor advice needed

    Started by SCIfor55yrs., 11-07-2013 11:49 AM
    • Replies: 5
    • Views: 76
    11-13-2013, 11:31 AM Go to last post
  37. quad cycling 10000

    Started by wheelin 48, 11-10-2013 03:00 PM
    • Replies: 0
    • Views: 54
    11-10-2013, 03:00 PM Go to last post

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