lynnifer
09-22-2007, 02:59 AM
My shoulders have started paining me again lately .. but I don't think it's just from pushing my chair (therabands and weights staved off that pain).
I find I put both of my elbows on the desk and lean while reading or keyboarding ... at work and at home. I also lean my chin on my hands a lot. Either I need to toss the computer out the window or employ a better posture.
Sitting straight with my head and shoulders back helps ... but damn it's a real effort to remember. Like I'm going to do that while picking up 911!
I find I put both of my elbows on the desk and lean while reading or keyboarding ... at work and at home. I also lean my chin on my hands a lot. Either I need to toss the computer out the window or employ a better posture.
Sitting straight with my head and shoulders back helps ... but damn it's a real effort to remember. Like I'm going to do that while picking up 911!