View Full Version : How often do you stretch your legs?
04-17-2003, 01:45 PM
I have my legs stretched every night. Both legs take about 45 minutes.
04-17-2003, 03:52 PM
the first choice is funny.... Wise.
04-17-2003, 04:57 PM
I try to stretch at least once a day. I stretch in bed, when a good TV show is on. I'll stretch for about an hour. Lately I've been falling asleep when I transfer to the bed to stretch due to new meds.
I also stretch a little at night while getting in bed.
Learn from the mistakes of others, you won't live long enough to make all of them yourself.
04-17-2003, 10:00 PM
my workers streches my legs for about 45min every morning and about 10min at night.
"Always look at the bright side of life...."
I never have mine strecthed. I am 26 years post and loose as a goose and always have been. I could still put my foot behind my head with little problem. In fact I'm c5/c6 and my balance is terrible because I'm so loose.
04-24-2003, 03:04 PM
Bump! What bump?