View Full Version : Exercise & Recovery
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- Exercise for INCOMPLETE paras and quads
- Project Walk and Walk On on Primetime TV in Australia
- seated exercise dvd
- Tricycle for Paraplegic or Quad INCOMPLETE injury
- workout questions
- Project Walk 10 year Anniversary video!
- Need help for cardio
- Frustrated...
- spasm/tone preventing good walking
- Cellmass Creatine
- Return?
- New Project Walk client storyline of Rick K
- 100 push ups.
- What do I do now?
- Exercise Equipment for Home
- Always wanna Do More?
- my first steps
- Project Walk discussed on Canadian TV, GlobalEdmonton
- Project Walk client featured in San Diego Union Tribune
- confused about walking
- cardio timing
- Harness?
- Giger md
- vibration therapy
- Has anyone used the Cefer X4 Stimulator?
- Not getting any stronger - anyone good advice?
- Implants
- Implants
- my braces are wonderful
- E-Stim Question
- MRI to ascertain remaining cord in complete SCI
- Adding Weight
- Amino Acids
- Project Walk client Tom H in the Orange County Register
- Lokomat experiences
- are neckpull ups dangerous for quads with c fusions?
- Vita Glide or Ergometer
- hydrotherapy question
- new recovery
- Step Up Recovery Center Offers Hope for Those with Spinal Cord Injuries
- Para walking with legbaces
- question for excercise
- Stretches for Students?
- Best SCI Rehabilitation Center in Germany
- braces
- Paraplegia muscle training?
- Intense training for atrophied legs
- more therapy
- Are there any rehab facilities like project walk on the east coast
- hmmm used a single point cane today..for about 2 laps (40-50 yards)
- Any complete quads without triceps got big arms
- tickling feet
- Usable Home Gym
- Water works on paralysis
- walking with spasticity
- Protien and fiber
- hand or no hand?
- bioness walking
- I need help setting up a home exercise program
- Vitaglide or Saratoga
- Exercise Equipment Question
- rowing machine help
- Hey Vitaglide Users
- walking no hands
- Target Heart Rate/Cardio Question
- Body Bugg
- ***New Signature Policy Regarding Links***
- red dots on legs from fes bike
- Which is better, free weights or bands?
- rg2 braces
- Calorie intake
- Vitaglide info needed
- help, c5/6 exercises
- What can I do?
- Taiji On-Chair Tai Chi For Health
- Calories burned on arm bike?
- looking for training buddy in london
- Does anyone use the Walk-Aide?
- Uppertone
- Getting Back In The Game
- What to do? Botox?
- Rebuilding Atrophied quadriceps
- Fes is coming to central florida!
- Ideas on Groin streches
- Please we need help/advice
- Uppertone as a cardio workout?
- Radio Micro-Stimulators Developed To Treat Spinal Cord Injuries
- Out of shape after 1 month??
- Ideas needed for cardio
- My new therapy routine for my lazy days
- New York Times: Fitness Supplements
- Underwater treadmill gives victims of spinal-cord injuries new hope
- Controversial Camp for Spinal Cord Injuries
- Thinking about purchasing Bodylastics
- Who's using a heart rate monitor while exercising
- SCI Workout centers in Phoenix area
- Played wheelchair Tennis today on a clay court for the first time.
- Heart Rate Monitors
- Treadmill Training
- tens unit pads, where do order them when insurance doesn't pay
- Paraplegic amputee walks again thanks to artificial brace
- I walked today
- A video of me speed walking at SCI-STEP in Ohio
- Argh
- physio --on/off period?
- Vitaglide has arrived
- walking the marathon
- How do you keep yourself regular when your taking suppliments?
- rickshaw
- ParaWalk
- Race To Walk Co-Founder Featured In Local Magazine
- need help learning to walk better
- Losing the Godawful Muffin Top
- Push to Walk, Treadmill Training
- Anyone using a Krankcycle
- icebaths for recovery from exercise?
- New Resource...Old CC Member
- Project Walk client Natalie B walks unassisted for the first time!
