View RSS Feed

Spitzbub

  1. What fighting "quad belly" looks like

    It's another brainchild of Dr. Justin Bickford at Aspire PT, Huntsville, TX. I describe a problem and the gears in his head start to turn, and he's got a lot of 'em.



    The consensus is that quad belly is loss of muscle tone around the torso after you've sat in a chair for years. Belly fat is a suspect too, but I eat lean and cut back on adult drinkies with no effect. ...
  2. A new Hotel List: beds without platforms, low beds, adjustable-height beds

    Hotel List: beds without platforms, low beds, adjustable-height beds

    There are ADA rooms, and there are accessible rooms ? and often those are two different things.

    27 years after the landmark Americans With Disabilities Act, most hotel rooms are completely unusable to many disabled Americans. Hoyer lift users are shut out by box platforms beneath beds, i.e., almost all hotel beds. Independent travelers in chairs are shut out by beds too high to transfer. Beds and sinks ...