Bear1019
08-25-2001, 05:10 PM
I was just curious about the effects of muscle builders on spinal cord injured. I am a C6 incomplete and have started lifting weights. I want to get very big and was wondering a few things:
a) how have certain weight gainers/supplementers(creatine, glutamine, etc) worked?
b) do steriods hurt anything other then what we already know about them? (i'm just wondering!)
c) any hints on weight/muscle gain besides eating and lifting?
any help would be great!
-Torsten
a) how have certain weight gainers/supplementers(creatine, glutamine, etc) worked?
b) do steriods hurt anything other then what we already know about them? (i'm just wondering!)
c) any hints on weight/muscle gain besides eating and lifting?
any help would be great!
-Torsten