- Innovative Northwest Training Facility
- Lap Band for Weight Loss
- You gotta MOVE
- Level11 p.t. of Michigan
- 6yr old T2 gets from floor to wheelchair
- Moveo xp
- Small voluntary movements only able to do shortly after spasm
- AFO Recommendations
- supplements&workout plan
- walking sci
- Need simple exercises’ videos
- SCI Recovery Project Client and Dr. Stephen Davies
- Calorie Burned by Heart Rate Calculator
- Sensation
- SCI Physical Activity Research
- Is this bad?
- Diffrent Excersises????????
- not the news I wanted
- A Little Self Awareness...
- Triceps going from grade 2 to 3 ??
- Chuck Norris-Total Gym
- Is the Speed Bag work?
- Tried the Robotic Locomat yesterday
- Lokomat: Standard of care plan
- walking using my wife
- Patrick Ivison WALKING!!!!!!!!!!!!
- can you suggest exercises to lessen tightness
- Sleeping on Stomach,(Prone)
- share a laugh, my first sit-ski, first trial and first wipeout
- Made the mental commitment
- Best exercises for paralysis to burn fat
- spam
- Clonus: What Do You Do???
- How can I work out my Lower Abs?
- Wii Fit Wheelchair Platform
- Can you really take a day off?
- Hamstring exercises
- Tibion Bionic Leg
- controled labs white flood- any gimps try it
- Buckling legs
- rehabilitation centres around the world
- Longest?
- Any Botox Success Stories?
- have any of you quads?
- Physiotherapy Exercises for people with Spinal Cord Injuries
- im even inspired by this quad
- Trike advise
- An interesting story
- FES fiends
- Dr. Young... What does this mean?
- Quick Muscle Spasm: what does it mean?
- foldable parallel bars?
- Does anyone work with a personal trainer at a gym?
- Ab crunches
- worried about recovery
- LiteGait's Mobility Device home use testimonial
- Project Walk has a new blog and can be followed on Twitter
- walking paras - shopping carts!
- Clonus solution.
- Working out the lower back muscles
- Is the One off the only heavy duty handcycle?
- If i organised a one-off handcycle weekend would anyone come?
- Testosterone replacement therapy
- just saw this on youtube
- National Wheelchair Basketball Association
- I think I'm finally getting it!
- Which should I get, Freewheel or Dragonfly?
- Project Walk client Joey A featured in North County Times
- Weight gaining supplements
- New Workout need some advice
- New co-authored research paper finally in press
- Para weight training equipment needed...
- Skin Problems When Exercising
- just bought a Whole Body Vibrating Machine!
- Wheel flex
- How can I stretch my Hip Flexors?
- Why does EMS not work in some SCI patients?
- Gimp bodybuilding update pics
- Exercise training video for SCI
- Cheap Electrodes
- Handbike for C5-C6 with no handgrip
- Leg Strength
- Crawling backwards
- Evolv Glider
- Need Handcycle Training Tips
- Core(Abs)
- Co-Contraction(Quads vs Hammies)
- Neuromuscular Stimulator
- Project Walk Certified Provider, Walk On, now open in Sydney, Australia
- I can WALK now
- peng shuilin - Half Man using his RGO's
- Weird contraption but kool
- Adding Muscle Mass
- Question for Incompletes
- Project Walk will be on CNN
- crawling
- No more therapy for a C3 complete
- please help me, rehabilitation in Europe.
- x-cell center in germany (adult stem cells)
- kennedy krieger
- This is way cool IMO
- Walking on knees
- what does it mean to sweat.
- neurobiofeedback
- prizes for rehab
- Tone in quadriceps
- rehab in europe
- wow
- Miracle of Walk Project
- Cable shrugs
- question about rehab in general
- Stim Glutes on FES?
- nmes specifications
- HGH, anyone ever tried it??
- p.a.t.h.-sci in victoria bc trainer's blog
- I am a walking para L1 burst fracture 17 months out from my injury
- How to post a poll
- why is kennedy krieger so expensive?
- What post-acute rehabilitation center do you consider best?
- from europe to Usa?
- c5-c7 with no problems in hands?
- GU for you cyclers
- A confused man.
- New recovery center opening in VA
- Is it really worth it?
- how long after for physiotherapy to stop?
- Creatine Anyone?
- Flexicizer
- only if u can
- Fatigued Tone
- Heart Rate SCI vs AB
- Could This Be Used From A Wheelchair?